SKINNY CRAB DIP
This dip is perfect paired with wheat crackers or tiny radicchio leaves. From Prevention® Healthy Cooking.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 3h5m
Yield 12
Number Of Ingredients 8
Steps:
- In medium bowl, combine cream cheese and mayonnaise. Stir until very smooth. Add chives or green onions, lemon juice or vinegar, dill, salt, and pepper. Stir to mix thoroughly.
- Stir in crab. Cover and refrigerate several hours before serving.
Nutrition Facts : Calories 40, Carbohydrate 0 g, Cholesterol 30 mg, Fiber 0 g, Protein 7 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 0 g, TransFat 0 g
LOW CALORIE SEAFOOD DIP WITH WALNUTS
This can easily be doubled as this is a total of 48 tablespoons total. Great with saltine crackers.
Provided by weekend cooker
Categories Nuts
Time 3h10m
Yield 48 tablespoons, 24 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients except nuts, and paprika until well mixed.
- Spread in slow cooker, sprinkle with nuts and paprika.
- Cook on low for 3 hours.
Nutrition Facts : Calories 26.1, Fat 1, SaturatedFat 0.2, Cholesterol 2.7, Sodium 88, Carbohydrate 3.1, Fiber 0.2, Sugar 1.4, Protein 1.4
TANGY ROAST PEPPER & WALNUT DIP
A nice and spicy partner to pre-dinner drinks. Great with some toasted pitta for dipping
Provided by Jennifer Joyce
Categories Buffet, Canapes
Time 12m
Yield Serves 8, with other dishes
Number Of Ingredients 7
Steps:
- In a pan, heat the ground cumin and pimenton in the olive oil until fragrant. Combine the rest of the ingredients in a food processor, then season with salt and pepper. With the motor running, slowly pour in the spiced olive oil until incorporated. Add a tbsp of water if it's too thick. Scoop into a bowl and serve with freshly ground black pepper and pimenton on top.
Nutrition Facts : Calories 198 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 5 grams sugar, Protein 2 grams protein, Sodium 0.44 milligram of sodium
LOW CAL YUMMY FRUIT DIP
My family usually makes this with full fat sour cream and while that's very good, what's the point of eating fruit if you cover it with fat? This is just as good and much healthier.
Provided by MissMeagan
Categories Dessert
Time 2m
Yield 10 serving(s)
Number Of Ingredients 2
Steps:
- Mix together.
- Let it sit for a few minutes to thicken.
- This can be made individually with just a little yogurt and the pudding mix to taste.
- Serve with fresh fruit.
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