MUSHROOM, BULGUR, SPINACH AND TURKEY FRITTERS WITH YOGURT SAUCE
These are smaller than burgers and are served without buns, with a pungent garlic sauce. The recipe is inspired by a turkey and zucchini burger in "Jerusalem, a Cookbook," by Yotam Ottolenghi and Sami Tamimi.
Provided by Martha Rose Shulman
Categories dinner, weekday, main course
Time 1h
Yield About 18 patties, serving 4 to 6
Number Of Ingredients 21
Steps:
- In a large bowl, combine the mushroom base, bulgur, chopped herbs, garlic, onion, baharat, cumin, and ground turkey. Salt generously.
- Steam the spinach for 2 minutes, rinse with cold water and squeeze out excess water with you hands. Chop medium-fine and add the turkey mixture.
- In a food processor fitted with the steel blade, blend together the chickpeas and egg. Scrape into the bowl with the turkey mixture and mix everything together well. Shape into patties, about 2 tablespoons (45 grams) each; they should measure about 2 1/2 inches in diameter and be about 1/2 inch thick. Place on a sheet pan and refrigerate for 30 minutes if possible.
- Meanwhile mix together the ingredients for the yogurt sauce.
- Preheat the oven to 425 degrees. Line a sheet pan with parchment. Heat 1 or 2 large, heavy skillets over medium-high heat and add enough oil to lightly coat the bottom. When the pans are hot, add the patties and cook for 4 minutes on each side. Transfer to the parchment-lined sheet pan and place in the oven for 5 minutes. Remove from the oven and serve hot or room temperature, with the yogurt sauce.
Nutrition Facts : @context http, Calories 312, UnsaturatedFat 8 grams, Carbohydrate 29 grams, Fat 14 grams, Fiber 6 grams, Protein 20 grams, SaturatedFat 4 grams, Sodium 539 milligrams, Sugar 4 grams, TransFat 0 grams
TURKEY TETRAZZINI WITH SPINACH AND MUSHROOMS
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Bring a large pot of salted water to a boil. Add the noodles and cook as the label directs. Reserve 1/2 cup cooking water, then drain. Toss with 1 tablespoon butter and season with salt and pepper.
- Meanwhile, heat the remaining 2 tablespoons butter in a large skillet over medium heat. Add the onion and celery and cook, stirring occasionally, until slightly softened, about 3 minutes. Add the mushrooms, thyme, 1/2 teaspoon salt and a few grinds of pepper; cook, stirring occasionally, until the mushrooms are lightly golden, 6 to 7 minutes. Add the wine and cook until absorbed, about 1 minute. Add the heavy cream and bring to a boil. Reduce the heat to medium low and simmer, stirring occasionally, until the sauce is slightly thickened, 4 to 5 minutes.
- Stir the turkey and spinach into the sauce and cook until the turkey is warmed through and the spinach is wilted, about 3 minutes. Stir in the reserved cooking water and return to a simmer. Remove from the heat and stir in 1/3 cup parmesan.
- Toss the noodles with the turkey mixture. Sprinkle with the remaining parmesan.
Nutrition Facts : Calories 780, Fat 47 grams, SaturatedFat 29 grams, Cholesterol 268 milligrams, Sodium 581 milligrams, Carbohydrate 47 grams, Fiber 4 grams, Protein 41 grams, Sugar 6 grams
BULGUR WITH WILD MUSHROOMS
Steps:
- Soak dried mushrooms in hot water to cover.
- Heat butter in a skillet large enough to hold all ingredients. Saute onion and celery until soft.
- Meanwhile, clean and slice fresh mushrooms. When onion and celery are cooked, push them to side of pan and saute fresh mushrooms until they begin to color, 4 or 5 minutes.
- Squeeze liquid from dried mushrooms and stir them into the pan. Reserve mushroom-soaking liquid.
- Stir in bulgur and cook over medium heat until bulgur begins to color.
- Stir in beef stock and 1/4 cup of mushroom liquid. Bring to boil, reduce heat to low, cover and cook about 10 minutes, until bulgur grains soften. Season with salt and pepper. Add more mushroom liquid if needed. Freeze if desired.
- To serve, defrost and bring to room temperature. Reheat in 350-degree oven, covered, about 20 minutes, until steaming. Stir in toasted pecans and decorate with parsley.
