Mashed Pumpkin And Apples Recipes

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PUMPKIN APPLE MASH



Pumpkin Apple Mash image

Provided by Food Network

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons butter
1 small onion, chopped (about 1/4 cup)
3/4 cup Swanson® Chicken Broth (Regular, Natural Goodness¿ or Certified Organic)
1 tablespoon packed brown sugar
1/4 teaspoon dried thyme leaves, crushed
1/8 teaspoon ground black pepper
1 pumpkin or calabaza squash (about 2 1/2 pounds), peeled, seeded and cut into 1-inch pieces (about 5 to 6 cups)
2 medium Macintosh apples, peeled, cored and cut into 1-inch pieces

Steps:

  • Heat the butter in a 4-quart saucepan over medium-high heat. Add the onion and cook until the onion is tender-crisp.
  • Stir the broth, brown sugar, thyme, black pepper and pumpkin in the saucepan and heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes or until the pumpkin is tender.
  • Stir the apples in the saucepan. Cook for 5 minutes or until the apples are tender. Mash the pumpkin mixture, adding additional broth, if needed, until desired consistency.

MASHED PUMPKIN AND APPLES



Mashed Pumpkin and Apples image

From Woman's Day. Cut pumpkins in half horizontally or squash lengthwise. Sugar or pie pumpkins are different from the jack-o-lantern variety. Can be made up to 2 days ahead and reheated in a 350 degree oven for 20 to 30 minutes or in the microwave.

Provided by Cathleen Colbert

Categories     Apple

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7

2 tablespoons dried sweetened cranberries
3 lbs sugar pumpkin or 3 lbs butternut squash, cut in half,with seeds and strings removed
3 large golden delicious apples, halved and cored (about 1 1/2 pounds)
1/4 cup butter, cut into small pieces
2 teaspoons freshly grated lemons, rind of
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Put cranberries in small bowl and add 1 cup boiling water and let soak.
  • Preheat oven to 400 degrees F.
  • Coat a baking sheet with cooking spray and place pumpkin and apples cut side down on sheet.
  • Bake 40 minutes or until pumpkin is fork tender and apples are very soft.
  • Let cool to room temperature.
  • Scoop pumpkin and apple pulp into large bowl.
  • Add butter, lemon peel, salt and pepper and mash with a potato masher or beat with a mixer.
  • Spoon into a serving dish and reheat in microwave if needed.
  • Drain cranberries and sprinkle on top.

Nutrition Facts : Calories 193.3, Fat 8.1, SaturatedFat 5, Cholesterol 20.3, Sodium 458.6, Carbohydrate 32.5, Fiber 4.1, Sugar 16.3, Protein 2.7

CREAMY MASHED PUMPKIN



Creamy Mashed Pumpkin image

I found this recipe from Kraft and the family loved this version of mashed pumpkin for a change. Potatoes are also wonderful done this way. It depends on the moisture in the cooked pumpkin as to how much cream you may need and of course I do prefer the good "ol" aussie Kraft cheddar for this recipe! :-)

Provided by Tisme

Categories     Vegetable

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 5

500 g pumpkin
1/2 cup cheddar cheese, grated
1/4 cup cream (up to)
black pepper, to taste
salt, to taste

Steps:

  • Remove the seeds and skin from pumpkin and cut into smaller pieces.
  • Boil steam or microwave the pumpuntil until tender.
  • Drain pumpkin and mash the pumpkin until smooth, add grated cheese, cream (enough to make smooth) , pepper and salt and continue to mash until cheese has melted.

Nutrition Facts : Calories 133, Fat 9.4, SaturatedFat 5.9, Cholesterol 31.4, Sodium 94, Carbohydrate 8.8, Fiber 0.6, Sugar 1.8, Protein 5.1

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