Low Fat Twice Baked Potatoes Recipes

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TWICE-BAKED POTATOES



Twice-Baked Potatoes image

At its simplest, a twice-baked potato is creamy, cheesy mashed potatoes cradled in crisp, salty skin. That's the recipe you see here: comforting, satisfying and pretty much ideal. But if you dream of other flavor combinations, like bacon, scallions and sour cream; blue cheese and chives; or cauliflower and Parmesan, just follow the recipe below and stir in any additions (reserving some for garnish) after the dairy in Step 3. Shower the top with more grated cheese if you like, then bake, garnish and dig in.

Provided by Ali Slagle

Categories     dinner, weekday, vegetables, main course, side dish

Time 2h

Yield 4 servings

Number Of Ingredients 9

4 tablespoons unsalted butter, cubed and softened
4 large russet potatoes
2 tablespoons canola or other neutral oil
Kosher salt
1/2 cup whole milk
1/2 cup sour cream
1/2 cup grated Cheddar cheese (about 2 ounces)
Black pepper
2 tablespoons chopped chives (optional)

Steps:

  • Position racks in the top and middle of the oven, and heat oven to 400 degrees. Take the butter out of the refrigerator to soften. Scrub the potatoes clean and pat them dry. Poke holes all over them with a fork. In a large bowl, toss them with the oil and 1/2 teaspoon salt. Place the potatoes directly on the top rack, and place a baking sheet or a piece of foil on the middle rack to catch drips. Bake for about 1 hour, until the skin is crisp and potatoes offer no resistance when a knife is inserted in their centers. Remove from the oven and let sit until cool enough to handle.
  • Slice the top third lengthwise off the potatoes. Use a spoon to scoop out the flesh, leaving 1/4-inch border of potato on the skin, and transfer the flesh to a medium bowl. Scrape the potato tops of all flesh, and add the flesh to the bowl. Place the bottoms on a parchment-lined baking sheet. (Snack on the tops - chef's treat - or discard.)
  • Mash the potato flesh with a fork or potato masher. Add the butter, and stir until smooth (try not to overwork). Add the milk, sour cream and cheese and stir to combine. (If you want the filling softer, add more milk.) Season generously with salt and pepper. Stir in the chives, if using.
  • Mound each potato skin with a quarter of the filling. Bake the potatoes until warmed through, about 10 minutes. Serve immediately.

Nutrition Facts : @context http, Calories 590, UnsaturatedFat 13 grams, Carbohydrate 70 grams, Fat 30 grams, Fiber 5 grams, Protein 13 grams, SaturatedFat 15 grams, Sodium 1081 milligrams, Sugar 5 grams, TransFat 1 gram

LOW-FAT TWICE BAKED POTATOES



Low-Fat Twice Baked Potatoes image

Make and share this Low-Fat Twice Baked Potatoes recipe from Food.com.

Provided by Soon2BeRN

Categories     Potato

Time 55m

Yield 8 serving(s)

Number Of Ingredients 8

4 medium baking potatoes
1/4 cup 1% low-fat milk
1/4 cup nonfat sour cream
1/4 cup light butter
1/2 cup reduced-fat cheddar cheese
2 -3 tablespoons bacon bits (I use hormel)
salt
pepper

Steps:

  • Scrub potatoes and dry.
  • Wrap each potato in plastic wrap and microwave potatoes for 13-15 minutes.
  • Preheat oven to 350.
  • Carefully unwrap potatoes when done and cut lengthwise. With a spoon, scoop out insides leaving skins intact.
  • In a medium bowl, add milk, sour cream, and butter to potatoes and mash. Then add cheese, bacon bits, and salt and pepper to taste. Mix.
  • Divide potato mixture evenly into potato skins. Place on a baking sheet and bake 20-30 minutes.

Nutrition Facts : Calories 105.8, Fat 4.2, SaturatedFat 2.6, Cholesterol 8.8, Sodium 44.5, Carbohydrate 15.3, Fiber 1.2, Sugar 1.6, Protein 2.1

LOW-FAT TWICE-BAKED POTATOES



Low-Fat Twice-Baked Potatoes image

Ricotta cheese gives twice-baked potatoes a creamy taste without adding fat.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 10

6 Idaho potatoes (8 ounces each)
1 tablespoon olive oil
4 small cloves garlic, minced
8 medium shallots, minced (2/3 cup)
6 tablespoons nonfat ricotta cheese
6 tablespoons skim milk
1 1/2 teaspoons salt
1/4 teaspoon freshly ground black pepper
4 ripe medium tomatoes, seeded, cut into 1/4-inch dice
1 tablespoon roughly chopped fresh marjoram (basil or oregano can be substituted)

Steps:

