BULGOGI (KOREAN BARBECUED BEEF) LETTUCE WRAPS
This dish is great for hot summer days. The crisp lettuce makes a nice wrapper, but doesn't leave you overstuffed like a starchy wrapper can
Provided by LikeItLoveIt
Categories Lunch/Snacks
Time 35m
Yield 7 serving(s)
Number Of Ingredients 10
Steps:
- Heat a nonstick pan at medium-low for about 30 seconds.
- Add sesame seeds and toast, shaking or stirring pan occasionally, until seeds are a nice golden brown, 2 to 3 minutes.
- Set aside.
- Combine soy sauce, sugar, garlic, green onions, ginger, sesame oil, and toasted sesame seeds.
- Stir until the sugar has more or less dissolved.
- Add meat, tossing to coat.
- Marinate 30 minutes or up to overnight.
- Grill meat on a rack over hot coals (or in a high broiler) until beef firms up and slightly charred.
- You want that nice glossy brown look, not the sweaty grayish look.
- Serve with lettuce leaves and Asian pear slices, allowing guests to roll wraps themselves.
- To assemble, layer a lettuce leaf with a slice or two of grilled beef and a few thin Asian pear slices, then roll up and enjoy!
KOREAN BEEF BULGOGI IN LETTUCE WRAPS
This recipe is another winner from Toronto Star - we made it tonight and just loved it. A fun way to have the kids eat their lettuce, too. Beef needs to marinate 2-12 hours, so plan ahead when making this meal
Provided by Deantini
Categories Steak
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Combine first 9 ingredients (soy - black pepper).
- Slice the steaks across the grain into thin slices.
- Place beef in resealable ziplock bag and pour soy mixture over. Let marinate in refridgerator for 2-12 hours, turning bag occoationally.
- Heat large non-stick skillet or wok over medium-high to high heat. Pour beef and marinade into the skilled and cook until mixture is almost dry, 6-8 minute
- Toast sesame seeds and garlic in hot pan.
- (We had quite a bit of marinade left and it was wonderful spooned over some white rice).
- Serve with lettuce leaves, toasted sesame seeds and toasted garlic cloves and perhaps some hot sauce if you like it hot.
- You roll the beef and condiments up in the lettuce leaf and eat like a roll with your hands.
- Serve with white rice.
Nutrition Facts : Calories 410.7, Fat 18.1, SaturatedFat 6.8, Cholesterol 128.5, Sodium 950.2, Carbohydrate 17.9, Fiber 1.4, Sugar 13.7, Protein 42.7
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