Microwave Veggie Pilaf Recipes

MICROWAVE RICE PILAF

Microwave Rice Pilaf image

In Shattuc, Illinois, Norma Jean Koelmel cooks this speedy side dish to complement most any meal. "It's just the right amount for my husband and me," she notes. "But it's easy to double for a larger family."

Provided by Taste of Home

Categories Side Dishes

Time 30m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

1/4 cup each chopped onion, celery and green pepper
1 tablespoon butter
1/2 cup hot water
1 jar (4-1/2 ounces) sliced mushrooms, drained
1/3 cup uncooked instant rice
1-1/2 teaspoons chicken bouillon granules

Steps:

In a 1-qt. microwave-safe dish, combine the onion, celery, green pepper and butter. Microwave, uncovered, on high for 2-4 minutes or until vegetables are crisp-tender. , Stir in the remaining ingredients. Cook on high for 7-10 minutes or until rice is tender.

Nutrition Facts : Calories 145 calories, Fat 6g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 960mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein.

MICROWAVE VEGGIE PILAF

Microwave Veggie Pilaf image

"This is an easy recipe to double. I usually chop any leftover veggies and freeze in plastic bags. Then after work, I can make this dish quickly using the frozen chopped vegetables." Mary Houle - Stephenson, MI

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 11

Ingredients

1 cup uncooked instant rice
1 cup water
1/3 cup finely chopped onion
1/3 cup finely chopped green pepper
1/3 cup shredded carrot
1/3 cup finely chopped celery
3 tablespoons butter
1 tablespoon beef bouillon granules
1/4 teaspoon ground cumin
1/8 teaspoon ground coriander
Dash pepper

Steps:

In an ungreased 1-1/2-qt. microwave-safe dish, combine all ingredients. Cover and microwave on high for 6-8 minutes or until rice is tender, stirring once. Let stand, covered, for 5 minutes; fluff with a fork before serving.

Nutrition Facts : Calories 369 calories, Fat 18g fat (11g saturated fat), Cholesterol 46mg cholesterol, Sodium 1338mg sodium, Carbohydrate 47g carbohydrate (4g sugars, Fiber 3g fiber), Protein 5g protein.

EASY MICROWAVE RICE PILAF

Easy Microwave Rice Pilaf image

This quick and easy side dish has a lot of flavor, is quick, and is mighty convenient when the stove is going full steam ahead. It's also easy to leave out or add to.

Provided by Redneck Epicurean

Categories White Rice

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1/4 cup chopped onion
1/4 cup chopped celery
1/4 cup chopped green pepper
1 -2 tablespoon margarine
1 cup hot water
1/3 cup uncooked rice
1 tablespoon chicken bouillon
1 dash garlic powder

Steps:

Combine onion, celery, green pepper, and margarine in 1 quart casserole dish. Sprinkle with garlic powder, cover, and microwave on high 3 to 5 minutes.
Stir in hot water, uncooked rice, and bouillon.
Microwave 5 minutes on high, then 10 to 12 minutes on 50 % power. Let stand 5 minutes, fluff with fork.

Nutrition Facts : Calories 91.7, Fat 3, SaturatedFat 0.5, Sodium 63.5, Carbohydrate 14.7, Fiber 0.6, Sugar 0.8, Protein 1.4

MICROWAVE RICE PILAFF

Microwave Rice Pilaff image

Foolproof and easy to prepare. Dish can be made ahead and reheated before serving. You can freeze the leftovers; it works! Feel free to add other herbs of your choice; when fresh herbs are around I am very generous and produce all kind of taste senstions.

Provided by Sageca

Categories Long Grain Rice

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1/4 cup butter
1 1/2 cups long-grain rice, white
1 medium onion, finely chopped
2 garlic cloves, crushed
1 stalk celery, finely chopped
3 cups chicken broth
1/4 teaspoon dried thyme
1 tablespoon parsley

Steps:

In a 2 qt casserole dish, combine butter, rice, onions, celery and garlic.
Microwave 5 minutes on High.
Add chicken broth, thyme and parsley.
Cover and cook 15 minutes stirring twice during cooking time.
Let stand 10 minutes to finish cooking before serving.
Serves 6.
Tips:.
Use fresh herbs for best results.

Nutrition Facts : Calories 266.3, Fat 8.7, SaturatedFat 5.1, Cholesterol 20.3, Sodium 444.8, Carbohydrate 39.9, Fiber 1, Sugar 1.3, Protein 6.1

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