Lean Lasagna Rolls Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WORLD'S BEST LASAGNA



World's Best Lasagna image

It takes a little work, but it is worth it.

Provided by John Chandler

Categories     World Cuisine Recipes     European     Italian

Time 3h15m

Yield 12

Number Of Ingredients 20

1 pound sweet Italian sausage
¾ pound lean ground beef
½ cup minced onion
2 cloves garlic, crushed
1 (28 ounce) can crushed tomatoes
2 (6 ounce) cans tomato paste
2 (6.5 ounce) cans canned tomato sauce
½ cup water
2 tablespoons white sugar
1 ½ teaspoons dried basil leaves
½ teaspoon fennel seeds
1 teaspoon Italian seasoning
1 ½ teaspoons salt, divided, or to taste
¼ teaspoon ground black pepper
4 tablespoons chopped fresh parsley
12 lasagna noodles
16 ounces ricotta cheese
1 egg
¾ pound mozzarella cheese, sliced
¾ cup grated Parmesan cheese

Steps:

  • In a Dutch oven, cook sausage, ground beef, onion, and garlic over medium heat until well browned. Stir in crushed tomatoes, tomato paste, tomato sauce, and water. Season with sugar, basil, fennel seeds, Italian seasoning, 1 teaspoon salt, pepper, and 2 tablespoons parsley. Simmer, covered, for about 1 1/2 hours, stirring occasionally.
  • Bring a large pot of lightly salted water to a boil. Cook lasagna noodles in boiling water for 8 to 10 minutes. Drain noodles, and rinse with cold water. In a mixing bowl, combine ricotta cheese with egg, remaining parsley, and 1/2 teaspoon salt.
  • Preheat oven to 375 degrees F (190 degrees C).
  • To assemble, spread 1 1/2 cups of meat sauce in the bottom of a 9x13-inch baking dish. Arrange 6 noodles lengthwise over meat sauce. Spread with one half of the ricotta cheese mixture. Top with a third of mozzarella cheese slices. Spoon 1 1/2 cups meat sauce over mozzarella, and sprinkle with 1/4 cup Parmesan cheese. Repeat layers, and top with remaining mozzarella and Parmesan cheese. Cover with foil: to prevent sticking, either spray foil with cooking spray, or make sure the foil does not touch the cheese.
  • Bake in preheated oven for 25 minutes. Remove foil, and bake an additional 25 minutes. Cool for 15 minutes before serving.

Nutrition Facts : Calories 448.2 calories, Carbohydrate 36.5 g, Cholesterol 81.8 mg, Fat 21.3 g, Fiber 4 g, Protein 29.7 g, SaturatedFat 9.9 g, Sodium 1400.4 mg, Sugar 8.6 g

EASY LASAGNA ROLLS



Easy Lasagna Rolls image

This is a great quick recipe that's meatless and light. You can lighten it even more by using lower fat ingredients. Great for kids to make! This is a microwave recipe, but can be made in the oven. Also, ricotta cheese is easily substituted for the cottage cheese, if you prefer!

Provided by Charmie777

Categories     Kid Friendly

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

12 lasagna noodles, cooked, drained
2 cups cottage cheese (or ricotta cheese)
1 1/2 cups mozzarella cheese, shredded
1/2 cup parmesan cheese
2 eggs
2 tablespoons parsley, chopped
1 (32 ounce) jar spaghetti sauce
1 -2 cup mozzarella cheese, shredded, for topping

Steps:

  • Mix cottage cheese, 1-1/2 cup mozzarella and parmesan cheese with eggs and parsley.
  • Place one lasagna noodle on work surface.
  • Spread 1/3 cup cheese mixture on noodle evenly.
  • Roll up tightly like a pinwheel.
  • Place seamside down in microwave-safe baking pan, that has 2 cup of spaghetti sauce in bottom.
  • Continue until with remaining ingredients.
  • Cover rolls with remaining sauce and sprinkle with additional mozzarella cheese.
  • Cover with microwave-safe wrap and microcook on high 10-20 minutes, until cheese is melted.

