Lacys Strawberry Protein Smoothie Recipes
STRAWBERRY PROTEIN SHAKE
This Strawberry Protein Shake is perfect for both weight loss and muscle gain. Learn how to make a healthy homemade protein shake with this easy recipe!
Provided by Alia | Everyday Easy Eats
Categories Drinks
Time 5m
Number Of Ingredients 6
Steps:
- Add all ingredients to a blender in the order listed.
- Blend until smooth and serve immediately.
Nutrition Facts : Calories 202 kcal, Carbohydrate 32 g, Protein 17 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 8 mg, Sodium 81 mg, Fiber 3 g, Sugar 24 g, UnsaturatedFat 2 g, ServingSize 1 serving
LACY'S STRAWBERRY PROTEIN SMOOTHIE
Make and share this Lacy's Strawberry Protein Smoothie recipe from Food.com.
Provided by Lacy S.
Categories Smoothies
Time 2m
Yield 1 Smoothie, 1 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and blend until smooth.
Nutrition Facts : Calories 240.2, Fat 0.9, SaturatedFat 0.2, Sodium 5.1, Carbohydrate 58.8, Fiber 4.6, Sugar 39.3, Protein 3.3
HEALTHY STRAWBERRY PROTEIN SMOOTHIE
Healthy Strawberry Protein Smoothie is an easy, super nutritious breakfast choice for those busy weekday mornings! Ready in a couple of minutes!
Provided by Cleanfreshcuisine
Categories Breakfast
Time 3m
Yield 2 , 2 serving(s)
Number Of Ingredients 6
Steps:
- Pour the milk into a blender or food processor. Add yogurt; add sliced strawberries, flaxseed, honey and Whey protein. Process for 30 seconds!
- Enjoy this fast, simple and healthy breakfast for two!
Nutrition Facts : Calories 193.1, Fat 5.7, SaturatedFat 1.2, Cholesterol 6.1, Sodium 58.3, Carbohydrate 31.9, Fiber 4.3, Sugar 27.3, Protein 6.5
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