Low Carb Green Bean Lasagna Casserole Recipes

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LOW CARB GREEN BEAN LASAGNA CASSEROLE



Low Carb Green Bean Lasagna Casserole image

Everyone loves this. . .even veggie haters. It is a good way to sneak in a veggie on the kids or veggie resistant hubby!

Provided by Cheryl Chavez

Categories     Casseroles

Time 45m

Number Of Ingredients 6

3 can(s) french cut green beans
3 lb lean ground beef, pork, chicken or turkey
1 small onion, chopped
1 jar(s) 26 oounce jar of low carb spaghetti sauce (your favorite)
3 c mozzarella cheese, shredded
grated parmesan cheese

Steps:

  • 1. Preheat oven to 375
  • 2. Place green beans into a colander, set aside to drain.
  • 3. Spray skillet with non stick spray, saute chopped onion until translucent (about 5 minutes) And hamburger and cook until browned.
  • 4. Stir in spaghetti sauce, simmer five minutes, uncovered.
  • 5. While meat is simmering, take paper towels and press the excess water out of the green beans. Get the green beans as dry as possible. (Divide into 3 portions)
  • 6. Spray an 11x13 baking dish with non stick spray.
  • 7. Layer 1/3 of the green beans into the casserole dish. Layer 1/3 of the meat sauce. Layer 1/3 of the mozzarella cheese.
  • 8. Repeat layers two more times, finishing off with the mozzarella cheese.
  • 9. Top with a generous sprinkle of Parmesan cheese.
  • 10. Bake 30 minutes until lightly brown and bubbly.
  • 11. Remove from oven and let rest for five minutes before serving.
  • 12. OPTIONS: You can use taco meat filling instead of spaghetti sauce mixture and cheddar instead of the mozzarella for an enchilada casserole. You can use diced or shredded chicken and Alfredo sauce instead of the spaghetti sauce. (using Alfredo sauce will usually lower the carbs considerably)

LOW CARB GREEN BEAN CASSEROLE



Low Carb Green Bean Casserole image

What is there not to like? Rich cheese, green beans and mayonnaise with lots of extra flavors rolled into one decadent dish.

Provided by Mercy

Categories     Cheese

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

2 (15 ounce) cans French style green beans, drained well
4 ounces mushroom stems and pieces, drained
1/2 medium yellow onion, sliced, sep into rings
2 stalks celery, sliced small
2 tablespoons butter
1/4 cup heavy cream
1/4 cup mayonnaise
1 cup diced cheese (cheddar, jack, pepper jack, cream - your choice)
3/4 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder

Steps:

  • Melt the butter in a skillet and saute the onions, celery and mushrooms until soft (about 7 to 8 minutes).
  • Mix the mayonnaise and cream.
  • Mix everything together in a casserole and bake at 350°F, covered, for 30 minutes.
  • Uncover and brown, if desired.

Nutrition Facts : Calories 223.8, Fat 15.8, SaturatedFat 8.2, Cholesterol 38.4, Sodium 1127.5, Carbohydrate 16.3, Fiber 5.8, Sugar 4.1, Protein 7.2

LOW-CARB LASAGNA



Low-Carb Lasagna image

I love this recipe because you don't miss the pasta in the lasagna. It looks, smells and tastes like the real deal! You can add ricotta cheese or any other kind of cheese you like for variation. -Tammy Kirk, Raleigh, NC

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 12 servings.

Number Of Ingredients 10

2 tablespoons olive oil
12 ounces ground beef
12 ounces bulk Italian sausage
1 medium onion, chopped
2 garlic cloves, minced
1 jar (24 ounces) pasta sauce
8 ounces thinly sliced deli chicken (12 slices)
1/2 pound thinly sliced deli pepperoni
2 cups shredded mozzarella cheese
2 cups shredded cheddar cheese

Steps:

  • Preheat oven to 425°. In a large skillet heat oil over medium heat. Cook beef, sausage, onion and garlic until no longer pink, 6-8 minutes, breaking into crumbles; drain, return to pan. Stir in pasta sauce; heat through., Spread 1 cup sauce into a greased 13x9-in. baking dish. Layer with half of the sliced chicken, half of the sliced pepperoni, 2 cups sauce and half of each cheese. Repeat layers., Bake, covered, 25 minutes. Uncover; bake until cheese is browned and lasagna is bubbling, 20-25 minutes longer. Let stand 15 minutes before serving.

Nutrition Facts : Calories 419 calories, Fat 32g fat (13g saturated fat), Cholesterol 95mg cholesterol, Sodium 1106mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 25g protein.

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