Lower Carb Corn Muffins Recipes

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LOW CARB KETO CORNBREAD RECIPE



Low Carb Keto Cornbread Recipe image

Easy keto cornbread is the side your chili and soups need! My low carb almond flour cornbread recipe is made with a secret ingredient that makes it taste like the real thing.

Provided by Maya Krampf

Categories     Bread

Time 40m

Number Of Ingredients 8

5 cups Wholesome Yum Blanched Almond Flour
1 tbsp Baking powder
1/3 cup Besti monk fruit allulose blend ((this is lightly sweet - use 1/2 cup for sweeter cornbread, or 2/3 cup for extra sweet))
1 tsp Sea salt
2/3 cup Unsalted butter ((melted; plus more for greasing))
2/3 cup Unsweetened almond milk
6 large Eggs
1 tbsp Sweet corn extract

Steps:

  • Preheat the oven to 400 degrees F (204 degrees C). Grease a 10-inch cast iron skillet with butter.
  • In a large bowl, stir together the flour, baking powder, sweetener, and sea salt.
  • Stir in the melted butter, almond milk and eggs, until smooth. Stir in the sweet corn extract.
  • Transfer the batter into the skillet and smooth the top with a spatula. Bake for 35-40 minutes, until an inserted toothpick comes out clean and the top is golden brown.

Nutrition Facts : Calories 300 kcal, Carbohydrate 8 g, Protein 10 g, Fat 27 g, SaturatedFat 6 g, Cholesterol 99 mg, Sodium 257 mg, Fiber 4 g, Sugar 1 g, ServingSize 1 serving

CORNBREAD-LOW CARB



Cornbread-low Carb image

Make and share this Cornbread-low Carb recipe from Food.com.

Provided by Lv2Sun

Categories     Quick Breads

Time 17m

Yield 6 serving(s)

Number Of Ingredients 7

1 cup almond flour (OR 1/2 c almond flour & 1/2 c hazelnut flour)
1 teaspoon baking powder
2 eggs, beaten
2 tablespoons cream
2 tablespoons water
1/4 cup butter, melted
1 teaspoon Splenda sugar substitute or 1 teaspoon honey, substitute

Steps:

  • Preheat oven to 350 Combine the almond meal and baking powder.
  • Add the cream, water, sweetener, and eggs, stir to combine.
  • Add the melted butter, stir to combine.
  • Spray Pam into the muffin tin.
  • Divide the batter amongst 5-6 muffins.
  • Bake for 15-18 minutes until edges are slightly browned and the tops are firm to the touch.
  • Really good with butter& sugar-free, low carb jam or honey.

Nutrition Facts : Calories 107.3, Fat 10.8, SaturatedFat 6.3, Cholesterol 87.9, Sodium 153.6, Carbohydrate 0.6, Sugar 0.2, Protein 2.3

LOWER CARB CORN MUFFINS



Lower Carb Corn Muffins image

This isn't super low carb but it is lower. My daughter and I really liked them since we miss the real thing.

Provided by emray

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 cup whole wheat pastry flour
1/4 cup almond flour
1/2 cup cornflour
1/4 cup soy flour
1/4 cup Splenda sugar substitute
2 teaspoons baking powder
1/2 teaspoon salt
1 cup skim milk
1/4 cup canola oil
1 egg

Steps:

  • Sift together dry ingredients. Mix together wet ingredients and add to dry. Mix until moistened and pour into 12 greased muffin pans. Bake 15 - 20 minutes at 400* F. Cool in pan for 3 - 4 minutes and then on racks.

Nutrition Facts : Calories 118.3, Fat 5.8, SaturatedFat 0.6, Cholesterol 15.9, Sodium 176.1, Carbohydrate 13.9, Fiber 1.4, Sugar 1.1, Protein 3.7

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