Middle Eastern Style Slow Cooked Baked Beans Vegan Friendly Recipes

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SLOW-COOKER VEGAN BAKED BEANS



Slow-Cooker Vegan Baked Beans image

This version of vegan baked beans doesn't need an oven. The slow cooker makes it the ultimate hands-off party dish. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 9h10m

Yield 8 servings.

Number Of Ingredients 12

1 pound dried navy beans
2 cups water
1 medium onion, chopped
1/2 cup molasses
1/3 cup packed brown sugar
2 tablespoons ketchup
2 teaspoons ground mustard
1/2 teaspoon liquid smoke, optional
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cloves

Steps:

  • Sort beans and rinse in cold water. Place beans in a large bowl; add enough water to cover by 2 in. Let stand, covered, overnight., Drain and rinse beans, discarding liquid. Transfer beans to a greased 3-qt. slow cooker. In a small bowl, combine remaining ingredients. Stir into slow cooker., Cook, covered, on low 9-10 hours or until beans are tender. Freeze option: Freeze cooled beans in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.

Nutrition Facts : Calories 294 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 161mg sodium, Carbohydrate 60g carbohydrate (27g sugars, Fiber 9g fiber), Protein 13g protein.

MIDDLE EASTERN WHITE BEANS



Middle Eastern White Beans image

For a nutritious and wholesome meal, yet not lacking in flavour, look no further. You would probably not find this dish in a Middle Eastern restaurant. It is the type of everyday dish served to the family. White kidney beans are slowly cooked in a tomato based sauce. Serve it over plain white rice.

Provided by Ani

Categories     Side Dish     Beans and Peas

Time 6h

Yield 6

Number Of Ingredients 10

1 ½ cups dried white kidney beans, soaked overnight
3 tablespoons tomato paste
1 tablespoon red pimento sauce
3 cloves garlic, chopped
3 medium onions, chopped
1 tablespoon lemon juice
1 teaspoon ground cumin
2 tablespoons olive oil
salt and pepper to taste
1 (14.5 ounce) can beef broth

Steps:

  • In a slow cooker combine the beans, tomato paste, pimento sauce, garlic, onions, cumin, lemon juice, olive oil, salt and pepper. Mix until the beans are coated. Pour in beef broth, and top off with enough water to completely cover the beans.
  • Cover, and cook on High for 6 hours, or until the beans are tender and the liquid is thickened. It should not be soupy.

Nutrition Facts : Calories 229.4 calories, Carbohydrate 36.5 g, Fat 5.3 g, Fiber 1.4 g, Protein 10.6 g, SaturatedFat 0.7 g, Sodium 351.3 mg, Sugar 3.4 g

VEGETARIAN SLOW COOKER BAKED BEANS



Vegetarian Slow Cooker Baked Beans image

A family favorite comfort food, serve this vegetarian slow cooker baked beans dish with hot dogs or cornbread.

Provided by Meg

Categories     Everyday Cooking     Vegan

Time 18h45m

Yield 8

Number Of Ingredients 12

1 pound dried navy beans
1 quart water
1 (4 inch) piece dashi kombu (dried kelp)
1 small onion
2 teaspoons white vinegar
½ cup dry mustard
½ cup ketchup
¼ cup molasses
1 tablespoon brown sugar
1 pinch ground black pepper
1 cup hot water, or as needed
1 tablespoon liquid smoke flavoring, or to taste

Steps:

  • Combine beans in a large bowl with enough water to cover by 1 inch. Soak overnight.
  • Drain beans the next day and place in a pot with 1 quart fresh water and kombu. Bring to a boil, cover, and simmer 30 minutes. Drain beans.
  • Place onion in a food processor and puree. Spread puree into the bottom of a slow cooker insert. Add drained beans and enough fresh water to cover.
  • Mix vinegar, dry mustard, ketchup, molasses, brown sugar, and black pepper together in a bowl and stir this mixture into the slow cooker. Cover top with aluminum foil and slow cooker lid.
  • Cook on Low for 4 hours. During cooking, check every 1 to 2 hours to ensure beans are covered with water; add hot water as needed. At 4 hours, transfer 1 cup beans to a bowl and mash. Return mashed beans to the slow cooker. Continue to cook another 6 hours.
  • Stir in liquid smoke before serving.