LEAN LASAGNA ROLLS



LEAN LASAGNA ROLLS image

Categories     Pasta     Healthy

Yield 6 servings

Number Of Ingredients 9

10-12 long, thin lasagna noodles (about 6 oz)
6 oz Italian-style chicken or turkey sausage, casings removed
1 bag frozen spinach, thawed
1/4 tsp red pepper flakes
Pinch of nutmeg
Salt and black pepper to taste
1 cup low-fat ricotta cheese
2 cups bottled marinara
3/4 cup shredded low-fat mozzarella

Steps:

  • *Bring a large pot of salted water to a boil. Add the lasagna noodles and cook until al dente (usually about 30 seconds to a minute less than the package instructions recommend). Drain and toss with just enough oil to coat (to keep them from sticking). *While the pasta cooks, brown the sausage in a large saute pan over medium heat until cooked through. Add the spinach, pepper flakes, and nutmeg and cook until the spinach is warmed through. Season with salt and pepper. Remove from heat and let cool slightly. Combine with the ricotta in a large mixing bowl. *Preheat the oven to 400F. Spread a thin layer of the marinara on the bottom of a 13" x 9" baking dish. Lay out the noodles on a cutting board and cut each in half cross-wise. Working one strip at a time, place a large spoonful of the spinach-ricotta mixture at the end of the noodle, then roll into a tight package (but not too tight or the filling will squeeze out). Continue until you've run out of the ricotta-spinach mixture, about 20 lasagna rolls. Place the rolls in the pan as you complete each one. *Top the lasagna rolls with the remaining marinara, then with the mozzarella. Cover with foil and bake for 15 minutes. Remove the foil and bake for another 10 minutes, until the cheese and sauce are bubbling.

SOUTHWEST LASAGNA ROLLS



Southwest Lasagna Rolls image

"We love this south-of-the-border lasagna," Trisha Kruse writes from Eagle, Idaho. "The cheesy dish comes together fast with a carton of vegetarian chili, and makes a great entree served with a green salad and baked tortilla chips."

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 8 servings.

Number Of Ingredients 8

1 can (15 ounces) vegetarian chili with beans
1 carton (15 ounces) reduced-fat ricotta cheese
1 cup shredded reduced-fat Mexican cheese blend
1 can (4 ounces) chopped green chilies
1 teaspoon taco seasoning
1/4 teaspoon salt
8 lasagna noodles, cooked and drained
1 jar (16 ounces) salsa

Steps:

  • In a large bowl, combine the first six ingredients. Spread about 1/2 cup on each noodle; carefully roll up. Place seam side down in a 13x9-in. baking dish coated with cooking spray. , Cover and bake at 350° for 25 minutes. Uncover; top with salsa. Bake 10 minutes longer or until heated through.

Nutrition Facts : Calories 259 calories, Fat 6g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 648mg sodium, Carbohydrate 31g carbohydrate (7g sugars, Fiber 6g fiber), Protein 15g protein. Diabetic Exchanges

LASAGNE ROLL-UPS RECIPE BY TASTY



Lasagne Roll-Ups Recipe by Tasty image

Here's what you need: lean beef, onion, canned chopped tomato, garlic, dried oregano, dried basil, salt, pepper, ricotta cheese, grated mozzarella cheese, parmesan cheese, fresh parsley, egg, lasagna sheet

Provided by Tasty

Categories     Dinner

Yield 4 roll-ups

Number Of Ingredients 14

½ lb lean beef, minced
½ onion, chopped
1 can canned chopped tomato
1 clove garlic
1 teaspoon dried oregano
1 teaspoon dried basil
salt, to taste
pepper, to taste
½ cup ricotta cheese
¾ cup grated mozzarella cheese
2 tablespoons parmesan cheese, plus more to top the lasagne with
1 sprinkle fresh parsley, chopped
1 egg
2 sheets lasagna sheet, fresh

Steps:

