GRANDMA DOREEN'S FLANK STEAK
Provided by Food Network
Categories main-dish
Time 3h30m
Yield 6 to 8 servings
Number Of Ingredients 8
Steps:
- In a shallow non-reactive dish spread 2 garlic cloves and half the ginger slices so that all parts of the meat will come in contact with them. Rub the meat with the sesame oil and red pepper flakes and place the steak onto the garlic and ginger. Spread the remaining garlic and ginger over the meat and pour the red wine, soy sauce, and 2 tablespoons of honey into the dish. Cover with plastic warp and marinate for 2 hours or overnight. Turn the meat once during marinating.
- Heat a barbecue or grill. Cook the meat for 5 to 7 minutes on each side depending on the thickness of the meat. This may also be cooked under the broiler or, on the stove if you have a large enough skillet. The marinade can be used by bringing it to a boil in a saucepan and then straining.
- After removing it from the heat, let the flank steak sit for a few minutes, then slice thinly against the grain and serve in its own juices with cooked marinade sauce drizzled on top.
DOREEN'S STEAK MARINADE
This is one of my favorite marinades when we eat red meat!
Provided by DOREENB
Categories Marinades
Time 10m
Yield 10
Number Of Ingredients 6
Steps:
- In a medium bowl, mix sherry, soy sauce, vegetable oil, honey, ginger, and garlic. Marinate steaks for at least 4 hours before grilling as desired.n
Nutrition Facts : Calories 90.4 calories, Carbohydrate 5.6 g, Cholesterol 0 mg, Fat 7.3 g, Fiber 0.1 g, Protein 0.6 g, SaturatedFat 1.1 g, Sodium 529.2 mg, Sugar 3.7 g
DOREEN'S ASIAN-INSPIRED SWORDFISH STEAKS
This is a delicious, easy way to grill fish....another family favorite! An Asian-style marinade goes perfectly with swordfish.
Provided by DOREENB
Categories World Cuisine Recipes Asian
Time 4h25m
Yield 4
Number Of Ingredients 6
Steps:
- Whisk together soy sauce, vegetable oil, sherry, ginger root, and garlic in a medium bowl. Fill a large resealable bag with the mixture. Place swordfish steaks into the bag and shake to coat. Place bag in the refrigerator, and allow the steaks to marinate, at least 4 hours.
- Preheat an outdoor grill for high heat and lightly oil grate.
- Grill swordfish steaks until the they flake easily and are opaque in the center, 8 to 10 minutes per side.
Nutrition Facts : Calories 460 calories, Carbohydrate 2.7 g, Cholesterol 65.5 mg, Fat 34 g, Fiber 0.1 g, Protein 34.1 g, SaturatedFat 6.1 g, Sodium 872.3 mg, Sugar 0.3 g
DALE'S STEAK MARINADE
Make and share this Dale's Steak Marinade recipe from Food.com.
Provided by ace7455 2
Categories Low Cholesterol
Time 10m
Yield 4 cups
Number Of Ingredients 9
Steps:
- Using a 1 quart container Whisk all ingredients together until well blended. Seal well and all should last refrigerated 1-2 months.
- Refrigerate.
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