Nutrition Facts : @context http, Calories 213, UnsaturatedFat 8 grams, Carbohydrate 24 grams, Fat 12 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 4 grams, Sodium 327 milligrams, Sugar 3 grams, TransFat 0 grams
TURKEY BURGER WITH SPINACH AND MUSHROOMS
If you plan on putting these on a grill, you should place them in the freezer for about an hour or so. They are very soft. I've also made these into little meatball appetizers and served my cucumber yogurt dressing (below) as a dip - Delicious!
Provided by Golden Sunflower
Categories Lunch/Snacks
Time 36m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Microwave spinach with a little water to soften, drain well and cool.
- In a large bowl, mix ingredients from spinach to ground pepper. Add ground turkey, mix lightly with your hands - but don't over mix.
- Cover and place bowl into refrigerator for about an hour, to blend flavors.
- Remove and make turkey patties.
- Heat a griddle or large skillet on medium heat.
- Spray with a cooking spray.
- Place turkey patties on griddle and cook for 3-5 minutes on each side.
- If turkey patties begin to stick, add a little more cooking spray. Be careful not to overcook.
- When patties are done - serve them on your favorite wheat bun with lettuce, tomato and cucumber yogurt dressing (below).
- Enjoy!
- Cucumber and yogurt dressing. - 2/3 cup nonfat plain yogurt (I prefer a Greek yogurt), 1/2 cup English cucumber - peeled and chopped, 2 tablespoons sliced green onion, 2 tablespoons 1% milk, 2 tablespoons fresh lime juice, 1 tablespoons light mayonnaise, 3/4 teaspoons kosher salt, 2 lg. cloves minced garlic, Pinch sugar (splenda). Combine all ingredients and chill 24 hours for flavors to blend.
Nutrition Facts : Calories 174.1, Fat 9.6, SaturatedFat 3.8, Cholesterol 71.5, Sodium 459.6, Carbohydrate 3, Fiber 0.6, Sugar 0.9, Protein 18.2
More about "mushroom bulgur spinach and turkey fritters with yogurt sauce recipes"
MUSHROOM, BULGUR, SPINACH AND TURKEY FRITTERS …
From nytimes.com
Estimated Reading Time 2 mins
MUSHROOM, BULGUR, SPINACH AND TURKEY FRITTERS …
From yahessa.blogspot.com
BULGUR AND FETA FRITTER RECIPE—2-INGREDIENT FRITTER - FOOD52
From food52.com
LENTIL AND BULGUR FRITTERS WITH YOGURT SAUCE - HANDY.RECIPES
From handy.recipes
BULGUR RECIPES - NYT COOKING
From cooking.nytimes.com
BULGUR IN YOGURT SAUCE (LABANIYET AL-BURGHUL) - TASTE OF BEIRUT
From tasteofbeirut.com
BULGUR FRITTERS WITH HARISSA YOGURT RECIPE | EAT SMARTER USA
From eatsmarter.com
MUSHROOM, BULGUR, SPINACH AND TURKEY FRITTERS WITH …
From pinterest.com
MUSHROOM, BULGUR, SPINACH AND TURKEY FRITTERS WITH YOGURT SAUCE …
From bitsoapbox.com
MUSHROOM, BULGUR, SPINACH AND TURKEY FRITTERS WITH YOGURT SAUCE …
From cooking.nytimes.cf
MUSHROOM BULGUR SPINACH AND TURKEY FRITTERS WITH …
From tfrecipes.com
MUSHROOM, BULGUR, SPINACH AND TURKEY FRITTERS WITH YOGURT SAUCE
From diningandcooking.com
GROUND TURKEY SPINACH MUSHROOM RECIPES - ASHLEE CRAIN
From music-khrime.blogspot.com
CREAMY CHIMICHURRI ROAST CHICKEN RECIPE | BON APPéTIT
From bonappetit.com
MUSHROOM, BULGUR, SPINACH AND TURKEY FRITTERS WITH …
From pinterest.com
SIMPLE BULGUR AND SPINACH DINNER RECIPE - BEAUTY BITES
From beautybites.org
MUSHROOM, BULGUR, SPINACH AND TURKEY FRITTERS WITH …
From pinterest.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love