  • Brown off the minced beef in a pan then add the onions.
  • Cook this through for a minute or so then add the tomatoes, garlic, oregano and basil, then season with a little bit of salt and a good bit of pepper.
  • Stir it all together and allow to simmer for a few minutes until the sauce has reduced slightly and everything is cooked well then set aside.
  • In a mixing bowl, add the ricotta, grated mozzarella, parmesan, parsley and egg. Season with salt and pepper. Mix this all up until it's well combined.
  • Preheat oven to 180°C (350°F) Gas mark 4.
  • Cut the lasagne sheets in half length ways and put them onto a baking tray.
  • Put a few tablespoons of the tomato and beef mixture all the way down the sheet, leaving a bit of space on each end to help when you roll it. Don't overfill this here, otherwise it'll get messy!
  • Place a layer of the cheese mixture on top of the beef mixture in the same way.
  • Roll the lasagne sheets up to form little cylinders full of lovely stuff, if the filling spills out, just shove it back in.
  • Top each roll-up with another tablespoon of both the beef and cheese then sprinkle a tablespoon of parmesan over all of it.
  • Bake in the centre of the pre-heated oven for 12-15 minutes until the cheese mixture on top has browned slightly.
  • Enjoy!

Nutrition Facts : Calories 305 calories, Carbohydrate 15 grams, Fat 15 grams, Fiber 2 grams, Protein 26 grams, Sugar 6 grams

LEAN LASAGNA



Lean Lasagna image

Homemade Lean Lasagna, at least the way Self does it, fills you up without filling you out, but it takes an hour to make. Freeze the leftovers for quick meals that are more healthful than most of the ones you find in the freezer section of the supermarket.

Categories     Cheese     Leafy Green     Pasta     Poultry     Tomato     turkey     Bake     Low Fat     Fall     Winter     Healthy     Self

Yield Makes 8 servings

Number Of Ingredients 13

Vegetable-oil cooking spray
1/2 cup chopped onion
1 lb ground turkey breast
3 cups tomato sauce
3 tsp Italian seasoning (or 1 tsp each dried basil, parsley, and oregano)
1/4 tsp freshly ground black pepper
1/4 tsp garlic powder
1/2 cup chopped mushrooms
6 cups chopped fresh spinach (or chard)
2 cups fat-free ricotta
1/4 tsp nutmeg
1 package whole-wheat lasagna noodles(about 8 oz, or 9 noodles)
2 cups (8 oz) shredded part-skim mozzarella

Steps:

  • Preheat oven to 375°F. Spray a medium-sized nonstick skillet with cooking spray. Sauté onion for 2 minutes, then add turkey and cook an additional 5 to 7 minutes. Add tomato sauce, all seasonings and mushrooms and simmer 2 minutes. Remove pan from heat. In a bowl, combine spinach, ricotta, and nutmeg. Bring a large pot of salted water to boil. Cook pasta according to package directions until al dente. Drain and rinse with cool water. Coat a 9" x 13" baking pan with cooking spray. Arrange 1/3 lasagna noodles (3 noodles) on the bottom of the pan. Spread a layer of ricotta mixture, then turkey mixture, then 1/3 mozzarella. Repeat layers, ending with mozzarella. Bake 20 to 25 minutes or until cheese bubbles. Cool at least 5 minutes before cutting.

More about "lean lasagna rolls recipes"

LEAN LASAGNA RECIPE | MYRECIPES
lean-lasagna-recipe-myrecipes image
Web Dash of ground nutmeg. 1 (12-oz.) container 2% reduced-fat cottage cheese. 1 (10-oz.) package frozen chopped spinach, thawed and pressed dry. 2 tablespoons grated Parmesan cheese. Vegetable cooking spray. …
From myrecipes.com
See details


HOW TO MAKE THE WORLD’S GREATEST LASAGNA ROLL UPS …
how-to-make-the-worlds-greatest-lasagna-roll-ups image
Web 2019-09-24 Then add the tomatoes, tomato sauce, water, black pepper, and 2 tbsp of fresh parsley. Allow to simmer uncovered for 1 hour. Step 3: Simmer meat sauce, vegetables, and seasonings for 1 hour. 4. Bring a …
From pinkwhen.com
See details


EASY NO BOIL LASAGNA ROLLS RECIPE WITH RAGù SAUCE - ALL OUR WAY
Web 2021-12-10 The meat and sauce. In a Dutch oven or deep pan, over medium-high heat, cook ground beef, onion, and garlic. Break up the meat with a wooden spoon or spatula. …
From allourway.com
5/5 (10)
Total Time 1 hr 15 mins
Category Main Course, Pasta Dish
Calories 404 per serving
See details