Nutrition Facts : Calories 309.8 calories, Carbohydrate 50.4 g, Fat 5.9 g, Fiber 14.5 g, Protein 15.8 g, SaturatedFat 0.3 g, Sodium 182.2 mg, Sugar 13.3 g

MIDDLE EASTERN-STYLE SLOW COOKED BAKED BEANS (VEGAN FRIENDLY)



Middle Eastern-Style Slow Cooked Baked Beans (Vegan Friendly) image

I wanted to make baked beans to go with this recipe: Recipe #449652 and using one can of kidney beans and one lonely can (that mysteriously and magically appeared on our pantry shelf??) of Trader Joe's chicken chili came up with this fast and simple recipe. A quick homemade version of chicken chili is given below. All amounts of ingredients are estimated. Omit the ground chicken for the vegan version. *Update* Last time I prepared this recipe I substituted date syrup (dibs tamar) for the brown sugar.

Provided by COOKGIRl

Categories     Beans

Time 2h20m

Yield 4-6 serving(s)

Number Of Ingredients 21

1 (15 ounce) can dark red kidney beans, save the liquid (you can use freshly cooked kidney beans if you prefer)
1 (15 ounce) can chicken chilli
2 tablespoons pomegranate molasses
1/2 teaspoon dried chipotle powder (can add more if you wish)
1 teaspoon sumac
1/2 teaspoon ground ginger
1/4 teaspoon ground cardamom
1 small whole cinnamon stick
1/4 cup dark brown sugar (can sub honey, raw sugar, etc.)
1 medium yellow onion, peeled, finely minced (I used a food processor to finely mince the onion and garlic)
1 -2 garlic clove
salt, to taste
black pepper, to taste
1/3 lb cooked ground chicken (can sub beef, turkey, etc.)
2 cups red beans
1/4 cup tomato paste (or tomato sauce)
1/2 fresh jalapeno, finely minced (this is optional)
1/2 cup red bell pepper, finely minced
2 tablespoons raw apple cider vinegar
1/2 teaspoon paprika
1/3 lb cooked ground chicken (can sub beef, turkey, etc.)

Steps:

  • Preheat oven to 300º.
  • HOMEMADE CHICKEN CHILI: If using homemade chicken chili first brown the ground chicken in a little bit of oil.
  • Add the cooked ground chicken and the remaining chicken chili ingredients to the casserole dish.
  • CHILI: Place all the ingredients in a 2-quart ovenproof casserole dish. Cover.
  • Bake for 2 hours, stirring a few times to make sure the beans don't become to dry. If they are a little on the dry side, add a small amount of the reserved bean liquid or broth.
  • Also, the oven temperature can be reduced to 275º if the beans appear to be drying out. I reduced the temperature to 275º the final 30 minutes of baking.

Nutrition Facts : Calories 444, Fat 7.4, SaturatedFat 1.9, Cholesterol 65, Sodium 189.8, Carbohydrate 65.7, Fiber 15.4, Sugar 18.1, Protein 31.5

VEGAN BAKED BEANS



Vegan Baked Beans image

Shiitake mushrooms are the secret ingredient in these vegan baked beans--even meat lovers won't miss the bacon! The best part is the beans require no soaking, just a slow cook in the oven until tender, sweet and spicy.

