Low Carb Cream Of Salmon Soup Recipes

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LOW CARB CREAM OF SALMON SOUP



Low Carb Cream of Salmon Soup image

Make and share this Low Carb Cream of Salmon Soup recipe from Food.com.

Provided by Mercy

Categories     Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons butter
1/3 cup chopped celery
1 (14 ounce) can chicken broth
2 cups water
1 (14 ounce) can salmon
1/4 teaspoon black pepper
1/2 teaspoon parsley flakes
1 1/2 cups heavy cream

Steps:

  • Drain salmon, remove bone and skin, and flake with a fork.
  • Saute celery in butter until tender.
  • Add chicken broth and water and bring to a boil.
  • Add salmon, pepper, and parsley flakes to broth.
  • Bring back to a boil and simmer for 10 minutes.
  • Remove from heat and stir in cream.
  • Garnish with more parsley flakes.

Nutrition Facts : Calories 503.7, Fat 43.8, SaturatedFat 25.2, Cholesterol 183.2, Sodium 496.2, Carbohydrate 3.3, Fiber 0.2, Sugar 0.6, Protein 24.5

EASY CREAMY SALMON SOUP- LOW CARB



Easy Creamy Salmon Soup- Low Carb image

This is an easy and delicious low carb soup.

Provided by Gretchen ***

Categories     Cream Soups

Time 20m

Number Of Ingredients 10

2 salmon filets, skinless
1/2 bag(s) (16 oz) frozen spinach, thawed
2 Tbsp celery (finely minced)
2 Tbsp onion, (finely minced)
1 Tbsp butter
1 1/2 c half and half
1 c heavy cream
1/4 tsp salt
1/4 tsp thyme, dried
pinch nutmeg

Steps:

  • 1. Place spinach in a strainer, and using a clean kitchen towel (or paper towels) squeeze excess liquid out of the spinach. Season the salmon steaks with salt and pepper, and cook. I used the microwave to save time, but you can bake them. Allow to cool and then flake them using a fork.
  • 2. In a medium-sized saucepan over medium low to medium heat, melt the butter. Add the onion and celery, and cook until softened, about 5-7 minutes.
  • 3. Add the half and half, cream, flaked salmon, drained spinach, salt, thyme, and nutmeg to saucepan. Increase heat to medium, and cook just until heated through, about 6-7 minutes. Serve and enjoy!

CREAM OF SALMON SOUP



Cream of Salmon Soup image

Make and share this Cream of Salmon Soup recipe from Food.com.

Provided by Pot Scrubber

Categories     Finnish

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

4 cups water
3 medium potatoes, peeled and diced
2 medium onions, chopped
1 teaspoon salt
1/4 teaspoon pepper
1 bay leaf
2 lbs skinless salmon fillet, cut into 1-inch pieces
1 cup whipping cream
minced dill weed (optional)

Steps:

  • Heat water, potatoes, onions, salt, pepper and bay leaf to boiling in Dutch oven; reduce heat.
  • Cover and simmer until potatoes are almost tender, about 10 minutes
  • Stir in salmon. Cover and simmer until fish flakes easily with fork, about 5 minutes longer.
  • Remove bay leaf.
  • Stir 1/2 cup of the soup liquid into whipping cream. Gently stir cream mixture into the soup; heat through. Sprinkle with dill weed.
  • Note: Maybe using 15 oz canned salmon, deboned and skinned, could be a substitute if fresh salmon is unavailable to you or cost prohibitive.

Nutrition Facts : Calories 410.4, Fat 20, SaturatedFat 10, Cholesterol 133.2, Sodium 514.9, Carbohydrate 23.5, Fiber 2.9, Sugar 2.4, Protein 33.5

CREAM OF SALMON SOUP



Cream of Salmon Soup image

Guests always compliment me when they taste this rich and creamy salmon soup. For special occasions, I make puff pastry triangles for dipping into the soup, but you can serve it without them.

Provided by donfredo

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood     Fish Soup Recipes

Time 1h10m

Yield 6

Number Of Ingredients 14

1 sheet frozen puff pastry, thawed
1 egg yolk, beaten
1 tablespoon sesame seeds
1 ½ tablespoons butter
1 onion, diced
18 ounces salmon fillets, diced
1 tablespoon tomato paste
2 ½ cups fish stock
½ cup dry white wine
1 tablespoon cornstarch
1 ¼ cups heavy whipping cream
1 pinch saffron
salt and freshly ground white pepper to taste
3 teaspoons chopped fresh dill

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Lay puff pastry on a lightly floured surface and roll out with a rolling pin. Brush with egg yolk. Sprinkle with sesame seeds and press in firmly. Cut puff pastry first into squares, then into triangles, and place on a baking sheet.
  • Bake in the preheated oven until triangles are puffed up and golden brown, about 15 minutes.
  • Meanwhile, melt butter in a pot over medium heat and cook onion until soft and translucent, about 5 minutes. Add salmon and cook for 5 minutes. Stir in tomato paste and cook for 1 minute. Pour in fish stock and white wine. Bring to a boil, reduce heat, and simmer for 15 minutes.
  • Stir cornstarch and a little bit of water into a paste. Add to soup and bring to a boil. Cook until soup thickens, about 5 minutes. Puree soup with an immersion blender until smooth. Stir in cream and saffron. Season with salt and pepper.
  • Garnish soup with dill and serve with puff pastry triangles.

Nutrition Facts : Calories 583.4 calories, Carbohydrate 26.3 g, Cholesterol 146.2 mg, Fat 41.5 g, Fiber 1.6 g, Protein 22.8 g, SaturatedFat 18.3 g, Sodium 543.6 mg, Sugar 2.6 g

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