Mayan Chaya Cream Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHAYOTE SOUP



Chayote Soup image

This recipe will fool you into thinking you're eating a cream-based soup. It's spicy, different, and really pretty. It's extremely versatile. Tastes best when it's made at least a day in advance.

Provided by modestalmond

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h

Yield 4

Number Of Ingredients 10

2 cubes chicken bouillon, crumbled
2 cups hot water
1 tablespoon unsalted butter
1 small yellow onion, minced
3 cloves garlic, minced
¼ teaspoon crushed red pepper flakes
2 chayote squashes, peeled and cut into 1/2-inch pieces
2 tablespoons chopped fresh cilantro
salt and ground black pepper to taste
1 tablespoon chopped fresh cilantro

Steps:

  • Dissolve the bouillon in the hot water.
  • Melt the butter in a large saucepan over medium heat. Cook and stir the onion, garlic, and red pepper in the butter until the onion is soft. Add the squash, 2 tablespoons cilantro, salt, and pepper and stir continually for 5 minutes. Stir in the bouillon mixture and 1 tablespoon cilantro; cover. Simmer about 20 minutes.
  • Pour the mixture into a blender and puree until smooth. Pour into bowls and garnish with a sprig of cilantro to serve.

Nutrition Facts : Calories 60.9 calories, Carbohydrate 7.7 g, Cholesterol 7.9 mg, Fat 3.2 g, Fiber 2.2 g, Protein 1.6 g, SaturatedFat 1.9 g, Sodium 604.2 mg, Sugar 2.5 g

MAYAN CHAYA CREAM SOUP



Mayan Chaya Cream Soup image

Make and share this Mayan Chaya Cream Soup recipe from Food.com.

Provided by Ambervim

Categories     < 30 Mins

Time 20m

Yield 1 Batch

Number Of Ingredients 8

20 leaves , chaya (tender, washed)
2 cups milk (whole make it nice and rich)
4 leaves basil
1 garlic clove, crushed
1 small onion, diced
1 cup vegetable bouillon (chicken OK)
pepper
salt, to your taste

Steps:

  • Place Chaya leaves, chopped onions and crushed garlic in a pot with the bouillon and cook for two minutes or until leaves are blanched (use mid-heat).
  • Add milk and let it cool.
  • Use a stick blender mix to a smooth velvety texture the remaining ingredients,
  • Cook another five to ten minutes or until mixture gets really hot but does not boil.
  • Serve hot.
  • Add the final touch by placing the unsweetened cream in a small bag; cutting the bag's bottom tip, you can create a lovely design atop your served soup bowls.
  • For a zesty taste, sprinkle a bit of crush dried red chili as well.
  • Or add a dab of sour cream.

Nutrition Facts : Calories 356.3, Fat 18.3, SaturatedFat 11.2, Cholesterol 68.3, Sodium 244.4, Carbohydrate 31.6, Fiber 2, Sugar 3.1, Protein 18.5

CHEESY MAYAN MAIZE SOUP



Cheesy Mayan Maize Soup image

Make and share this Cheesy Mayan Maize Soup recipe from Food.com.

Provided by Desperada

Categories     Cheese

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

1/2 cup green pepper, chopped
1/4 cup onion, chopped
2 tablespoons margarine
8 ounces cream cheese
1 lb Velveeta Mexican cheese, cubed
17 ounces cream-style corn
1 1/2 cups milk

Steps:

  • Saute green peppers and onions in margarine.
  • Add cream cheese and stir until melted. Add Velveeta, milk and corn.
  • Heat until melted, stirring occasionally.
  • Garnish with thin strips of red pepper and cilantro.

VEGETABLE LENTIL CREAM/SOUP



Vegetable Lentil Cream/Soup image

A recipe from Ricardo that can be frozen. In this recipe you'll need half this recipe: recipe#339913 or 2 cups cooked lentils.

