Lake Trout Air Fryer Recipes
AIR FRYER TROUT
Air fryer trout cooks in under 10 minutes and makes a super quick and easy trout dinner! Read the notes below for serving ideas.
Provided by Kate
Categories Dinner Main Course
Time 11m
Number Of Ingredients 3
Steps:
- Sprinkle the top of the trout with seafood rub. Leave the skin on if the skin the trout has skin. It will come off easily after the trout is cooked.
- Preheat the air fryer to 400F if your air fryer requires preheating. Place the seasoned trout skin side down in the air fryer tray. If you want, brush or spray with oil, but it's not necessary. Air fry the trout for 8-10 minutes, or until fully cooked.
- Serve immediately, squeezing fresh lemon or lime juice over the trout and with your favorite sides. See ideas below!
Nutrition Facts : Calories 168 kcal, Protein 24 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 66 mg, Sodium 59 mg, UnsaturatedFat 6 g, ServingSize 1 serving
SIMPLE LAKE TROUT
A simple, delicious, quick and inexpensive preparation of a fillet of lake trout. Many thanks to the Ontario Natural Food Co-op and the fisherfolk of Manitoulin Island for the incredible wild lake trout.
Provided by Ciocia Laura
Categories Trout
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F.
- Line baking pan with aluminum foil or parchment paper.
- Wash fish fillet and pat dry.
- Finely mince shallots.
- Slice lemon.
- Pour olive oil over both sides of fillet. (i put the oil on the paper or foil and coat one side then the other.).
- Place lemon slices on top of oiled paper or foil. Top with shallots, herbs and half of cracked peppercorns and salt.
- Bake for 20 minutes.
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