Kathys Cabbage Soup Recipes

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VEGAN CABBAGE SOUP



Vegan Cabbage Soup image

Comforting soups that simmer all day long are staples on cool, busy days. For a heartier version, stir in canned beans, such as cannellini or navy. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner     Lunch

Time 6h10m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 11

4 cups vegetable stock
1 can (14 ounces) Italian diced tomatoes
1 can (6 ounces) tomato paste
1 small head cabbage (about 1-1/2 pounds), shredded
4 celery ribs, chopped
2 large carrots, chopped
1 medium onion, chopped
2 garlic cloves, minced
2 teaspoons Italian seasoning
1/2 teaspoon salt
Fresh basil, optional

Steps:

  • In a 5- or 6-qt. slow cooker, whisk together stock, diced tomatoes and tomato paste. Stir in vegetables, garlic, Italian seasoning and salt. Cook, covered, on low until vegetables are tender, 6-8 hours. If desired, top with fresh basil.

Nutrition Facts : Calories 110 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 866mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 6g fiber), Protein 4g protein.

CABBAGE SOUP



Cabbage Soup image

Don't let the name keep you away! Cabbage soup is a hearty, tasty, and yes, even healthy recipe that's loaded with fresh vegetables.

Categories     autumn     weeknight meals     winter     main dish     soup

Time 45m

Yield 6-8 servings

Number Of Ingredients 13

3 tbsp. olive oil
1 medium yellow onion, chopped
2 medium carrots, sliced
1 tsp. salt
1/2 tsp. ground black pepper
1/2 tsp. ground fennel seeds (optional)
1 small (2-lb.) head green cabbage, chopped
4 garlic cloves, chopped
4 c. vegetable broth
2 15-oz. cans diced tomatoes, undrained
2 bay leaves
2 15-oz. cans white beans, drained and rinsed
Chopped parsley, for garnish

Steps:

  • In a large Dutch oven, heat the olive oil over medium heat. Add the onion, carrot, salt, pepper, and fennel seeds, if using. Cook, stirring occasionally, until the vegetables are slightly softened, 5 to 7 minutes. Add the cabbage and the garlic to the pan and stir to combine. Cook, stirring occasionally, until the cabbage is slightly softened, about 5 minutes.
  • Add the broth, tomatoes, and bay leaves. Bring to a simmer; cover, and cook until the cabbage is tender, about 15 minutes. Stir in the white beans and simmer, uncovered, for 5 minutes. Remove the bay leaves.
  • Serve in soup bowls topped with parsley.

KATHY'S CABBAGE SOUP



Kathy's Cabbage Soup image

This is a nutritious and hearty soup; it feeds a crowd, smells and tastes wonderful on a chilly day, makes great leftovers, and freezes well. The ingredients are easy to keep on hand, and it's pretty quick to throw together. It even tastes better the next day! Serve with crusty bread or cheddar biscuits.

Provided by Kathleen Erbes-Mrsny

Categories     Cabbage Soup

Time 50m

Yield 16

Number Of Ingredients 12

2 pounds ground beef
1 large yellow onion, peeled and chopped
4 (14 ounce) cans beef broth
1 small head green cabbage, cored and chopped
½ bunch celery, chopped
1 (15 ounce) can kidney beans
1 (15 ounce) can pinto beans
1 (15 ounce) can garbanzo beans
1 (15 ounce) can diced tomatoes
3 tablespoons ground cumin
salt and ground black pepper to taste
water, as needed

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir beef and onion in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Transfer beef and onion to an 8-quart stock pot.
  • Pour beef broth into the pot. Stir cabbage, celery, kidney beans, pinto beans, garbanzo beans, diced tomatoes, cumin, salt, and pepper into the broth. Add water as needed to assure ingredients are completely submerged in liquid. Bring the mixture to a boil, reduce heat to medium-low, and cook at a simmer until the cabbage wilts and the celery is tender, about 30 minutes.

Nutrition Facts : Calories 195.9 calories, Carbohydrate 16.2 g, Cholesterol 35.5 mg, Fat 7.8 g, Fiber 5.1 g, Protein 15.1 g, SaturatedFat 2.9 g, Sodium 585.9 mg, Sugar 2.8 g

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