Provided by Boomette

Categories     Peppers

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 zucchini, diced
4 roma tomatoes, halved and seeded
2 large red bell peppers, seeded and diced
3 tablespoons balsamic vinegar
3 tablespoons extra virgin olive oil
4 cups chicken stock (around)
2 cups cooked lentils (or 2 cups of Lentil Pilaf)
salt and pepper

Steps:

  • Put rack in the center of the oven. Preheat oven to 450°F.
  • On a baking sheet, mix all veggies, balsamic vinegar and oil. Add salt and pepper. Cook in the oven for about 20 minutes until the veggies are tender, stirring a few times during cooking. Remove skin from the tomatoes and cut in dice.
  • In a saucepan, bring to boil the chicken stock, veggies and lentils. Let simmer about 5 minutes or until veggies and lentils are very tender. In a blender, reduce the soup to a creamy puree. Add more stock if needed. Adjust seasoning.
  • Serve this soup as a main dish. You can serve a piece of cheese with Naan bread.

Nutrition Facts : Calories 354.6, Fat 14.1, SaturatedFat 2.4, Cholesterol 7.2, Sodium 369.7, Carbohydrate 42.3, Fiber 12.4, Sugar 14, Protein 18.7

NITKO'S KOHLRABI CREAM SOUP



Nitko's Kohlrabi Cream Soup image

This soup was an experiment, it turned out excellent. My intention was to use kohlrabi differently (in Croatia we use it only for two meals: stew and another stew), so I tried to make a soup. This is how it goes:

Provided by nitko

Categories     Vegetable

Time 50m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 12

100 g onions (baby spring onions)
20 g celery (green sprigs)
1 teaspoon olive oil
20 g butter
400 g kohlrabi
1 garlic clove
2 tablespoons semolina
100 g heavy cream
15 g pancetta
2 teaspoons parsley
10 g salt
2 g pepper (white)

Steps:

  • Cut spring onions and kohlrabi and sauté it in mixture of olive oil and butter.
  • When it gets soft add celery, garlic, salt, pepper and water (1 liter+) and cook 20-30 minutes on easy fire.
  • When the vegetable is soft take blender or stick blender to make creamy mixture. Add semolina into soup.
  • In the meantime cut pancetta into very thin pieces and fry them until crunchy. Put the pancetta onto a paper towel to soak fat.
  • Cook blended soup for 10-15 minutes more. Before serving add heavy cream and parsley. Serve with croutons.

Nutrition Facts : Calories 190.1, Fat 14.6, SaturatedFat 8.5, Cholesterol 44.9, Sodium 1038.9, Carbohydrate 13.6, Fiber 4.4, Sugar 3.8, Protein 3.3

CHAYA CREAM SOUP (MAYAN)



CHAYA CREAM SOUP (MAYAN) image

Categories     Soup/Stew     Vegetable     Appetizer     Vegetarian     Kid-Friendly     Wheat/Gluten-Free     Boil

Number Of Ingredients 7

20 tender Chaya leaves washed.
2 cups of organic whole milk
4 fresh leaves of basil
1 crushed garlic clove
1 small onion diced
1 cup of vegetable bouillon
pepper and salt to your taste.

Steps:

  • Place chaya leaves, chopped onions and crushed garlic in a pot with the vegetable bouillon and cook for two minutes or until leaves are blanched (use mid-heat); add milk and let it cool. In a blender mix to a smooth velvety texture the remaining ingredients, return mix to pot and cook another five to ten minutes or until mixture gets really hot but does not boil. Serve hot. Add the final touch by placing the unsweetened cream in a small bag; cutting the bag's bottom tip, you can create a lovely design atop your served soup bowls. For a zesty taste, sprinkle a bit of crush dried red chili as well.