  • Heat oven to 450 degrees. Bake potatoes until tender, 50 to 60 minutes. Make a cut lengthwise along top of each about four inches long. Using a melon baller, remove flesh of each potato; transfer to medium bowl. Reserve skins. Pass potatoes through a ricer or food mill into a medium bowl.
  • Heat oil in a nonstick skillet over medium-low heat. Add garlic and shallots; saute, stirring frequently, 6 to 8 minutes. Stir half the garlic and shallots into riced potatoes. Set remaining half aside in skillet.
  • In a food processor, puree ricotta until smooth; mix into riced potatoes along with milk, 1 teaspoon salt, and 1/8 teaspoon pepper. Fill potato skins with cheese-and-potato mixture until brimming over edges. Transfer to baking sheet; place in oven until heated through, about 15 minutes.
  • Return remaining garlic and shallots to medium heat. Add tomatoes, remaining 1/2 teaspoon salt, and 1/8 teaspoon pepper; cook, tossing until tomatoes are warm, about 3 minutes. Stir in 1/2 tablespoon marjoram; cook 1 minute. Spoon 3 tablespoons tomato mixture over each potato; garnish with remaining 1/2 tablespoon marjoram.

Nutrition Facts : Calories 313 g, Cholesterol 3 g, Fat 4 g, Fiber 844 g, Protein 11 g, Sodium 844 g

LOW FAT TWICE BAKED POTATOES



Low Fat Twice Baked Potatoes image

Make and share this Low Fat Twice Baked Potatoes recipe from Food.com.

Provided by Richard-NYC

Categories     < 60 Mins

Time 35m

Yield 2 serving(s)

Number Of Ingredients 9

1 large baked potato
1/4 cup reduced-fat cheddar cheese
2 tablespoons light sour cream
1 tablespoon light cream cheese
1 tablespoon light margarine
2 tablespoons bacon bits
1 teaspoon chopped chives
salt and pepper
paprika

Steps:

  • Cut baked potato in half lenghtwise and scoop out flesh--leaving a 1/4 in border.
  • Mash potato with all ingredients except paprika until smooth and creamy.
  • Spoon mixture into reserved potato skins.
  • Sprinkle with paprika.
  • Bake at 350 about 25 minutes until hot and golden brown on top.

LOW CALORIE TWICE BAKED POTATOES



Low Calorie Twice Baked Potatoes image

Every Twice Baked Potato recipe I found was so high in calories having butter and sour cream and bacon. My friend put me on to this idea. These only need to be cooked once but if you have to have the cheese and bacon feel free to add them and bake again.

Provided by killfxx

Categories     Potato

Time 12m

Yield 1-2 serving(s)

Number Of Ingredients 2

1 large baking potato
2 -3 tablespoons ranch dressing

Steps:

  • Microwave the potato till tender, about 7-10 minutes.
  • Slice in half lengthwise.
  • Scoop out the inside, leaving only an inch or so and the skin.
  • Mash and mix the middle of the potato with the ranch dressing.
  • Spoon it back into the shells.
  • If you have to have the cheese and bacon, sprinkle on top and microwave till the cheese is melted.

Nutrition Facts : Calories 278.1, Fat 15.7, SaturatedFat 2.4, Cholesterol 8.1, Sodium 293.1, Carbohydrate 31.4, Fiber 2.8, Sugar 2.5, Protein 3.2

LOW-FAT TWICE BAKED POTATOES



Low-Fat Twice Baked Potatoes image

Make and share this Low-Fat Twice Baked Potatoes recipe from Food.com.

Provided by JelsMom

Categories     Potato

Time 2h5m

Yield 2 potatoes, 2 serving(s)

Number Of Ingredients 9

2 large idaho baking potatoes
1 teaspoon kosher salt
1 teaspoon fresh coarse ground black pepper
1/4 cup low-fat sour cream
1/4 cup fat-free half-and-half
2 tablespoons low-fat margarine
1/4 cup 2% cheddar cheese (mild)
1 slice turkey bacon, finely chopped
1 teaspoon flaked sea salt (I use black or pink for added color!)

Steps:

  • Wrap potatoes in foil & bake at 375°F for 45 minutes. Turn over & bake another 45 minutes. Do not squeeze--use fork to test for doneness.
  • Remove from oven and cool 10 minutes.
  • Hold with towel (potatoes will still be hot), and slice top off each potato.
  • Scoop out insides and place in large bowl.
  • Add kosher salt and pepper, mash with potato masher.
  • Add sour cream, margarine, bacon, half and half, & cheese.
  • Return mixture to potato shells.
  • When ready to serve, re-bake at 425°F for 20 to 25 minutes until golden brown.
  • Remove from oven, sprinkle with flaked salt, & serve.

Nutrition Facts : Calories 391.9, Fat 7, SaturatedFat 3.7, Cholesterol 23.1, Sodium 1136.6, Carbohydrate 69.7, Fiber 8.4, Sugar 4.7, Protein 14.3

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