Keto Pancake Syrup Amazon Recipes
KETO MAPLE SYRUP RECIPE
Sticky gooey keto maple syrup you can make at home! This syrup tastes like maple with hints of vanilla and burnt sugar, it's amazing on chaffles!
Provided by Laura Kennedy
Categories Jams & Sauces
Time 45m
Number Of Ingredients 6
Steps:
- Add the allulose, salt, and water to a heavy bottom pot. Whisk until well combined.
- Place the pot on a burner set to medium heat and boil until the syrup thickens, turns a nice light caramel color, and can coat the back of a spoon.
- Add the butter, vanilla, and maple flavoring and whisk until the butter is melted and combined into the syrup.
- Carefully pour the syrup into a serving dish and cool to room temperature before serving.
Nutrition Facts : Calories 11 calories, Carbohydrate 0 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 1 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1/4 cup, Sodium 14 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
LOW CARB KETO PANCAKE SYRUP
Low Carb Keto Pancake Syrup made with just a few ingredients. Need syrup to put on your low carb pancakes? This keto maple syrup is exactly what you need and can be made in just 10 minutes.
Provided by Bailey
Categories Condiments
Time 15m
Number Of Ingredients 5
Steps:
- In a small saucepan over medium heat whisk together water, powdered sweetener, butter and maple extract.Bring syrup to rolling boil. Boil for 4-6 minutes, whisking frequently.
- If the syrup is not as thick as you would like you can add a tiny bit of xanthan gum slowly into your syrup.
Nutrition Facts : ServingSize 1 cup, Calories 154 kcal, Carbohydrate 73 g, Protein 1 g, Fat 17 g, SaturatedFat 11 g, Cholesterol 45 mg, Sodium 189 mg, Sugar 1 g, TransFat 1 g, Fiber 1 g, UnsaturatedFat 2 g
KETO PANCAKES
Make these keto pancakes with almond flour instead of regular wheat flour, or blitz ground almonds until fine if you can't get hold of it
Provided by Ailsa Brown
Categories Breakfast, Brunch
Time 25m
Number Of Ingredients 7
Steps:
- Whisk the eggs and almond milk together in a bowl. Add the stevia, baking powder, cinnamon, almond flour and vanilla, then stir to combine.
- Heat a non-stick frying pan over a medium-low heat. Pour in a couple of tablespoons of the batter and cook until the edges are set, around 2-3 mins. Flip and cook for a further 2 mins until golden. Repeat with the remaining batter, then serve in stacks with your favourite toppings - we topped ours with fried streaky bacon, Keto-friendly maple syrup and just a few blueberries.
Nutrition Facts : Calories 731 calories, Fat 61 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 4 grams sugar, Fiber 0.3 grams fiber, Protein 38 grams protein, Sodium 1.15 milligram of sodium
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