More about "mayan chaya cream soup recipes"

CHAYA: THE SUPERFOOD & MIRACLE MAYAN SPINACH
chaya-the-superfood-miracle-mayan-spinach image
Web Jan 4, 2017 Place Chaya leaves, chopped onions and crushed garlic in a pot with the bouillon and cook for two minutes or until leaves are …
From playadelcarmen.com
Reviews 5
Estimated Reading Time 5 mins
See details


BEST TRADITIONAL MEXICAN FOOD FROM THE YUCATáN …
best-traditional-mexican-food-from-the-yucatn image
Web Apr 29, 2019 A recipe that, if done properly, can take hours to prepare, relleno negro is made by slow cooking turkey breast in a recado negro, a rich, dark paste made from slowly simmering achiote, charred chili …
From matadornetwork.com
See details


STEAMED CHAYA - SPINACH TREE - HEALTHIER STEPS
steamed-chaya-spinach-tree-healthier-steps image
Web Jul 5, 2019 To make steamed chaya, remove leaves from stems of the plant, rinse under cold water. Cover chaya leaves with cold water in a medium saucepan. Bring the leaves to a boil on medium-high, reduce to …
From healthiersteps.com
See details


CHAYA SPICY LOUISIANA SHRIMP SOUP RECIPE - LOS …
chaya-spicy-louisiana-shrimp-soup-recipe-los image
Web Oct 25, 2000 Heat oil in large saucepan over medium heat. Add onion, carrot and celery and saute until softened, 5 to 6 minutes. Add tomato paste and cook, stirring, 2 to 3 minutes.
From latimes.com
See details


CHAYA FACTS AND HEALTH BENEFITS
Web Cream of chaya soup recipe via Food.com Ingredients 20 leaves, chaya (tender, washed) 2 cups milk (whole make it nice and rich) 4 leaves basil 1 garlic clove, crushed 1 small …
From healthbenefitstimes.com
See details


RECIPES | MY SITE
Web 3. Stir in the chopped tomato and cook for a minute and then add the chopped chaya leaves. Sauté for two more minutes. 4. Crack the eggs and add to the pan, stir and …
From chayahealthmiami.com
See details


9 EASY AND TASTY CHAYA RECIPES BY HOME COOKS - COOKPAD
Web fresh mixed greens: • amaranth, dandelion, purslane, chaya, plantain, malabar spinach, and Hoja Santa • fresh mixed herbs: • sage, lemon verbena, pitiona ...
From cookpad.com
See details


REGIONAL MEXICAN CUISINE: THE YUCATáN'S MAYAN SPLENDOR
Web Aug 10, 2018 Vicky Wasik. In the Yucatán, an ancient land of dense jungles, the tropical climate puts food at constant risk of spoiling. In response, cooks concocted pibil, now the …
From seriouseats.com
See details


MAYAN CHAYA CREAM SOUP RECIPE
Web Place Chaya leaves, chopped onions and crushed garlic in a pot with the bouillon and cook for two minutes or until leaves are blanched (use mid-heat). Add milk and let it cool. Use …
From recipenode.com
See details


YUCATAN MAYAN RECIPES, RAW FOOD AND ORGANIC COOKING RECIPES
Web Maya Citrus Salad Sikil Pac Dip Guacamole Cream of Chaya (soup) Lima Soup Ix'ni Pec (salsa) Tikin xic (grilled fish) Shrimp Maya Ceviche HEALTHY AND DELICIOUS MAYAN …
From yucatanadventure.com.mx
See details


SOPA DE LIMA: A MAYAN DELIGHT | MEXICAN LIME SOUP RECIPE FROM …
Web Apr 8, 2015 Place the water, chicken meat and rest of "Broth Ingredients" into a large pot. Over medium heat, leave to simmer until the chicken breasts are cooked through and …
From spiciefoodie.com
See details


MAYAN CHAYA CREAM SOUP - YOUTUBE
Web Recipe to create a traditional Mayan Chaya Cream Soup.
From youtube.com
See details


MAYAN CREAM OF CHAYA SOUP - AVEMARIASONGS.ORG
Web Combine the chaya leaves, chopped onions and crushed garlic with the vegetable bouillon in a 2-qt. saucepan. Bring to a boil over medium heat and cook for two minutes or until …
From avemariasongs.org
See details


Related Search