Light As A Feather Pancakes Recipes

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LIGHT AS A FEATHER PANCAKES



Light as a Feather Pancakes image

My grown DD begs me to make these pancakes for her. Since there is only 1/2 cup flour for a serving for 4, this recipe would be good for those on low carb diets. I would imagine you could use low-fat cottage cheese and egg beaters for those on low fat diets.

Provided by Geema

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/4 cups small curd cottage cheese
3 eggs
2 tablespoons melted butter or 2 tablespoons oil
1/2 cup flour
1 teaspoon vanilla
1 teaspoon baking powder
1 pinch salt

Steps:

  • Put the cottage cheese, eggs, oil and vanilla into a blender or food processor and spin until smoothly mixed.
  • Add the flour and blend again.
  • Let the batter rest for 10 minutes then add the baking powder.
  • Heat a griddle on medium heat, then add a pat of butter.
  • When the butter is sizzing, spoon the batter onto the griddle, leaving plenty of room for them to spread.
  • Cook until bubbles appear on the tops of the pancakes, then turn and briefly cook the other side.
  • Serve immediately with maple syrup or strawberry sauce.

Nutrition Facts : Calories 238.9, Fat 12.8, SaturatedFat 6.8, Cholesterol 184.4, Sodium 508.1, Carbohydrate 14.5, Fiber 0.4, Sugar 0.7, Protein 15.2

LIGHT-AS-A-FEATHER WHOLE WHEAT PANCAKES



Light-as-a-Feather Whole Wheat Pancakes image

These whole wheat pancakes really are light as a feather, and are a great way to start the day at breakfast. By serving with different toppings, they transform into a dessert that everyone will enjoy.

Provided by Jamie Geller Test Kitchens

Categories     Brunch, Breakfast, Breads, Desserts

Time 10m

Yield 12 4-inch pancakes

Number Of Ingredients 8

1 1/3 cups whole wheat flour
1 large egg
1 1/2 teaspoons baking powder
1 1/3 cups buttermilk
1/4 teaspoon salt
1 tablespoon brown sugar
1/4 teaspoon baking soda
1 tablespoon oil

Steps:

  • 1. Preheat griddle. 2. In medium bowl, stir or sift dry ingredients together. 3. Beat together egg, buttermilk, brown sugar and oil. Stir into dry ingredients just until moistened; batter should be slightly lumpy. 4. Pour ¼ cup batter for each cake onto the well-seasoned, hot griddle. Flip pancake when bubbles appear on surface; turn only once. 5. Serve immediately with maple syrup. Alternatives: 1. Omit soda. Use instead 2 teaspoons baking powder and 1 cup 2% milk. Add 1/2 cup fresh or frozen blueberries. 2. Serve hot, chunky, spiced applesause or thick fruit sauce over cakes instead of syrup for extra nutrition and fiber. Source: Wheat Foods Council

Nutrition Facts :

LIGHT-AS-A-FEATHER PANCAKES



Light-As-A-Feather Pancakes image

It's super simple to flip these light-as-air cakes. Sprinkle them with berries, chocolate, or candy chips for a showy twist. TRY THIS... Fill a plastic bag with batter. Snip the corner and squeeze batter onto griddle.

Provided by lauren

Categories     Breakfast

Time 24m

Yield 8-10 4-inch pancakes, 8-10 serving(s)

Number Of Ingredients 11

1 cup all-purpose flour
1 tablespoon granulated sugar
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 egg
1 cup buttermilk
2 tablespoons cooking oil
shortening
fruit-flavored syrup or powdered sugar, if you like
fresh strawberries or fresh blueberries, if you like

Steps:

  • Put flour, sugar, baking powder, baking soda, and salt in a mixing bowl. Stir with a wooden spoon to mix. Save until Step 3.
  • Crack the egg into another mixing bowl. Beat with a wire whisk or fork until yolk and white are mixed. Add buttermilk and oil to egg. Beat with the wire whisk until ingredients are well mixed.
  • Add egg mixture to flour mixture. Stir with the wooden spoon until dry ingredients are wet. (The batter should be somewhat lunpy, not smooth.).
  • Grease an unheated griddle or large skillet with the shortening. Put the griddle or large skillet on a burner. Turn heat to medium and let griddle or skillet get hot. (To check if the griddle or skillet is ready, carefully sprinkle a few drops of water on the surface. The water will dance across the surface when the griddle is hot enough.).
  • For each pancake, pour about 1/4 cup batter onto the got griddle or skillet. Cook over medium heat until pancakes have slightly bubbly surfaces and the edges are slightly dry. (This will take about 2 minutes.).
  • Turn the pancake over with a pancake turner. Cook until bottoms are golden brown. (about 2 minutes more). Remove pancakes from griddle or skillet and put on a serving plate. Cover with foil to keep warm. Repeat until all the batter is used. Turn off burner. Remove griddle or skillet from the burner.
  • STIR IT IN: If plain flapjackes aren't your favorite, jazz 'em up by stirring 3/4 cup blueberries or raspberries or 1/4 cup miniature semisweet chocolate pieces, peanut butter-flavored pieces, butterscotch pieces, chopped peanuts, or miniature candy-coated semisweet chocolate pieces into the pancake batter. Candy-coated chocolate pieces will color the batter a bit.

Nutrition Facts : Calories 114.8, Fat 4.4, SaturatedFat 0.8, Cholesterol 27.7, Sodium 198.6, Carbohydrate 15.2, Fiber 0.4, Sugar 3.1, Protein 3.4

FEATHER PANCAKES



Feather Pancakes image

Make and share this Feather Pancakes recipe from Food.com.

Provided by Bluenoser

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

1 cup flour
2 tablespoons baking powder
2 tablespoons sugar
1/2 teaspoon salt
1 egg, beaten
1 cup milk
2 tablespoons oil

Steps:

  • In bowl, stir flour, baking powder, sugar and salt.
  • Combine egg, milk and oil.
  • Add all at once to dry ingredients.
  • Pour batter onto hot griddle, and cook as for pancakes.

Nutrition Facts : Calories 517.4, Fat 21.1, SaturatedFat 5.4, Cholesterol 110.1, Sodium 1767.3, Carbohydrate 69.5, Fiber 1.7, Sugar 12.8, Protein 13.6

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