Carrot Pea Salad Recipes

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CLASSIC PEA SALAD



Classic Pea Salad image

This easy green Pea Salad is an old fashioned classic recipe served cold and enjoyed all year round. Made with bacon, cheddar cheese, red onions, and a sweet dressing, all in one bowl and in only 15 minutes!

Provided by Amy

Categories     Salad

Time 15m

Number Of Ingredients 10

1/2 cup sour cream
1/4 cup mayonnaise
1 tablespoon granulated sugar
2 teaspoons apple cider vinegar
1/4 teaspoon kosher salt
1/8 teaspoon pepper
4 cups frozen peas (, thawed)
1/3 cup diced red onion
3/4 cup cubed sharp cheddar cheese ((approximately the same size as the peas))
8 slices bacon (, cooked crispy and crumbled)

Steps:

  • Put sour cream, mayo, sugar, apple cider vinegar, salt, and pepper in a large bowl; whisk to combine.
  • Add peas, onion, cheese, and bacon to the bowl; gently stir to coat completely.
  • Refrigerate at least 1 hour before serving. Garnish with some crispy bacon.

Nutrition Facts : Calories 265 kcal, Carbohydrate 11 g, Protein 9 g, Fat 21 g, SaturatedFat 8 g, Cholesterol 36 mg, Sodium 343 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

MOROCCAN CARROT & CHICKPEA SALAD



Moroccan Carrot & Chickpea Salad image

With fragrant spices, bright colors and savory flavors, this exotic twist on the carrot-raisin salad is a feast for the senses.

Provided by Jennifer Segal

Categories     Salads

Yield 6 (as a side dish)

Number Of Ingredients 18

¼ cup extra virgin olive oil
1 teaspoon lemon zest and 3 tablespoons lemon juice, from one large lemon
¼ cup freshly squeezed orange juice, from one large orange
1½ tablespoons honey
¾ teaspoon salt
1 teaspoon ground cumin
½ teaspoon ground ginger
½ teaspoon ground cinnamon
¼ teaspoon ground coriander
¼ teaspoon ground allspice
¼ teaspoon cayenne pepper
1 pound carrots, peeled and shredded
⅓ cup currants
½ cup slivered almonds, toasted (see note below)
½ cup chopped fresh mint or cilantro (or a combination), plus more for serving
1 (15-ounce) can chickpeas, rinsed and drained
2 tablespoons finely minced shallots, from one large shallot
1 garlic clove, minced

Steps:

  • In a large bowl (large enough to mix the entire salad), whisk together all of the ingredients for the dressing.
  • To the dressing, add all of the ingredients for the salad and toss well. Cover with plastic wrap and refrigerate for at least 30 minutes or up to a few hours. Taste and adjust seasoning if necessary (you might need more salt, lemon or honey, depending on the sweetness of the carrots). Transfer to a serving dish and garnish with more fresh chopped herbs. Serve cold.
  • Note: To toast the almonds, preheat the oven to 350°F. Place the almonds on a foil-lined baking sheet for easy clean-up. Bake for about 5 minutes, until the almonds are golden.

Nutrition Facts : Calories 312, Fat 15g, Carbohydrate 40g, Protein 8g, SaturatedFat 2g, Sugar 19g, Fiber 9g, Sodium 522mg, Cholesterol 0mg

PEA SALAD



Pea Salad image

This Classic Creamy Pea Salad with Bacon is a delicious combination of sweet peas, bacon, cheddar cheese, red onion and a simple, zesty dressing. This simple side dish is perfect for the summer months and is a welcome addition to potlucks, cookouts, BBQs, and baby showers! Perfect for small or large gatherings, this easy side salad can be pulled together in just minutes and can also be made up to three days in advance.

Provided by Trish - Mom On Timeout

Categories     Salad     Side Dish

Number Of Ingredients 10

16 ounces frozen petite peas
4 ounces sharp cheddar cheese (cubed)
1/2 small red onion (diced)
1/4 pound bacon (cooked and finely chopped)
1/2 cup sour cream
1/2 cup mayonnaise
1 tablespoon granulated sugar
1 teaspoon apple cider vinegar
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Remove peas from freezer and place in a colander and allow to slightly thaw while preparing the dressing.
  • In a large bowl, whisk together mayonnaise, sour cream, sugar, apple cider vinegar, salt, and black pepper.
  • Add the peas, bacon, cheddar cheese, and red onion and fold/stir to combine.
  • Chill the salad for at least one hour before serving. The salad can be made up to 3 days in advance.

