Moms Kale Soup Recipes

SIMPLE AND DELICIOUS KALE SOUP

Simple and Delicious Kale Soup image

This kale soup recipe is quick, easy, and delicious.

Provided by Heidirs

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Kale Soup Recipes

Time 30m

Yield 2

Number Of Ingredients 6

Ingredients

1 tablespoon butter
1 small onion, chopped
2 cups chicken broth
1 small tomato, chopped
3 cups loosely packed chopped kale
1 cup canned white beans, rinsed and drained

Steps:

Melt butter in a pot over medium-high heat. Saute onion in hot butter until tender, 5 to 10 minutes. Stir chicken broth and tomato into onion.
Heat broth mixture to near-boiling and stir kale into liquid until completely submerged. Cook until kale wilts, 3 to 5 minutes. Stir beans into soup and cook until heated through, another 2 to 3 minutes.

Nutrition Facts : Calories 287.7 calories, Carbohydrate 43.9 g, Cholesterol 20.3 mg, Fat 7.5 g, Fiber 9.4 g, Protein 14.7 g, SaturatedFat 3.9 g, Sodium 1054.3 mg, Sugar 4.1 g

MOM'S KALE SOUP

Mom's Kale Soup image

My Dad grew up in New Bedford and Fairhaven MA so he was very much into Portugues food. My mom was a typical "nothing spicy" New England cook. However, she attempted to make this soup for my dad. She definately succeeded. Make sure you have some crusty bread or portugues rolls to sop up the juices. You will not find a better Kale soup anywhere. Enjoy!

Provided by Bratalli

Categories < 4 Hours

Time 3h10m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

2 lbs linguica sausage
1 beef shank
1 (1 lb) beef roast
1 large white onions (left whole) or 1 large yellow onion (left whole)
10 cups water (or half water, half beef broth)
1 bunch fresh kale
1 (15 ounce) can pinto beans
1 (30 ounce) can kidney beans
6 medium potatoes (medium to large, diced)

Steps:

Cook for 1 hour to a boil: Linguica (cut into 1 to 2 inch pieces), shank bone, small beef roast, onion, 10 Cups water (or half water, half beef broth).
Then Add: Kale, beans, potatoes.
*Simmer - the longer, the better!
*I usually simmer mine for at least 3 hours. The onion will fall apart and the beef roast will too. Don't forget to remove the shank bone. salt and pepper to taste in your bowl.

Nutrition Facts : Calories 875.8, Fat 24.5, SaturatedFat 9.4, Cholesterol 78.2, Sodium 729.5, Carbohydrate 118, Fiber 26.2, Sugar 8.4, Protein 48.2

More about "moms kale soup recipes"

SAUSAGE KALE SOUP RECIPE - MOM ON TIMEOUT

Sep 20, 2020 Stir in onions and bell peppers and cook until soft and translucent, about 4 to 6 minutes.. Stir in tomatoes, beans, chicken broth, potatoes, …
From momontimeout.com
5/5 (2)
Category Soup
Cuisine American
Calories 471 per serving

Cook sausage in a dutch oven or large pot until browned and no more pink remains. Drain off all but 1 tablespoon of the grease.
Stir in tomatoes, beans, chicken broth, potatoes, Worcestershire sauce, garlic powder, and Italian seasoning. Bring to a boil. Turn down heat, cover, and let simmer for 15-20 minutes.

See details

BEST KALE SOUP RECIPE - HOW TO MAKE KALE SOUP - DELISH

Dec 22, 2018 1 tbsp.. extra-virgin olive oil. 1/2. yellow onion, finely chopped. 2. stalks celery, finely chopped. 1. leek, cleaned and thinly sliced (white and …
From delish.com
4.6/5 (16)
Total Time 45 mins
Availability In stock

See details

EMERIL LAGASSE'S HEALTHY KALE SOUP RECIPE - PEOPLEMAG

Oct 3, 2017 Emeril Lagasse’s Caldo Verde . Serves 8 to 10 2 tbsp. olive oil 1 lb. hot cured Spanish chorizo, cut into ¼-in.-thick rounds 1 large onion, chopped (about 1 cup) ½ teaspoon salt ¼ tsp ...
From people.com

See details

ITALIAN SAUSAGE KALE SOUP RECIPE - MOMSDISH

Jan 25, 2022 Next, pour in the hot water and add the broth base. Add the Kale & Sausage: Chop the kale into bite-sized pieces and add it to the soup pot, followed by the sausage. Allow the soup to simmer for 5 minutes, stirring it …
From momsdish.com

See details

MEATBALL KALE SOUP RECIPE - MOMSDISH

Jan 18, 2021 Combine meat with egg and garlic salt. Form meatballs by rolling the meat mixture into a ball in the palm of your hand. Add one at a time to the boiling water. Let soup simmer for 15 minutes. Add diced potatoes to the …
From momsdish.com

See details

KALE BEAN & CHICKEN SOUP RECIPE - MOM FOODIE

Feb 20, 2018 Instructions. Place oil in large stock pot or dutch oven over medium heat. Once hot, add potatoes, onion, kale & garlic. Saute until kale is wilted and potato & onion are showing a little color. Add the paprika, chicken …
From momfoodie.com