Provided by Food Network Kitchen

Categories     side-dish

Time 4h5m

Yield 8 servings

Number Of Ingredients 17

1 ounce dried shiitake mushrooms (about 1 heaping cup)
1 tablespoon olive oil
1 large yellow onion, diced (about 2 cups)
1 red bell pepper, diced (about 1 cup)
4 cloves garlic, minced
1 tablespoon chili powder
1 teaspoon hot smoked paprika
1/4 teaspoon cayenne pepper
3/4 cup tomato puree
1/4 cup bourbon
1/4 cup vegan molasses
2 tablespoons packed vegan light brown sugar
1 tablespoon vegan Worcestershire sauce
1 tablespoon yellow mustard
Kosher salt and freshly ground black pepper
1 pound dried navy beans, picked through
8 cups low-sodium vegetable broth

Steps:

  • Preheat the oven to 325 degrees F.
  • Place the dried mushrooms in a medium bowl and cover with 2 cups boiling water, make sure each mushroom is submerged. Let steep for 10 minutes. Strain through a fine-mesh strainer, reserving the liquid. Roughly chop the steeped mushrooms and set aside.
  • Heat the olive oil in an ovenproof heavy-bottomed pot or Dutch oven over medium-high heat. Add the onions, bell peppers and chopped mushrooms and cook, stirring often, until the vegetables are slightly softened, 3 to 4 minutes. Reduce the heat to medium and add the garlic, chili powder, smoked paprika and cayenne and cook, stirring, until fragrant, about 1 minute.
  • Add the tomato puree, bourbon, molasses, brown sugar, Worcestershire sauce, mustard, 2 teaspoons salt and 1/4 teaspoon pepper, bring to a simmer and cook to combine, about 3 minutes. Add the beans, vegetable broth and reserved mushroom liquid. Raise the heat to high, bring to a boil and cook for 10 minutes. Cover the pot, transfer to the oven and bake until the beans are tender, about 3 hours.
  • Uncover and increase the oven temperature to 350 degrees F. Bake until the sauce thickens and the beans on top begin to brown, about 30 minutes.

SLOW COOKER "YOU'LL NEVER MISS THE BACON" VEGETARIAN BOSTON BAKED BEANS



Slow Cooker

No bacon necessary! This meatless Boston baked bean recipe makes a tender, tasty, barbecue-worthy side that the vegetarians and the vegans at the party can enjoy along with everyone else. But the meat-eaters will love 'em, too!

Provided by Kare for Kitchen Treaty

Time 18h15m

Number Of Ingredients 15

1 pound dried small white beans or navy beans
Water for soaking beans
1 medium yellow onion (diced)
1 medium green pepper (diced)
1 cup vegetable broth or water
1/2 cup molasses (I use Grandma's original)
1/2 cup dark brown sugar
1 tablespoon olive oil
2 teaspoons dry mustard
1/2 teaspoon smoked paprika
1/8 teaspoon cayenne pepper (more or less to taste)
3 teaspoons kosher salt
1/4 teaspoon freshly ground black pepper
1 bay leaf
5-6 dashes Tabasco sauce (optional)

Steps:

  • Soak. Rinse the beans and sort through them, discarding any beans that look "off" or any foreign objects. Place beans in Crock Pot and cover with 3-4 inches of water. You can also add them to a pot or bowl; I just like to use my Crock Pot stoneware because in the end that's one less dish to clean. Cover and let soak overnight or for at least 8 hours. Pour the soaked beans into a colander and rinse well. Rinse out the Crock Pot. Set soaked beans aside; you'll add them back to the Crock Pot in a minute.
  • Assemble. Add onion, pepper, broth, molasses, brown sugar, olive oil, dry mustard, smoked paprika, cayenne pepper, salt, and pepper to Crock Pot. Mix until combined. Add back your soaked and drained beans and stir until combined. Add bay leaf.
  • Cook. Cook on high for 8-10 hours or on low for 12-14 hours. Note: Slow Cookers can vary, so the first time you make this, you may want check on it periodically and see if you need more broth or water after the first few hours. But don't worry, your beans shouldn't turn to mush! The molasses helps to prevent that.
  • Leftover beans keep up to three days refrigerated in an airtight container. They also freeze well.

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