Meuniere Sauce Recipes

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EASY SOLE MEUNIERE



Easy Sole Meuniere image

Provided by Ina Garten

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 7

1/2 cup all-purpose flour
Kosher salt and freshly ground black pepper
4 fresh sole fillets, 3 to 4 ounces each
6 tablespoons unsalted butter
1 teaspoon grated lemon zest
6 tablespoons freshly squeezed lemon juice (3 lemons)
1 tablespoon minced fresh parsley

Steps:

  • Preheat the oven to 200 degrees F. Have 2 heat-proof dinner plates ready
  • Combine the flour, 2 teaspoons salt, and 1 teaspoon pepper in a large shallow plate. Pat the sole fillets dry with paper towels and sprinkle one side with salt.
  • Heat 3 tablespoons of butter in a large (12-inch) saute pan over medium heat until it starts to brown. Dredge 2 sole fillets in the seasoned flour on both sides and place them in the hot butter. Lower the heat to medium-low and cook for 2 minutes. Turn carefully with a metal spatula and cook for 2 minutes on the other side. While the second side cooks, add 1/2 teaspoon of lemon zest and 3 tablespoons of lemon juice to the pan. Carefully put the fish filets on the ovenproof plates and pour the sauce over them. Keep the cooked fillets warm in the oven while you repeat the process with the remaining 2 fillets. When they're done, add the cooked fillets to the plates in the oven. Sprinkle with the parsley, salt, and pepper and serve immediately.

MEUNIERE SAUCE



Meuniere Sauce image

Make and share this Meuniere Sauce recipe from Food.com.

Provided by kimbearly

Categories     Very Low Carbs

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

3/4 cup butter or 3/4 cup margarine
parsley, minced
2 tablespoons green onions, chopped
1/4 teaspoon salt
3 tablespoons lemon juice
1/4 teaspoon white pepper
1 dash hot pepper sauce
1 dash Worcestershire sauce

Steps:

  • Combine all ingredients and simmer 5 minutes.

Nutrition Facts : Calories 206.1, Fat 23, SaturatedFat 14.6, Cholesterol 61, Sodium 301.6, Carbohydrate 0.8, Fiber 0.1, Sugar 0.3, Protein 0.3

CREOLE MEUNIERE SAUCE



Creole Meuniere Sauce image

Provided by Emeril Lagasse

Yield 10 servings

Number Of Ingredients 8

1 cup Worcestershire sauce
1/2 cup chopped yellow onions
2 bay leaves
2 lemons, peeled, with pith discarded and cut in half
3/4 cup heavy cream
1 pound (4 sticks) unsalted butter, cut into 1/2-inch dice
1/2 teaspoon Creole Seasoning
1/4 cup chopped scallions

Steps:

  • In a medium-sized nonreactive saucepan, combine the Worcestershire, onions, bay leaves, and lemons, and cook over medium-high heat. Mash the lemons down with the back of a spoon and bring mixture to a boil. Reduce heat to a simmer until mixture becomes slightly thick, about 8 to 10 minutes. Add cream and whisk to blend. Cook 1 minute. Add butter bit by bit, whisking constantly until completely melted and blended into the mixture. Add Creole seasoning and stir to incorporate. Strain sauce through a fine-meshed sieve or colander lined with cheesecloth. Garnish with scallions.

SOLE MEUNIèRE



Sole meunière image

This popular French classic coats the fish in seasoned flour which lightly protects the fish without overpowering its flavour

Provided by Good Food team

Categories     Dinner, Supper

Time 12m

Number Of Ingredients 6

4 fillets sole or plaice, skin-on (about 140g/5oz each)
6 tbsp plain flour
3 tbsp light olive oil or sunflower oil
85g butter, ideally unsalted
1 lemon, juice only
2 tbsp small caper (optional)

Steps:

  • Check the fish for small bones and pull any out with tweezers. In a large shallow bowl, season the flour with a little salt and black pepper. Toss the fish in the flour, coating well, and shake off any excess.
  • Heat the oil in a large frying pan. Add the fish and cook, skin-side down, for 2 mins. Use a fish slice or large spatula to turn, then cook the other side for 1-2 mins until golden.
  • Remove the fish to a warmed plate, then season. Wipe out the pan with kitchen paper. Return the pan to the heat, then add the butter. Heat until it melts and begins to turn a light brown, then mix in the lemon juice and capers, if using. Swirl in the pan for a few secs, return fish to the pan and spoon over any juices. Serve immediately.

Nutrition Facts : Calories 501 calories, Fat 36 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 18 grams carbohydrates, Fiber 1 grams fiber, Protein 27 grams protein, Sodium 0.67 milligram of sodium

CREOLE MEUNIERE SAUCE



Creole Meuniere Sauce image

Dickie Brennan's recipe for meuniere sauce mainly served over pan-sauteed trout in New Orleans. But so many other great uses for this very tasty sauce.

Provided by Penny Stettinius

Categories     Sauces

Time 30m

Yield 3 cups

Number Of Ingredients 7

1 lemon, peeled and quartered
1/2 cup Worcestershire sauce
1/2 cup hot sauce (pref. Crystal's, not Tabasco)
1/4 cup heavy whipping cream
2 cups butter, chilled, cut into small pieces
kosher salt
white pepper

Steps:

  • Combine the lemon, worcestershire sauce, and hot sauce in a heavy sauce pan.
  • Cook over medium heat until the liquid is thick and syrupy, whisking constantly.
  • Whisk in the cream and reduce the heat to low.
  • add the butter, one piece at a time, mixing until the butter has been completely incorporated after each addition.
  • Remove from the heat and stir until smooth.
  • Season with salt and pepper.
  • Strain through a fine strainer into a saucepot and keep warm. (This is the step we skip if in a hurry).

Nutrition Facts : Calories 1195.5, Fat 130.3, SaturatedFat 82.3, Cholesterol 352.5, Sodium 2323.2, Carbohydrate 14.1, Fiber 1.8, Sugar 5.2, Protein 2.3

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