Mackerel Stew Recipes

MACKEREL STEW

Mackerel Stew image

A delicious lightly seasoned stew. Gently simmering chunks of fish, just to cook thouroughly. Deliciossso!!!

Provided by Ms. Ayons dishes

Categories < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

4 large mackerel fish, cut into 2-inch slices
1 leek, sliced
4 carrots, peeled and quartered
1/2 celery root, thinly sliced
2 tablespoons butter
1 1/2 cups vegetable stock
1 1/2 teaspoons salt
1/2 teaspoon freshly gournd black pepper
2 tablespoons chopped parsley
parsley, chopped, for garnish

Steps:

Rinse and clean the mackerel. Pat dry. Set aside.
Saute the leeks or onions, carrots an celery root in butter until tender-crip.
Add the fish and broth. Stir in salt and pepper to taste.
Bring to boiling over high heat. Reduce heat to low and simmer slowly until fish is tender, about 6-8 minute.
Garnish with parsley before serving.
Serve with hot crusty garlic bread and a chilled Chablis.

Nutrition Facts : Calories 90.8, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 960.7, Carbohydrate 9.3, Fiber 2.2, Sugar 3.7, Protein 1.1

More about "mackerel stew recipes"

MACKEREL FISH STEW - ALIYAH'S RECIPES AND TIPS

Web Dec 7, 2018 Place a large saucepan/pot over medium-high heat and add oil, allow it to get hot. Add thyme and the remaining onion (whole) and …
From aliyahsrecipesandtips.com
5/5 (1)
Total Time 50 mins
Estimated Reading Time 2 mins

Cut the fish to steaks, remove the intestines and rinse. Season salt and seasoning powder/cube let it marinade for at least 30 minutes. The real mackerel should be white if it's not white it's can be the same.
Fry or bake if you wish. I bake until golden brown and set aside. You can also cook the fish without frying or baking.
Get the peppers, deseed the red bell and habanero, rinse, cut into small pieces and blend with one onion, blend until smooth.
For this step, you can either boil until the pepper mixture is thickened, or cook when it is added to the oil.

See details

MACKEREL STEW (MACKEREL FISH STEW) - K'S CUISINE

Web Aug 29, 2019 How to cook mackerel stew. 1) Prepare the fish by cutting and cleaning. Marinate with salt and one stock cube. Mix then fry or grill …
From kscuisine.com
5/5 (1)
Total Time 1 hr
Category Soup, Stew
Calories 1 per serving

See details

FISH STEW RECIPE WITH CANNED MACKEREL - MYFOODCHANNEL

Web Apr 16, 2013 Use two cans of stock (32 oz) or just use 1 can stock and 1 can water. Bring pot to a boil and cook for 2 minutes, stirring as needed. Add fish and return pot to boil, then reduce heat to low and simmer for …
From myfoodchannel.com

See details

MACKEREL STEW - YORUBA STYLE - NIGERIAN RECIPE

mackerel-stew-yoruba-style-nigerian image

Web Feb 26, 2016 Cut mackerel into steaks and rinse under running water. Season with salt, pepper and 1 maggi cube. Set aside. Place a pot on medium- high heat, add in oil. Add in the minced onions. Stir fry until the …
From 9jafoodie.com

See details

MACKEREL RECIPES

Web Baked Fish Fillets. 18 Ratings. Broiled Spanish Mackerel. 27 Ratings. Godeungeo Jorim (Korean Braised Mackerel with Radish) 1 Rating. African Cabbage Stew. 9 Ratings. Low-Carb Tuna and Mackerel Cakes.
From allrecipes.com

See details

MACKEREL STEW RECIPES ALL YOU NEED IS FOOD - STEVEHACKS

Web Steps: Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Lightly grease a baking dish. Rub both sides of each mackerel fillet with olive oil and …
From stevehacks.com
4.7/5
Category Fish Recipes
Servings 6
Total Time 15 mins

See details

MACKEREL STEW RECIPE : TOP PICKED FROM OUR EXPERTS

Web Explore Mackerel Stew Recipe with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Low Carb …
From recipeschoice.com

See details

30 BEST CANNED MACKEREL RECIPES TO MAKE AT HOME - SHAREPOSTT

Web Nov 3, 2022 In a large bowl, combine soup and milk until smooth. Add the noodles, peas, mackerel, and tomatoes; mix well. Pour into a 1-1/2-qt. baking dish coated with cooking …
From sharepostt.com

See details

WEEKNIGHT MACKEREL STEW RECIPE | QUICK MACKEREL RECIPE - FULTON …

Web Our Weeknight Mackerel Stew recipe is ideal for a cold night! Rich coconut milk and sweet bell peppers add a creamy sweetness to the robust flavors of omega-3 packed king …
From fultonfishmarket.com

See details

FISH STEW - EASY CANNED MACKEREL RECIPE - YOUTUBE

Web Try this fish stew recipe! Ever wonder what to do with cheap cans of mackerel you see on the grocery aisle shoved in between the canned tuna and salmon? It...
From youtube.com

See details

TIN MACKEREL STEW RECIPE – JAMAICAN DINNERS

Web Oct 12, 2021 1) Peel, wash, and dice seasonings. 2) Put a pot to heat, with stove gauge on 4, Allowing hot for 40 seconds. Add oil. 3) Add the diced onions, 10 second later the …
From jamaicandinners.com

See details

MACKEREL STEW RECIPE | IMOYO STEW - YOUTUBE

Web In today's video, I am sharing with you how to make mackerel stew, otherwise known as imoyo stew. It is called imoyo stew because of the fresh fish used and ...
From youtube.com

See details

MACKEREL PIKE KIMCHI STEW | BEYOND KIMCHEE

Web Jan 30, 2013 Instructions. In a small bowl, combine 1/4 cup of canned mackerel juice with garlic, ginger, Korean chili flakes, and soy sauce. Add the kimchi juice and combine well. …
From beyondkimchee.com

See details

EASY MACKEREL TOMATO STEW - MY ACTIVE KITCHEN

Web Apr 20, 2015 How to make tomato stew. Place a pan medium heat, add palm oil and heat for about 3-4 minutes. Add chopped onions and fry till translucent. Add chopped …
From myactivekitchen.com

See details

MACKEREL STEW - SISI JEMIMAH

Web Jun 27, 2015 6 tablespoons cooking oil. 1 bullion cube. 1/4 teaspoon curry powder. Salt to taste. Directions. First clean and gut the fish. Cut into smaller pieces, place in a pot, add …
From sisijemimah.com

See details

MACKEREL FISH STEW | WILD PLANET FOODS

Web Cook while stirring until softened, about 3 minutes. Add tomato, cumin, cayenne and paprika and cook for another 1-2 minutes. Pour in vegetable broth and coconut milk. Bring to a …
From wildplanetfoods.com

See details

FISH STEW REAL-TIME RECIPE WITH CANNED MACKEREL - YOUTUBE

Web Cook a delicious homemade fish stew recipe in less than 30 minutes with healthy and inexpensive canned mackerel. I make mackerel stew from start-to-finish in...
From youtube.com

See details

MACKEREL STEW - RECIPE - COOKS.COM

Web Add tomatoes and onions, spices or season as desired. Add the mackerel and cook until well blended. If using rice place stew on top of the rice. Serve with your favorite hot …
From cooks.com

See details