Mesa Grill Blue Corn Muffins Gluten Free Recipes

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MESA GRILL BLUE CORN MUFFINS (GLUTEN FREE)



Mesa Grill Blue Corn Muffins (Gluten Free) image

Make and share this Mesa Grill Blue Corn Muffins (Gluten Free) recipe from Food.com.

Provided by PaulaG

Categories     Quick Breads

Time 35m

Yield 6 serving(s)

Number Of Ingredients 17

2 ounces unsalted butter
3 tablespoons onions, finely diced
1 clove garlic, finely chopped
1/2 cup milk
2 large eggs
1/4 cup red bell pepper, finely diced
1 jalapeno pepper, finely diced
1/4 cup fresh corn, or
1/4 cup frozen corn, thawed
1 tablespoon cilantro leaf, finely chopped
3/4 cup blue cornmeal (can substitute yellow)
1/2 cup all-purpose flour, gluten free blend
1 1/2 teaspoons baking powder
1/4 teaspoon baking soda
1/2 teaspoon salt
1 tablespoon granulated sugar
1/2 teaspoon xanthan gum

Steps:

  • Position oven rack in the middle of the oven and preheat to 400°F Grease a 6-slot muffin pan with non-stick vegetable spray.
  • In a small saucepan, melt the butter. Add the onions and garlic and cook until soft.
  • In a small mixing bowl, whisk together the milk and eggs. Whisk in the butter mixture. In a separate bowl, whisk together the cornmeal, flour, baking powder, soda, salt, sugar and xanthan gum. Stir in the liquid mixture and stir to combine. Fold in bell pepper, jalapeño, corn and cilantro.
  • Divide the batter evenly among the muffins slots and bake for 20 minutes or until set.

Nutrition Facts : Calories 249.1, Fat 11.2, SaturatedFat 6, Cholesterol 85.2, Sodium 376.6, Carbohydrate 31.5, Fiber 2.6, Sugar 3.3, Protein 6.9

GLUTEN FREE BLUE CORN MUFFINS



Gluten Free Blue Corn Muffins image

Funnily I cannot have yellow corn but am fine with blue corn - and managed to get some blue corn flour in Germany! This was my first approach to making corn muffins, and they turned out wonderfully moist. I suppose they can be made with yellow or white corn flour as well. For the milk I used rice milk, use any kind you like. If you want a sweet muffin, add two to four additional tablespoons honey.

Provided by Mia in Germany

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

1 cup cornflour, blue
1 cup rice flour
1/2 cup tapioca starch
2 teaspoons xanthan gum
1 cup milk
5 tablespoons canola oil
1 tablespoon honey
1 egg
1 egg yolk
1/4 teaspoon salt
2 teaspoons baking powder
1 teaspoon baking soda

Steps:

  • Preheat oven to 375 degrees and lightly grease 12 muffin tins.
  • In a medium bowl, mix dry ingredients.
  • In another bowl stir together milk, oil and honey until well blended, then add egg and egg yolk, beat (not with electric beater but with wire whisk!) until slightly foamy. If using additional sugar, beat in the sugar until liquid is smooth.
  • Pour liquid into dry mix, blend until everything is just blended - don't overmix!
  • Divide batter into muffin tins and bake at 375 for 15-20 minutes or until toothpick inserted in the center of a muffin comes out clean.
  • Let cool in muffin tins, don't remove muffins before cooled to handwarm or they might break.

Nutrition Facts : Calories 169.2, Fat 7.5, SaturatedFat 1.2, Cholesterol 32.2, Sodium 231.4, Carbohydrate 22.9, Fiber 0.4, Sugar 1.5, Protein 2.2

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