Diabetic Lemon Pudding Recipes

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DIABETIC LEMON PUDDING



Diabetic Lemon Pudding image

Low fat, low sugar and yummy. This is a small recipe it doesn't make a lot. It helps to place the paper cups into a muffin tin for support until set. The prep time is actually chill time.

Provided by Annacia

Categories     Dessert

Time 2h3m

Yield 3 serving(s)

Number Of Ingredients 6

1/4 cup cornstarch
1 cup skim milk (or plain soymilk)
1/2 cup sugar-free lemonade concentrate
1 tablespoon Splenda sugar substitute
1 tablespoon lemon zest
6 paper cups (3 oz size)

Steps:

  • Whisk all ingredients in a medium saucepan on low heat.
  • Bring to a simmer, stirring constantly.
  • Cook until mixture starts to thicken, 3 or 4 minutes.
  • Pour into cups and chill 2 or 3 hours.

Nutrition Facts : Calories 75.2, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.6, Sodium 49.5, Carbohydrate 14.6, Fiber 0.3, Sugar 0.1, Protein 3.3

LEMON PUDDING CAKE (DIABETIC)



Lemon Pudding Cake (Diabetic) image

Make and share this Lemon Pudding Cake (Diabetic) recipe from Food.com.

Provided by Bluenoser

Categories     Dessert

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7

3 eggs, separated
1/4 cup lemon juice
1/2 cup milk
1 teaspoon fresh lemon peel, grated
2 tablespoons sugar substitute
1 dash salt
1/3 cup flour, sifted

Steps:

  • Beat egg yolks til creamy.
  • Add lemon juice, milk, lemon peel, sugar substitute, salt and flour.
  • Beat to blend thoroughly.
  • Stiffly beat egg whites.
  • Gently fold egg yolk mixture into egg whites.
  • Pour mixture into 1 qt well greased baking dish.
  • Set dish in pan and add 1/2 inch of water to the pan.
  • Bake 350F 30 mins or til lightly browned and puffy.
  • to MICROWAVE:.
  • cook on defrost 15-17 minutes. Turn dish 1/4 turn every five minutes.

Nutrition Facts : Calories 90.5, Fat 3.3, SaturatedFat 1.2, Cholesterol 108.6, Sodium 71.1, Carbohydrate 10.5, Fiber 0.3, Sugar 3.3, Protein 4.7

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