Love Wrap Sandwich Lettuce Onion Vegetable Egg Salad Recipes

L.O.V.E. WRAP SANDWICH

L.o.v.e. Wrap Sandwich image

Lettuce, Onion, Vegetable, Egg Salad. So easy and simple when you're in a rush. I've made these to go, and they're great to make when you're about to embark on a road trip. I don't know what it is with egg salad and road trips...I think it's just me. From Healthy Appetite with Ellie Krieger.

Provided by Pikake21

Categories Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

8 hard-boiled eggs
4 teaspoons mayonnaise
1 teaspoon Dijon mustard
2 tablespoons fresh chives, finely chopped
salt and pepper
4 (9 inch) whole wheat sandwich wraps
1 red bell pepper, cut into strips
12 slices red onions
8 leaves romaine lettuce, torn into pieces (about 1/2 cup)

Steps:

Dice 4 whole eggs and 4 egg whites and put into a small bowl.
Add the mayonnaise and mustard and stir with a fork, mashing somewhat for desired consistency.
Stir in chives and season with salt and pepper.
Place wrap bread on a plate and spread the egg salad in the middle.
Top with the peppers, onion slices and the lettuce.
Fold into a wrap sandwich.

Nutrition Facts : Calories 202.8, Fat 12.5, SaturatedFat 3.5, Cholesterol 425.3, Sodium 175.7, Carbohydrate 8.9, Fiber 1.5, Sugar 4.7, Protein 13.6

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