BANANA NUT OATMEAL
A warm, filling breakfast cereal with a fruity twist. When my bananas begin to get overly ripe, I peel them and put them in plastic freezer bags. This is a great recipe for using frozen bananas, but you can also use ripe bananas.
Provided by Sunshine7
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 7m
Yield 1
Number Of Ingredients 6
Steps:
- Combine the oats, milk, flax seeds, walnuts, honey, and banana in a microwave-safe bowl. Cook in microwave on High for 2 minutes. Mash the banana with a fork and stir into the mixture. Serve hot.
Nutrition Facts : Calories 532.2 calories, Carbohydrate 101.7 g, Cholesterol 2.5 mg, Fat 13.1 g, Fiber 7.3 g, Protein 11.2 g, SaturatedFat 1.5 g, Sodium 57.8 mg, Sugar 72.9 g
BERRY 'NANA OATMEAL PARFAIT
Provided by Food Network
Time 1h20m
Yield 1 serving
Number Of Ingredients 9
Steps:
- Combine all ingredients for oatmeal in a small nonstick pot on the stove. Add 3/4 cup of water and mix well. Bring to a boil over medium-high heat, and then reduce to a simmer. Cook for about 9 minutes, stirring often, until somewhat thick and creamy. (It will thicken more upon chilling.) Remove from heat and allow to slightly cool. Transfer to a bowl, cover, and refrigerate until chilled, at least 1 1/2 hours.
- Stir oatmeal thoroughly until uniform in texture. Spoon half of the oatmeal into a pint glass, and top with 1/4 cup of sliced strawberries, 1/4 cup of yogurt, and half of the banana slices. Repeat with the remaining oatmeal, strawberries, yogurt, and banana.
- Serve and enjoy!
BANANA OATMEAL MUFFINS
These are healthy muffins that are sure to give you energy that will last an entire day.
Provided by Olivia
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Line 12 muffin cups with papers liners.
- Beat sugar and butter with an electric mixer in a large bowl until smooth and creamy. Beat first egg into the butter until completely blended; beat in the vanilla extract with the remaining egg.
- Mix bananas, milk, and allspice together in a separate bowl; stir into the creamed butter mixture. Whisk flour, baking powder, and baking soda together in a separate bowl; slowly stir into banana-butter mixture until batter is just mixed. Fold oats and walnuts into batter. Scoop batter into the muffin cups using a large ice cream scoop.
- Bake in the preheated oven until a toothpick inserted in the center comes out clean, 25 to 35 minutes.
Nutrition Facts : Calories 295 calories, Carbohydrate 43 g, Cholesterol 51.4 mg, Fat 12.2 g, Fiber 2.3 g, Protein 4.9 g, SaturatedFat 5.5 g, Sodium 172.9 mg, Sugar 20.7 g
OATMEAL BANANA NUT COOKIES
An easy, oatmeal-based, drop cookie with the addictive taste of banana nut bread.
Provided by Shay Shih
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Yield 18
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Cream butter or margarine with mixer. Blend in whole eggs, sugar, and extract. Add flour, baking soda, and salt. When the ingredients are thoroughly mixed, add oats and pecans. Mix on lower speed until consistent.
- Drop pieces of the dough using an ice cream scoop onto an ungreased cookie tray roughly 3 to 4 inches apart.
- Bake 8 to 10 minutes. Eight minutes would yield crispy cookies with a chewy, slightly doughy center. For harder, crispier cookies, bake longer. Cool on wire rack.
Nutrition Facts : Calories 360.7 calories, Carbohydrate 41.9 g, Cholesterol 47.8 mg, Fat 20.5 g, Fiber 2.8 g, Protein 4.8 g, SaturatedFat 7.6 g, Sodium 219.4 mg, Sugar 23.7 g
BANANA NUT OATMEAL
Make and share this Banana Nut Oatmeal recipe from Food.com.
Provided by MsSally
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Bring water to a boil. Add oats and cook 1 minute Remove from heat and cover.
- Add all other ingredients except walnuts and half and half.
- Divide into two bowls. Top each with half of walnuts and half of half and half.
- Enjoy.
NANA-NUT OATMEAL
The delicious taste of nuts & bananas, but contains neither! Bananas and walnuts are healthy and good to eat but not exactly low in fat, so here is a lower-fat version that I enjoy practically every morning.
Provided by soulola
Categories Breakfast
Time 4m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Combine oats, flaxseed, and water and cook for 3 1/2 - 5 minutes, depending on the thickness of oatmeal that you like. Then add the remaining ingredients, stir, and enjoy! Sometimes I like to add more water even after cooking my oatmeal so it's kind of like a porridge.
Nutrition Facts : Calories 220, Fat 6, SaturatedFat 1, Sodium 9.6, Carbohydrate 33, Fiber 7.3, Sugar 2.4, Protein 7.9
BANANA-NUT OATMEAL COOKIES
A reduced-fat cookie with a cakey texture and the flavor of banana nut bread. Another in the "Cookies for Breakfast" series!
Provided by elastigirl
Categories Drop Cookies
Time 1h
Yield 48 cookies, 48 serving(s)
Number Of Ingredients 12
Steps:
- Mix together oats, milk, and pecans in a bowl and set aside.
- Mix together brown sugar, egg whites, mashed banana, and vanilla in a large mixing bowl.
- Add flour, baking soda, salt, nutmeg, and cinnamon, and stir well to combine.
- Add oat mixture and stir well (the cookie dough will look like lumpy oatmeal).
- Drop batter by tablespoonfuls onto cookie sheets sprayed with non-stick spray or lined with parchment paper. Flatten each cookie slightly with a fork or spatula.
- Bake at 350 degrees for 12 minutes.
BANANA NUT OATMEAL
Heart Healthy Breakfast item which is delicious! Stick to your ribs for energy and liked by both adults and kids. May be doubled or tripled easily. Old fashioned oats maybe used -- see amounts in recipe directions.
Provided by Seasoned Cook
Categories Oatmeal
Time 6m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Add salt to water. Bring water to boiling point and add oats. Boil for one minute. Remove and pour into serving bowl. (If using old fashioned oats use 3/4 cup of oats and 1 1/2 cups water. Boil for 5 minutes.)
- Top oats with brown sugar, sliced banana and walnuts. Pour milk over oatmeal. (May use more milk if preferred.).
- Enjoy!
Nutrition Facts : Calories 558.1, Fat 17.8, SaturatedFat 3.7, Cholesterol 11.4, Sodium 641.5, Carbohydrate 87.6, Fiber 10.7, Sugar 21.8, Protein 16.2
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