No Fry Sheet Pan Eggplant Parmesan Recipes

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BAKED EGGPLANT PARMESAN



Baked Eggplant Parmesan image

This baked eggplant parmesan recipe is a lightened-up version of the classic eggplant parmesan for a comforting dish you can feel good about. Perfectly cooked eggplant, flavorful tomato sauce, and extra gooey cheese come together for an instant hit!

Provided by Elaine Benoit

Categories     Main

Time 1h30m

Number Of Ingredients 15

1 large eggplant ((sliced in thin pieces))
2 eggs
.50 cup Italian breadcrumbs
.50 cup Panko breadcrumbs
1/4 cup parmesan cheese
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon garlic powder
1/2 teaspoon salt
3 cups spaghetti sauce ((homemade or bottled))
1 1/2 cups mozzarella cheese ((or more), shredded)
1/2 cup parmesan cheese
6 slices mozzarella ((round))
olive oil for drizzling
1/4 teaspoon dried parsley ((to sprinkle on the last layer))

Steps:

  • Pre-heat oven to 375 degrees and line jelly roll pans with parchment paper.
  • Mix in a shallow bowl, breadcrumbs, parmesan cheese, basil, oregano, garlic powder and salt.
  • Whisk 2 eggs in another shallow bowl.
  • Dip eggplant first in eggs then in breadcrumb mixture, coating both sides and place on jelly roll pans.
  • Drizzle a small amount of oil on each round and bake for 20 minutes.
  • Flip rounds and drizzle more oil and cook for additional 10 minutes.
  • Take out of the oven and lower temperature to 350 degrees.
  • Cover the bottom of a baking pan, (9 x 9) or larger, with sauce and place eggplant on the sauce layer without overlapping the rounds.
  • Cover eggplant with sauce, mozzarella cheese and parmesan cheese.
  • Continue layering for 2 more layers, add slices of mozzarella on top and sprinkle some dried parsley over all.
  • Bake for 35 - 40 minutes uncovered (38 minutes in my oven).
  • Serve
  • Eat
  • Enjoy

Nutrition Facts : ServingSize 1 square, Calories 198 kcal, Carbohydrate 15 g, Protein 11 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 57 mg, Sodium 936 mg, Fiber 3 g, Sugar 6 g

NO FRY EGGPLANT PARMESAN



No Fry Eggplant Parmesan image

This easy no fry eggplant parmesan is the best homemade Italian dinner. Sliced eggplant is breaded and baked till crispy. Then, they are layered with marinara sauce and both mozzarella and parmesan cheeses!

Provided by Amanda

Categories     Main Course

Time 2h40m

Number Of Ingredients 13

2 medium eggplants (approximately 2 pounds total)
kosher salt (for sweating the eggplants)
2 cups panko breadcrumbs
1 Tablespoon italian seasoning
1 Tablespoon garlic powder
1 teaspoon kosher salt
½ teaspoon black pepper
2 large eggs
2 Tablespoons water
olive oil spray or olive oil for drizzling
2 ½ cup italian gravy (or store bought marinara)
2 cups shredded mozzarella cheese
½ cup grated parmesan cheese

Steps:

  • Wash the eggplants and slice into approximately ½" - 1" inch rounds. Lay them on a cooling rack or paper towels and generously salt each side of the eggplant with kosher salt. Allow the eggplant to sit for 1 hour to sweat out any extra bitterness and moisture.
  • Once eggplants have had time to sweat, rinse them thoroughly with water to remove any excess salt and then pat them completely dry.
  • Preheat the oven to 400° and line two sheet pans with parchment paper or foil.
  • Crack both eggs into a shallow dish or bowl with the water and scramble them together with a fork or whisk.
  • In a separate shallow dish or bowl, mix together the panko breadcrumbs, italian seasoning, garlic powder, salt, and pepper.
  • Working with 1-2 slices at a time, dip the eggplant into the egg mixture and then into the breadcrumb mixture. Make sure to allow the excess egg mixture to drip off of the eggplant before transferring to the breadcrumbs. Press breadcrumbs into all sides of the eggplant to make sure they stick properly to form the crust around the entire eggplant slice.
  • Place breaded eggplant slices on the prepared sheet pans and spray or drizzle them lightly with olive oil. Bake in the preheated oven for 25-30 minutes until golden brown. Sheet pans may need to be rotated on the shelves halfway through baking to ensure all of the slices brown evenly.
  • In a 9x13 baking dish, spread approximately ½ cup of the italian gravy over the bottom of the pan. Layer half of the eggplant slices over the top of the sauce. Then spread 1 cup of the sauce over the eggplant and top with 1 cup of the mozzarella cheese and ¼ cup of the parmesan cheese. Repeat the second layer with the remaining eggplant slices, sauce, and cheeses.
  • Reduce oven temperature to 375° and bake uncovered for 20-30 minutes until cheese is melted and bubbly.

