MAPLE-GLAZED SNACK MIX
I haven't met a kid yet that doesn't love this mix! My three children especially enjoy it for snacks during the school year. -Cynthia Norris,Winnetka, California
Provided by Taste of Home
Categories Snacks
Time 55m
Yield 7-1/2 cups.
Number Of Ingredients 8
Steps:
- Preheat oven to 250°. In a large bowl, combine cereals, pretzels and pecans. , In a small microwave-safe dish, combine maple syrup and butter. Cover and microwave on high 45 seconds or until butter is melted. Stir in vanilla. Pour over cereal mixture and toss to coat., Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake 45 minutes, stirring every 15 minutes. Cool on a wire rack. Store in an airtight container.
Nutrition Facts : Calories 104 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 141mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
MAPLE GLAZED PECANS
Candied pecans with maple syrup. Simple glaze on pecan halves turns ordinary nuts into a delicious snack, addition to salad, yogurt or give as a gift.
Provided by Sandra Shaffer
Categories Snack - Nuts
Time 10m
Number Of Ingredients 4
Steps:
- Line a baking sheet with parchment paper and set aside.
- In a pre-heated skillet (medium heat) Stir together maple syrup, vanilla and sea salt. Fold in pecans coating all the pieces with the syrup.
- Continue to cook until the syrup caramelizes (constantly stir so it doesn't burn). This will take approximately 5 minutes.
- Place on prepared baking sheet and let cool. Store in an airtight container.
Nutrition Facts : ServingSize 1/4 cup
MAPLE-PECAN SNACK MIX
"This is perfect when I need something healthy and portable for my kids to put in a bag to eat on the go. We love blueberry pancakes, and this recipe incorporates some of that great flavor in a handy, healthy treat." Jackie Gregston, Hallsville, Texas
Provided by Taste of Home
Categories Snacks
Time 20m
Yield 9 cups.
Number Of Ingredients 8
Steps:
- In a large microwave-safe bowl, combine the cereal, granola and pecans; set aside. In a small microwave-safe bowl, combine the butter, brown sugar and syrup. Microwave on high for 2 minutes, stirring once. Pour over cereal mixture; toss to coat., Microwave on high for 4 minutes, stirring every minute. Spread onto waxed paper; cool for 5 minutes. Sprinkle with blueberries and chocolate chips. Store in an airtight container.
Nutrition Facts : Calories 323 calories, Fat 16g fat (5g saturated fat), Cholesterol 10mg cholesterol, Sodium 158mg sodium, Carbohydrate 46g carbohydrate (25g sugars, Fiber 4g fiber), Protein 4g protein.
MAPLE-PECAN CAKE
With a box of Betty Crocker® cake mix and maple syrup from your cupboard, you're on your way to a delicious dessert.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 3h30m
Yield 16
Number Of Ingredients 10
Steps:
- Heat oven to 350°F (325°F for dark or nonstick pan). Generously grease and lightly flour 12-cup fluted tube cake pan, or spray with baking spray with flour. In large bowl, beat cake ingredients with electric mixer on low speed 30 seconds, then on medium speed 2 minutes, scraping bowl occasionally. Pour into pan.
- Bake 47 to 53 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes; remove from pan to cooling rack. Cool completely, about 2 hours.
- In large bowl, beat powdered sugar, 3 tablespoons butter, the cream cheese and 3 tablespoons of the syrup with electric mixer on low speed. Beat in enough of the remaining syrup to make a smooth, soft frosting that will flow down side of cake. Spread frosting over cake. Store loosely covered in refrigerator.
Nutrition Facts : Calories 290, Carbohydrate 44 g, Cholesterol 60 mg, Fat 2, Fiber 0 g, Protein 2 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 30 g, TransFat 0 g
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