Nutrition Facts : Calories 291 kcal, Carbohydrate 11 g, Protein 9 g, Fat 24 g, SaturatedFat 8 g, Cholesterol 38 mg, Sodium 430 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

QUICK AND EASY CARROT AND CHICKPEA SALAD



Quick and Easy Carrot and Chickpea Salad image

A refreshing and different spin on a carrot salad given to me by a neighbor many years ago.

Provided by manella

Categories     Salad     Beans

Time 15m

Yield 4

Number Of Ingredients 10

3 tablespoons olive oil
2 tablespoons fresh lemon juice
1 clove garlic, finely chopped
1 teaspoon ground cumin
¼ teaspoon salt
freshly ground black pepper to taste
2 cups shredded carrots
1 (14 ounce) can chickpeas (garbanzo beans), drained and rinsed
2 tablespoons chopped fresh parsley
2 tablespoons chopped white onion

Steps:

  • Whisk olive oil, lemon juice, garlic, cumin, salt, and black pepper together in a bowl until dressing is smooth; add carrots, chickpeas, parsley, and onion and toss to coat.

Nutrition Facts : Calories 238.5 calories, Carbohydrate 29.6 g, Fat 11.5 g, Fiber 6.2 g, Protein 5.7 g, SaturatedFat 1.6 g, Sodium 482.9 mg, Sugar 3 g

PEAS AND CARROTS SPRING SALAD



Peas and Carrots Spring Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 12m

Yield 6 servings

Number Of Ingredients 12

1 sack mixed baby greens
20 leaves fresh basil, shredded or torn
2 cups shredded carrots
1 cup frozen baby peas
1 shallot, finely chopped
3 tablespoons white wine vinegar
1/3 cup extra-virgin olive oil, eyeball it
Salt and pepper
Salt and pepper
Ham Steaks, recipe follows
1 tablespoon extra-virgin olive oil
2 to 3 large ham steaks, cut in halves

Steps:

  • Combine greens and basil on a platter. Top with arrangement of shredded carrots and peas. Combine shallots and vinegar and let stand 5 to 10 minutes. Whisk in extra-virgin olive oil to combine. Drizzle dressing evenly over the salad and season with salt and pepper. Serve with Ham Steaks.
  • Heat a large skillet, with olive oil. Add the ham steaks and heat through, 1 to 2 minutes on each side.

CARROT-SNOW PEA SALAD



Carrot-Snow Pea Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 5m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toss one 10-ounce bag shredded carrots, 2 cups julienned snow peas and 4 thinly sliced scallions. Drizzle with 1/3 cup Asian sesame dressing and toss. Add 2 cups crisp chow mein noodles just before serving.

CARROT /PEA SALAD



Carrot /Pea Salad image

Make and share this Carrot /Pea Salad recipe from Food.com.

Provided by sweet_1208

Categories     Vegetable

Time 5m

Yield 2 serving(s)

Number Of Ingredients 8

1 big carrot (chopped )
1/2 cup green peas (shelled )
1/2 big onion (chopped )
1/2 green chili
salt, to taste
pepper, to taste
1 lemon, juice of
2 teaspoons coriander

Steps:

  • Boil the carrots and peas with water on medium / low heat for about 3 minutes or till they are cooked but firm. Cool.
  • Now add the chopped onions, chillies, mint leaves, salt, pepper and lemon juice. Mix well.
  • Garnish with finely chopped fresh coriander.

Nutrition Facts : Calories 70.3, Fat 0.3, SaturatedFat 0.1, Sodium 28.9, Carbohydrate 15.6, Fiber 3.6, Sugar 6.4, Protein 3

CARROT & PEA SALAD



Carrot & Pea Salad image

Don't be weirded out by peas...it's good! I threw this recipe together from needing to use a can of green peas and some matchstick carrots and it turned into a big hit. Go figure! The Ranch dill dressing really adds some fresh flavor to the salad, which makes it different and special. This is very inexpensive, easy & fast!

Provided by Chef amfox

Categories     Vegetable

Time 3m

Yield 1 1/2 cup, 5 serving(s)

Number Of Ingredients 5

1 (15 ounce) can green peas
3/4 cup matchstick carrot (aka diced carrots)
1/2 cup lettuce, chopped
1/4 cup mozzarella cheese, shredded
1/2 cup ranch dressing with dill (more or less to your liking)

Steps:

  • Throw all the ingredients into a bowl & mix well! Add salt & pepper if desired.

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