See details

INSTANT POT ZUPPA TOSCANA| POTATO, SAUSAGE & KALE SOUP- MOM'S …

Dec 15, 2019 Add the oil and sausage, cook while crumbling the sausage, until it is cooked thru, about 5 minutes. Drain any excess grease. Add the onions and garlic, saute an additional …
From momsdinner.net

See details

KICK'N KALE SOUP - THE LAUNDRY MOMS

Oct 29, 2020 2 large bunches of kale, stemmed and chopped, about 4 overflowing handfuls 1/4 teaspoon freshly grated nutmeg 8 cups chicken broth or stock, homemade or 2 boxes
From thelaundrymoms.com

See details

KALE SOUP RECIPES | COOKING LIGHT

Jan 29, 2013 Credit: Photo: Randy Mayor. View Recipe: White Bean and Sausage Ragout with Tomatoes, Kale, and Zucchini. Chock-full of vegetables, this one-pot ragout—a thick, well …
From cookinglight.com

See details

SAUSAGE KALE SOUP RECIPE - SUNCAKEMOM

Jun 15, 2020 About 15 minutes before the soup is done, add carrots and other vegetables like kale, cauliflower, brussels sprouts or broccoli. Put the lid back on then turn the heat up and …
From suncakemom.com

See details

48 SOUP RECIPES & IDEAS - LEARN TO MAKE SOUPS - MOMSDISH

Italian Sausage Kale Soup Recipe. ... Mom’s Chicken Dumpling Soup. Beef and Barley Stew (Slow-Cooker ) Creamy Spinach Tortellini Soup. Creamy Vegetarian Borscht Recipe (Beet …
From momsdish.com

See details

KALE SOUP RECIPES | TASTE OF HOME

This son-approved, Thai-inspired soup—with meatballs, kale, carrots and creamy coconut milk—is warm deliciousness on a chilly day. —Arlene Erlbach, Morton Grove, Illinois Chicken …
From tasteofhome.com

See details

15 HEALTHY KALE SOUP RECIPES (VEGETARIAN AND VEGAN)

Feb 13, 2022 Hold the end of the kale leaf and gently pull up the stalk to remove the leaf from the stalk. Continue with all of the kale and place the leaves on top of one another. To finely …
From delishknowledge.com

See details

KALE SOUP RECIPE - LOVE AND LEMONS

Jan 10, 2023 First, sauté the aromatics. Heat a big glug of olive oil in a Dutch oven or large soup pot over medium heat. Then, add onion, carrots, celery, garlic, rosemary, thyme, salt, …
From loveandlemons.com

See details

KALE SOUP RECIPES

Slow Cooker Chicken Chili with Greens and Beans. 36 Ratings. Vegan Miso Soup. 3 Ratings. Portuguese Sausage and Kale Soup in the Slow Cooker. Keto Caldo Verde with Chorizo. 3 …
From allrecipes.com

See details

MOMS KALE SOUP | KALE SOUP, HOW TO DOUBLE A RECIPE, KALE SOUP …

When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com

See details

INSTANT POT KALE SOUP RECIPES - BEST OF CROCK

The health value. These Instant Pot kale soup recipes are filled with nutritious ingredients. Kale alone will help with cholesterol, reduce chances of cancer, protect the eyes, help with weight …
From bestofcrock.com

See details

HOMEMADE CREAM OF MUSHROOM AND KALE SOUP RECIPE - SOCIAL …

Apr 13, 2018 The basic recipe is really the same. The only thing that will be different are the ingredients for the flavor you want the soup to have (in this case: onions, mushrooms, and …
From socialmoms.com

See details

ONE-POT CREAMY KALE AND TORTELLONI SOUP (CREAMY KALE SOUP RECIPE)

Add the tortelloni to the pot and boil gently, uncovered, for 6 minutes, stirring occasionally. Stir in the kale and heavy whipping cream. Cook, stirring occasionally until the kale has wilted (about …
From fabeveryday.com

See details

SLOW COOKER SAUSAGE, WHITE BEAN & KALE SOUP - REAL GREEN MOM

Nov 24, 2015 Dice and chop the onion, carrot and garlic, then put in the crock pot. Add the chicken broth and spices to the crockpot and stir. Turn the crockpot on low and allow your …
From realgreenmom.com

See details

KALE AND POTATO SOUP - REAL RECIPES FROM MUMS - MOUTHS OF MUMS

May 31, 2015 Method. Wash kale and cut out the tough middle veins and stems. Cut into smaller pieces. Pour oil into the base of the Philips All-In-One-Cooker. Press SAUTE/SEAR …
From mouthsofmums.com.au

See details

THAI CHICKEN CURRY & KALE SOUP - 5 PTS. - SLAP DASH MOM

Mar 29, 2022 Thai Chicken Curry and Kale Soup – 5 pts. Heat pot with cooking spray and add Curry Paste. Stir 2-3 minutes, or until it begins to smell wonderful. Add coconut milk and …
From slapdashmom.com

See details