Mish Mash Recipes

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MISH-MASH



Mish-Mash image

Mish-mash, a delicious omelet with bell peppers, tomatoes and sirene (Bulgarian feta) is the iconic dish of Bulgarian breakfasts.

Provided by Vera Abitbol

Categories     Appetizer     Salad

Time 50m

Number Of Ingredients 11

2 tablespoons vegetable oil
2 red bell peppers (, roasted and peeled)
2 green bell peppers (, roasted and peeled)
3 tomatoes (, peeled and seeded)
1 onion (, finely chopped)
2 cloves garlic (, minced)
1 lb sirene or feta cheese (, crumbled)
6 eggs (, beaten)
2 tablespoons chopped parsley
Salt
Pepper

Steps:

  • Finely dice bell peppers. Coarsely chop tomatoes.
  • In a large heavy skillet, heat vegetable oil over medium heat. First, add the onions and garlic, and sauté for about 2 minutes, until the onions are soft, but not completely cooked.
  • Add the bell peppers and mix well. Cover and cook for about 5 minutes.
  • Add the tomatoes, stir, cover and cook for another 5 to 7 minutes.
  • Add the sirene and mix. Pour the eggs. Stir occasionally until the mixture is less liquid.
  • Finally add the parsley and cook for a minute before removing from heat.
  • Serve hot.

MISH MASH



MISH MASH image

Categories     Beef     Vegetable     Steam     Quick & Easy

Yield 4

Number Of Ingredients 7

1/2 onion, chopped
1 clove garlic, chopped
1 lb 90% lean ground beef or ground turkey
1 lb spinach leaves, cleaned
Nutmeg
Salt and pepper
Sour cream or yogurt

Steps:

  • In a pan large enough to hold the full pound of spinach, brown ground beef. Add chopped onion, cooking just til soft. Add garlic. Add spinach on top of ground beef and onion mixture. Cover and wilt for 2-3 minutes. Remove lid and stire to combine beef, onion, and spinach. Grate fresh nutmeg to taste. Add salt and peper to taste. (Use a slotted spoon to dish up to keep the juices under control.) Serve with a dollop of sour cream or yogurt. Excellent with crusty bread on the side.

BULGARIAN VEGETARIAN MISH MASH



Bulgarian Vegetarian Mish Mash image

Great vegetarian dish. Very simple to make with just a few ingredients. Could be served either as a main course or as a side dish. You can use 2 yellow (instead of green) and 2 red bell peppers if you prefer. If you like feta, you could use more. I personally, love feta and double the amounts for the feta. This super cheese dish goes great with a crispy crust bread like ciabatta. Enjoy!

Provided by Nadia Melkowits

Categories     One Dish Meal

Time 40m

Yield 6 plates, 6 serving(s)

Number Of Ingredients 10

2 onions (chopped)
1 green bell pepper (chopped)
3 red bell peppers (chopped)
4 tomatoes (cubed)
2 minced garlic cloves (optional)
8 eggs
8 ounces feta cheese (crumbled)
4 tablespoons olive oil
parsley
black pepper

Steps:

  • In a pot on medium heat, saute onions till transparent. Reduce heat to low and add bell peppers and garlic. Continue sauteing for about 15 minutes or until soft.
  • Add the tomatoes and continue to saute for another 15 minutes.
  • Add the cheese and all eggs and stir until well mixed .
  • Season with black pepper and remove from heat. You can serve each portion sprinkled with parsley.

Nutrition Facts : Calories 332.9, Fat 24.6, SaturatedFat 9.4, Cholesterol 317.7, Sodium 547.7, Carbohydrate 13.6, Fiber 3, Sugar 8.8, Protein 15.9

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