Nutrition Facts : ServingSize 1 square, Calories 240 kcal, Sugar 9 g, Sodium 1094 mg, Fat 10 g, SaturatedFat 5 g, TransFat 1 g, Carbohydrate 24 g, Fiber 6 g, Protein 15 g, Cholesterol 74 mg, UnsaturatedFat 4 g

ONE SHEET CRISPY EGGPLANT PARM



One Sheet Crispy Eggplant Parm image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 30m

Yield 12 servings

Number Of Ingredients 9

1 cup panko breadcrumbs
1/2 cup freshly grated Parmesan (the fresher and finer, the crispier)
Kosher salt and freshly ground black pepper
1 medium eggplant, peeled and cut into 1/4-inch slices
2 large eggs, whisked
1/4 cup olive oil
2 cups favorite red sauce
8 ounces sliced whole-milk mozzarella from the deli
Fresh basil leaves, for topping

Steps:

  • Put a baking sheet on the bottom rack of the oven and preheat to 500 degrees F. Position a wire rack over a second baking sheet and set aside.
  • Mix the panko and Parmesan in a shallow bowl and season with salt and pepper. Season both sides of the eggplant with salt and pepper. Dip only one side of the eggplant slices first in the beaten egg, then in the breadcrumb mixture to coat. Transfer to the wire rack.
  • Carefully remove the baking sheet from the oven and reduce the oven temperature to 350 degrees F. Pour the oil directly onto the hot baking sheet. Working quickly, place the eggplant slices panko-side down onto the oiled baking sheet. Dollop sauce directly on the center of each eggplant slice, then top with a nice slice of mozzarella (drape it over the sides of the eggplant for legendary crispy bits). Put immediately back on the bottom rack of the oven and bake until the bottoms are golden brown and the tops are melted and bubbly, 15 to 20 minutes.
  • Garnish each eggplant medallion with a basil leaf. Serve immediately, either individually or in a giant stack.

PAN-FRIED EGGPLANT



Pan-Fried Eggplant image

This pan-fried eggplant recipe is a delicious way to use some eggplant, fresh or older! While it may say it serves four, you might want all this to yourself.

Provided by Kidchen

Categories     Appetizers and Snacks     Cheese

Time 13m

Yield 4

Number Of Ingredients 8

1 cup all-purpose flour
½ cup plain bread crumbs
⅓ cup Parmesan cheese
2 teaspoons salt
2 teaspoons ground black pepper
1 teaspoon garlic powder
oil for frying
1 eggplant, cut into 1/8-inch slices

Steps:

  • Shake flour, bread crumbs, Parmesan cheese, salt, pepper, and garlic powder together in a gallon-size resealable plastic bag.
  • Pour oil into a large iron skillet over medium heat. Coat a handful eggplant slices with the flour mixture. Add to the hot oil; cook until crisp and light brown, 2 to 3 minutes. Flip and cook until other side is browned, 1 to 2 minutes more. Remove slices carefully and move to a plate or cooling rack; cover with paper towels. Repeat with the remaining eggplant slices.

Nutrition Facts : Calories 244.7 calories, Carbohydrate 42.8 g, Cholesterol 5.9 mg, Fat 4.5 g, Fiber 6.4 g, Protein 9.2 g, SaturatedFat 1.6 g, Sodium 1367.5 mg, Sugar 4.3 g

RAGÚ® NO-FRYING EGGPLANT PARMESAN



RAGÚ® No-Frying Eggplant Parmesan image

Breaded eggplant slices are baked then layered with lots of cheese and sauce for a delicious, family-favorite dinner.

Provided by RAGÚ®

Categories     Trusted Brands: Recipes and Tips     Ragu®

Time 1h35m

Yield 6

Number Of Ingredients 7

2 cups plain dry bread crumbs
2 medium eggplants, peeled and cut into 1/4-inch-thick slices
4 large eggs, beaten with
3 tablespoons water
1 (24 ounce) jar RAGÚ® Old World Style® Traditional Sauce
½ cup reduced-fat grated Parmesan cheese
1 cup shredded part-skim mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F. Place bread crumbs in medium bowl.
  • Dip eggplant slices in egg mixture, then bread crumbs. Arrange eggplant slices in single layer on lightly oiled baking sheets. Bake until eggplant is golden, about 25 minutes.
  • Evenly spread 1 cup Sauce in 13 x 9-inch baking dish. Layer ½ of the baked eggplant slices, then 1 cup Sauce and 1/4 cup Parmesan cheese; repeat layers. Cover with aluminum foil and bake 45 minutes.
  • Remove foil and sprinkle with mozzarella cheese. Bake uncovered until cheese is melted, about 10 minutes.

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