BEST LASAGNA ROLLS RECIPES | FOOD NETWORK CANADA
Web 2015-03-27 Butter a 13-by-9-by-2-inch glass baking dish. Pour the bechamel sauce over the bottom of the prepared dish. Lay out 4 lasagna noodles on a work surface, then …
From foodnetwork.ca
2.7/5 (507)
Total Time 1 hr 15 mins
Servings 6
See details


SPINACH LASAGNA ROLL UPS {VEGETARIAN RECIPE} - FEELGOODFOODIE
Web 2022-12-29 Spread about 2 to 3 tablespoons of prepared ricotta filling evenly all over the surface of the noodle, then roll into a spiral. Place in the baking pan on top of the …
From feelgoodfoodie.net
See details


VEGAN LASAGNA ROLL UPS RECIPE - ELAVEGAN
Web 2019-08-29 Ladle some marinara sauce in the bottom of a 9×6 (23×15 cm) baking dish. Set aside. Lay cooked noodles on a clean surface and place the hummus mixture on …
From elavegan.com
See details


LEAN LASAGNA RECIPE | RECIPE | LOW CALORIE RECIPES DINNER, LIGHT ...
Web Easy Zucchini. Grilled Zucchini. Skinny Taste Zucchini Lasagna. Spinach Lasagna Rolls. Zucchini Pasta. Low Carb Recipes. Cooking Recipes. Low-Carb Zucchini Lasagna is a …
From pinterest.com
See details


KRAFT LASAGNA ROLL UPS RECIPES ALL YOU NEED IS FOOD
Web Heat oven to 350°F. Brown meat in large skillet sprayed with cooking spray on medium heat; drain. Return meat to skillet. Combine pasta sauce and A.1. Add half the pasta …
From stevehacks.com
See details


LEAN AND GREEN - ZUCCHINI LASAGNA ROLL-UPS | LEAN PROTEIN MEALS, …
Web 2020-07-16 Jul 16, 2020 - Lean and Green - Zucchini Lasagna Roll-Ups. Jul 16, 2020 - Lean and Green - Zucchini Lasagna Roll-Ups. Pinterest. Today. Watch. Explore. ...
From pinterest.com
See details


LEAN LASAGNA RECIPE | MYPLATEAPP.COM
Web 2020-12-11 1 Preheat your oven to a medium high baking temperature of 350°F. 2 Over a steamer filled with a ¼ inch of boiling water, steam spinach in batches until it wilts, then …
From myplateapp.com
See details


LASAGNA ROLLS - COOK N' SHARE
Web 2015-04-09 Roll it into a log shape. Repeat this process for the remaining noodles. Spread some sauce into the bottom of a baking dish and put the lasagna rolls in. Spread some …
From cooknshare.com
See details


EASY LASAGNA ROLLS WITH SPINACH AND RICOTTA - ALL WE EAT
Web Add in 3 ounces of chopped spinach, sauté for 2 minutes. Once done, set aside to cool. 6. Meanwhile in a separate bowl combine the ricotta, mozzarella cheeses, egg, as well as a …
From allweeat.com
See details


EASY BAKED LASAGNA ROLLS RECIPE — EAT THIS NOT THAT
Web 2019-01-23 Remove from heat and let cool slightly. Combine with the ricotta in a large mixing bowl. Preheat the oven to 400°F. Spread a thin layer of the marinara on the …
From eatthis.com
See details


LEAN LASAGNA ROLLS RECIPES
Web Carefully roll up noodles and place seam side down in an 8-in. square baking dish. Top with remaining sauce and cheese. , Bake, uncovered, at 400° for 10-15 minutes or until …
From tfrecipes.com
See details


BEST LASAGNA ROLL UPS RECIPE - LITTLE SUNNY KITCHEN
Web 2021-09-16 Preheat the oven to 375°F/190°C. In a dutch oven, heat the olive oil and cook the ground beef breaking it apart with a wooden spoon until it’s no longer pink. Drain fat if …
From littlesunnykitchen.com
See details


Related Search