Asian Inspired Vegetable Noodle Bowl Recipes

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QUICK ASIAN NOODLE & VEGETABLE BOWLS



Quick Asian Noodle & Vegetable Bowls image

Once you get the hang of this recipe, which is about equal parts soup and noodle dish, it might just be the thing you want to make when you crave a warming Asian-style dish in minutes.

Provided by Nava Atlas

Categories     Soups & Stews

Time 25m

Number Of Ingredients 10

Three 2-ounce bundles bean-thread noodles
32-ounce container low-sodium vegetable broth
1 tablespoon grated fresh ginger, or from a jar or squeeze bottle
2 tablespoons soy sauce or tamari (see Note)
1 to 1 1/2 cups brown mushrooms, stemmed and sliced (shiitake, cremini, or about half of each)
2 large bok choy stalks, sliced diagonally, or 1 to 2 baby bok choy, sliced on a slight diagonal
1 medium red bell pepper, cut into short, narrow strips
1 cup frozen green peas, thawed
3 scallions, thinly sliced
Freshly ground pepper to taste

Steps:

  • Cook the bean thread noodles according to package directions. Usually, they're cooked as follows: Place in a shallow, heatproof container, then cover them with boiling water. Cover the container with its lid. Let the noodles soak for 15 minutes.
  • Once the noodles are done, drain them and cut here and there with kitchen shears or a knife to shorten, since they're very long.
  • Meanwhile, heat the broth in a small soup pot with the ginger and the mushrooms.
  • When it comes to a gentle boil, add the bok choy, bell pepper, and peas, and scallions.
  • Return to a simmer, then remove from the heat and grind in some pepper.
  • Divide the noodles between four large soup bowls. Ladle the soup over them and serve at once.

Nutrition Facts : Calories 210 calories, Carbohydrate 39 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 10 grams fiber, Protein 4 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 500 milligrams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

ASIAN-INSPIRED VEGETABLE NOODLE BOWL



Asian-Inspired Vegetable Noodle Bowl image

Delicious, nutritious vegetarian noodle bowl. Lots of color and flavor. You can find the green soybeans in the freezer department of your grocery store.

Provided by MICHELLE0011

Categories     Main Dish Recipes     Bowls

Time 35m

Yield 4

Number Of Ingredients 9

1 (8 ounce) package egg noodles
3 ½ cups vegetable stock
2 tablespoons soy sauce
1 tablespoon chopped fresh ginger
1 teaspoon Asian chile sauce
1 garlic clove, chopped
5 ½ ounces frozen spinach, thawed
1 ½ cups frozen green soybeans, thawed
1 red bell pepper, sliced

Steps:

  • Bring a large pot of water to a boil. Add noodles; cook until tender yet still firm to the bite, 1 to 2 minutes. Drain and divide among 4 large soup bowls.
  • Combine vegetable stock, soy sauce, ginger, chile sauce, and garlic in a saucepan over medium heat; bring to a gentle simmer. Simmer until fragrant, about 5 minutes.
  • Squeeze spinach to drain out excess moisture; coarsely chop. Add to stock with soybeans and red bell pepper; cook until heated through, about 1 minute. Ladle over noodles.

Nutrition Facts : Calories 268.5 calories, Carbohydrate 48.9 g, Cholesterol 47 mg, Fat 3.3 g, Fiber 4.6 g, Protein 11.1 g, SaturatedFat 0.7 g, Sodium 895.5 mg, Sugar 5.3 g

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