My Version Of Fried Squash Recipes

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MY VERSION OF FRIED SQUASH



My Version of Fried Squash image

I love using panko bread crumbs. I usually fry yellow squash with cornmeal but decided I would try these bread crumbs. They turned out good so I thought I would share my recipe with you. Hope you enjoy!

Provided by Marsha D.

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

3 -4 yellow squash, sliced
2 eggs, slightly beaten
1/4 cup buttermilk
1/4 cup 2% low-fat milk
1/4 teaspoon black pepper
1/2 teaspoon salt
8 ounces panko breadcrumbs
canola oil (for frying)

Steps:

  • In a large skillet or electric skillet, heat about a 1/4 of a inch deep of oil.
  • In a bowl,add egg, buttermilk and 2% milk, salt and pepper and mix well. Set aside.
  • In another bowl add panko bread crumbs, set aside.
  • Slice yellow squash to your desired thickness and place slices in the milk mixture and coat well.
  • Dip one slice of squash into bread crumbs and place in heated oil. Make sure you lay the squash in a single layer to fry. Repeat process til you fill the skillet.
  • Brown one side on medium heat for 3-4 minutes and turn to brown other side of squash for another 3-4 minutes or until tender.
  • Drain on paper towel and serve.

Nutrition Facts : Calories 298.3, Fat 6.2, SaturatedFat 1.8, Cholesterol 107.6, Sodium 777.8, Carbohydrate 47.5, Fiber 4.2, Sugar 7.8, Protein 13.5

COUNTRY FRIED SQUASH



Country Fried Squash image

This recipe was my Grandmother's and it actually won a Blue Ribbon in the Tennessee State Fair! Be sure to use fresh squash, I use butternut but other squash would also be good.

Provided by Maryanne

Categories     Side Dish     Vegetables     Squash

Yield 4

Number Of Ingredients 9

6 pounds butternut squash - peeled, seeded and sliced
1 egg, beaten
½ cup milk
½ cup all-purpose flour
½ cup cornmeal
1 pinch salt
1 pinch ground black pepper
1 pinch garlic salt
1 cup oil for frying

Steps:

  • Combine egg and milk together in a small bowl, mix well.
  • In a second bowl, combine flour, cornmeal, salt, pepper and garlic salt. Dip squash slices first in the egg mixture, then dredge the squash in the dry mixture.
  • Heat 1/2 inch of oil in a deep skillet over medium heat. Fry squash until golden brown.

Nutrition Facts : Calories 501 calories, Carbohydrate 105 g, Cholesterol 48.9 mg, Fat 8.7 g, Fiber 15.2 g, Protein 12.3 g, SaturatedFat 1.7 g, Sodium 145.4 mg, Sugar 16.6 g

CRUNCHY FRIED SQUASH



Crunchy Fried Squash image

These fried squash have a delicious, moist inside, super crunchy outside, and a cool creamy topping. A surprisingly delightful mix of textures and flavors you will love.

Provided by 1sunnyangel

Categories     Squash Recipes

Time 30m

Yield 3

Number Of Ingredients 8

1 cup vegetable oil for frying, or as needed
1 large egg
1 tablespoon milk
1 pinch salt
1 cup dry bread crumbs, or more as needed
1 large yellow squash, cut into 1-inch slices
½ cup all-purpose flour
4 ounces garden vegetable cream cheese, softened

Steps:

  • Heat oil in a deep-fryer or large frying pan to 350 degrees F (175 degrees C).
  • Beat egg, milk, and salt in a shallow bowl. Place bread crumbs in another shallow bowl.
  • Coat both sides of squash slices in flour. Dip each slice in the egg mixture, then coat both sides with bread crumbs.
  • Place 4 to 5 slices in the hot oil and fry until golden brown and fork-tender, about 3 minutes on each side, using tongs and a fork to help turn them over in the pan. Do not overcrowd; overcrowding will reduce crispiness. Set fried slices on a paper towel-lined plate to absorb excess oil. Continue frying remaining slices. Let cool, about 5 minutes.
  • "Frost" slices with some of the vegetable cream cheese as desired. Serve while still warm, or at room temperature.

Nutrition Facts : Calories 436.1 calories, Carbohydrate 47.7 g, Cholesterol 92.4 mg, Fat 21.4 g, Fiber 3.5 g, Protein 11.2 g, SaturatedFat 9.3 g, Sodium 569.1 mg, Sugar 4 g

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