Microwave Deviled Cauliflower Recipes

CHEESY CAULIFLOWER IN THE MICROWAVE

Steps:

• Place cauliflower in a microwave-safe bowl and cover with paper towels. Cook in the microwave on high for 5 to 6 minutes. Remove from the microwave, drain any liquid, and stir cauliflower. Return to the microwave and cook until soft, 5 to 6 more minutes.
• Spray cauliflower with butter-flavored cooking spray and season with salt and pepper. Sprinkle with bread crumbs, Parmesan cheese, and garlic; stir to combine.
• Microwave until cheese is melted, 1 to 2 more minutes.

DEVILED CAULIFLOWER

Steps:

• Place cauliflower in a steamer basket over boiling water.
• Cover pan and steam 5-7 minutes or until just tender.
• Drain.
• Rinse under cold water.
• Drain well and transfer to a 9x13 inch baking dish.
• Combine 1-1/4 Tbs.
• melted butter with flour in a heavy saucepan over medium low heat. Whisk about 3 minutes, or until bubbly.
• Gradually whisk in milk.
• Add bay leaf and nutmeg and whisk often until mixture simmers.
• Cover partially and simmer 3-4 minutes, stirring often, until thickened.
• Remove from heat. Stir in mustard, Worcestershire and salt and pepper to taste. Discard bay leaf.
• Pour sauce over cauliflower and stir until well coated.
• (Can be prepared 1 day ahead. Cover and chill.)
• Preheat oven to 3500F.
• Sprinkle breadcrumbs over cauliflower.
• Drizzle with remaining butter.
• Bake 35-40 minutes, until cauliflower is heated through, sauce bubbles at edges and breadcrumbs are golden.