BAKED MAPLE CHICKEN THIGHS
Here's an easy, breezy, delicious chicken thigh recipe. Easy to prepare and easier to eat! The marinade is delicious on pork, too!
Provided by Bwoogie1
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 1h25m
Yield 8
Number Of Ingredients 5
Steps:
- Whisk maple syrup, Dijon mustard, and balsamic vinegar together in a bowl. Pour over chicken thighs in a bowl and marinate for 30 minutes.
- Preheat the oven to 350 degrees F (175 degrees C). Spray a casserole dish with cooking spray.
- Place chicken in the prepared casserole dish and pour remaining marinade on top.
- Bake in the preheated oven for 25 minutes. Flip chicken and continue baking until juices run clear and sauce is thick, about 25 minutes more. Serve with sauce over chicken.
Nutrition Facts : Calories 193.6 calories, Carbohydrate 17.2 g, Cholesterol 56.6 mg, Fat 6.2 g, Protein 15.7 g, SaturatedFat 1.7 g, Sodium 425.4 mg, Sugar 12.5 g
MAPLE BAKED CHICKEN BREAST
I just have to say that the smells drifting from the kitchen are to die for when you are making this dish. I decided to add a gravy and that in its self is wonderful:) I adapted this recipe from Audrey M. at Food.com dated Oct. 14, 2005
Provided by Sue Adame
Categories Chicken
Time 1h20m
Number Of Ingredients 10
Steps:
- 1. Preheat oven to 350
- 2. In zip lock bag stir together flour, salt and pepper. Dust chicken with flour mixture, patting off excess.
- 3. Coat a large frying pan with Pam spray. add chicken and brown on both sides, about 3 minutes per side. Transfer to oven safe baking dish.
- 4. Stir together, maple syrup, thyme and poultry seasoning and pour over chicken. Lay onions on chicken and gently pour chicken broth all over chicken and onions.
- 5. Cover with foil and bake 1 hour, basting occasionally with pan sauce.
- 6. To make sauce
- 7. When chicken is done, transfer chicken and onions to plate and cover with foil to keep warm
- 8. Pour juices in frying pan, bring to boil. Mix 2tbsp cornstarch with enough cold water to make a creamy liquid. Slowly stir in cornstarch mixture a little at a time to the boiling broth and whisk constantly until you reach your desired gravy consistency. Serve over chicken.
MAPLE-GLAZED CHICKEN BREASTS
Here's an easy main dish that's sure to set you on your own quest for the best syrup. Start the chicken breasts marinating on a Saturday afternoon for a quick meal later in the day, just about the time you come in from raking the last of the winter leaves off the garden.
Provided by EatingWell Test Kitchen
Categories Low-Fat Chicken Recipes
Time 2h20m
Number Of Ingredients 7
Steps:
- Whisk syrup, soy sauce, lemon juice, garlic, ginger and pepper in a small, shallow dish. Add chicken and turn to coat with the marinade; cover and refrigerate for 2 hours, turning once.
- Coat an indoor grill pan with cooking spray and heat over medium heat. Remove the chicken from the marinade (reserving the marinade) and cook until an instant-read thermometer inserted into the thickest part of the breast registers 165 degrees F, 3 to 5 minutes per side.
- Meanwhile, pour the reserved marinade into a small saucepan and bring to a simmer over medium heat. Cook until reduced by about half, about 4 minutes. Liberally baste the chicken with the reduced sauce and serve.
Nutrition Facts : Calories 197.2 calories, Carbohydrate 15.3 g, Cholesterol 82.8 mg, Fat 3 g, Fiber 0.2 g, Protein 26.1 g, SaturatedFat 0.6 g, Sodium 320.6 mg, Sugar 12.3 g
MAPLE BAKED CHICKEN
Make and share this Maple Baked Chicken recipe from Food.com.
Provided by Audrey M
Categories Chicken
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350.
- Stir together flour, salt and pepper. Dust chicken with flour mixture, patting off excess.
- Coat a large nonstick, ovenproof frying pan with Pam. Add chicken and brown on both sides, about 3 minutes per side.
- Stir together maple syrup, thyme and sage and pour over chicken. Lay onions over chicken and then pour chicken broth over all.
- Cover and bake 1 hour, basting occasionally with pan sauce.
MAPLE BAKED CHICKEN
Since I found this recipe a month ago in Essence Great Cooking, we've had this three times! Smells like honey-mustard when baking, and serves up slightly sweet and spicy, without a mustard-y taste. Enjoy the cookbook original, but I have added quite a bit and here is the version my family prefers. Works fine with just the poultry seasoning if you are short on spices.
Provided by SmHerndon
Categories Chicken Breast
Time 1h10m
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- Remove any visible fat from chicken, then rinse chicken under cold water and pat dry with paper towel.
- Coat sides with poultry seasoning, pepper, marjoram, onion powder& italian seasonings (more or less to taste).
- In large baking dish, arrange chicken pieces in single layer.
- In medium bowl, blend syrup, mustard, lemon juice & brown sugar; pour mixture over chicken.
- Dot each piece with butter, cover with foil, and bake at 350°F for 30 minutes.
- Uncover dish, bake basting occasionally with pan juices, until brown& glazed- about 20 additional minutes.
- Transfer to serving platter and garnish with parsley.
Nutrition Facts : Calories 506, Fat 30.1, SaturatedFat 10.2, Cholesterol 136.4, Sodium 293.2, Carbohydrate 26.7, Fiber 0.6, Sugar 22.3, Protein 31.5
MAPLE BAKED CHICKEN BREASTS
Make and share this Maple Baked Chicken Breasts recipe from Food.com.
Provided by lets.eat
Categories Chicken Breast
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Dredge chicken in the flour seasoned with salt and pepper. In a fry pan melt the butter until bubbly. Shake to remove excess flour from the chicken, brown the chicken breasts quickly on both sides. While chicken is browning layer the onion slices in the bottom of a 13x9x2 baking pan, add the 1/2 cup water. Place the chicken atop the onion slices. Pour the maple syup over the chicken. In a pinch bowl combine the savory, thyme and sage, mix together. Sprinkle the spices over the chicken. Bake, uncovered at 350' for 50-60 minutes or until chicken is no longer pink, basting chicken occasionally with the pan juices.
Nutrition Facts : Calories 498.2, Fat 25.1, SaturatedFat 11.2, Cholesterol 123.3, Sodium 760, Carbohydrate 36.2, Fiber 0.9, Sugar 25.2, Protein 31.5
MAPLE-GLAZED CHICKEN
This chicken recipe offers sweet and savory flavors and a pleasant maple sauce. Tender and loaded with appeal, this entree will please everyone at the table.-Taryn Kuebelbeck, Plymouth Minnesota
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Flatten chicken to 1/2-in. thickness. Sprinkle with salt and pepper. In a large skillet, cook chicken in oil for 5-6 minutes on each side or until no longer pink. Remove and keep warm. , Meanwhile, in a small bowl, combine cornstarch and cider until smooth. Stir in syrup and onion powder; add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken and turn to coat.
Nutrition Facts : Calories 226 calories, Fat 7g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 220mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
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- Coat a large nonstick, ovenproof frying pan with cooking spray. Add chicken and brown on both sides, about 3 minutes per side.
- Stir together maple syrup, thyme and sage and pour over chicken. Lay onions over chicken and then pour chicken broth over all. Cover and bake 1 hour, basting occasionally with pan sauce. Yields 1 chicken breast and about 3 tablespoons of sauce per serving.
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