20 BEST KALE SALADS (+ RECIPE COLLECTION)
Step up your lunch game with these incredible kale salads! From lemon parmesan to ginger carrot to Caesar, these recipes are all so nutritious and delicious.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a kale salad in 30 minutes or less!
Nutrition Facts :
SHAVED KALE AND ROOT VEGETABLE SALAD
Steps:
- For the red wine vinaigrette: In a medium mixing bowl, combine the red wine vinegar, shallots, garlic, salt and pepper and whisk together well. Slowly whisk the extra-virgin olive oil into the middle of the vinegar mixture to create an emulsion, incorporating all the oil. Stir in the chives. Cover and refrigerate.
- For the salad: In a medium saucepan, toast the quinoa in the olive oil over medium-high heat about 1 minute to evaporate the water. Add the vegetable stock and salt and bring to a boil. Immediately reduce to a simmer and cook, covered, until the water is absorbed, about 15 minutes. Remove from the burner and allow to sit covered for 5 minutes. Fluff the quinoa and let cool uncovered; reserve to the side.
- In a large mixing bowl, combine the kale, carrots, radishes, red onion and cooked red quinoa. Add the red wine vinaigrette and toss well to thoroughly combine. Place the salad on a large serving platter and serve immediately.
THE BEST KALE SALAD
Everyone always asks for the recipe when I bring this salad to parties. We all love it so much, my friends and I just refer to it as: 'The Kale Salad'.
Provided by Alli Shircliff
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 17
Steps:
- Place kale in a large serving bowl; add 1 teaspoon olive oil and 2 pinches salt. Gently massage the oil and salt into kale. Set aside to allow kale to soften, about 10 minutes.
- Combine 1/4 cup olive oil, lemon juice, Dijon mustard, maple syrup, cumin, garlic powder, cayenne pepper, salt, and pepper in a plastic or glass container with a lid. Cover container and vigorously shake until dressing is light yellow and evenly combined.
- Layer carrots, roasted corn, tortilla chips, almonds, and smoked cheese on top of kale. Drizzle dressing over salad. Mix salad using tongs to evenly distribute. Gently stir eggs into salad.
Nutrition Facts : Calories 337.6 calories, Carbohydrate 23.7 g, Cholesterol 110.3 mg, Fat 24.4 g, Fiber 4.7 g, Protein 10.8 g, SaturatedFat 4 g, Sodium 378.4 mg, Sugar 4 g
KALE SALAD (AFTER GENNARO'S)
Steps:
- If raisins are very large, snip them in halves. Put raisins in a small bowl of boiling water and reconstitute. Toast the pine nuts on the stovetop or in the microwave. Allow to cool. If time permits, saute a whole, crushed garlic clove in the olive oil. Remove clove when it is light brown, reserving the oil. If there is not time for this step, heat the olive oil briefly in the microwave before the next step. When raisins are plump and soft, drain most of the water and add vinegar to raisins. In a large bowl, toss the kale with the hot oil so it wilts a bit, then add vinegar/raisin mixture and season with salt and pepper to taste. Divide kale onto 4 plates. Sprinkle each plate with 1/4 of the toasted pignoli. Top with finely grated ricotta salata and serve.
More about "kale salad after gennaros recipes"
15 KALE SALAD RECIPES YOU'LL WANT TO MAKE | TASTE OF HOME
Web May 18, 2020 Rub kale: Massage a piece of kale in your hands to loosen, soften and reduce bitterness. Add acid: Adding lemon juice, balsamic or …
From tasteofhome.com
Author Caroline StankoEstimated Reading Time 5 mins
From tasteofhome.com
Author Caroline StankoEstimated Reading Time 5 mins
See details
KALE SALAD RECIPES
Web Couscous Salad with Kale, Tomatoes, Cranberries, and Feta. 1 Rating. Brown Rice and Kale Salad. 16 Ratings. Strawberry-Feta Chicken Salad with Roasted Strawberry-Balsamic Dressing. 2 Ratings. Kale, Cabbage, …
From allrecipes.com
From allrecipes.com
See details
GENNARO CONTALDO RECIPES - BBC FOOD
Web Today, Gennaro is still very closely involved with Jamie's projects, and is in charge of creating the menus and training new chefs for Jamie's Italian chain. Recipes by Gennaro Contaldo Featured All
From bbc.co.uk
From bbc.co.uk
See details
WE TRIED TO MAKE SAVIO VOLPE’S AWESOME KALE SALAD …
Web Mar 18, 2019 Place the kale into a medium bowl and, using your hands, gently massage 2 tbsp freshly squeezed lemon juice into the ribbons. Let the kale sit while you prepare the remaining ingredients. Heat a small …
From scoutmagazine.ca
From scoutmagazine.ca
See details
KALE CAESAR SALAD RECIPE - THE SPRUCE EATS
Web Jul 8, 2021 Prepare the Salad. Gather your ingredients. Preheat the oven to 400 F. Remove the tough stems from the kale and chop it as coarsely or finely as you like. We went for thin strips, but you can use larger pieces if …
From thespruceeats.com
From thespruceeats.com
See details
EASY KALE SALAD RECIPE | GIMME SOME OVEN
Web Apr 5, 2019 Use your fingers to massage the oil and lemon juice into the kale for about 1-2 minutes, or until the kale has softened. Add remaining ingredients. Add the Parmesan, sliced almonds, a pinch of salt and a few …
From gimmesomeoven.com
From gimmesomeoven.com
See details
10 BEST KALE SALAD RECIPES | YUMMLY
Web Dec 31, 2022 freshly ground black pepper, olive oil, red onion, wheat berries and 9 more
From yummly.com
From yummly.com
See details
10 BEST KALE SALAD WITH CRANBERRIES RECIPES | YUMMLY
Web Dec 18, 2022 Harvest Kale Salad With Cranberries, Pepitas, Ricotta Salata + Pear Parsnips and Pastries. thyme, pear, orange juice, ricotta salata, pepper, sea salt, Dijon …
From yummly.com
From yummly.com
See details
ITALIAN CHOPPED KALE SALAD WITH LEMON OREGANO VINAIGRETTE
Web Jan 25, 2017 Assemble the Salad: Wash the romaine leaves, radicchio, and kale. Stem the kale and chop all of the lettuce into equal bite-sized pieces. Slice or chop all of the …
From parsnipsandpastries.com
From parsnipsandpastries.com
See details
CHOPPED KALE SALAD RECIPE - PEAS AND CRAYONS
Web Oct 19, 2020 In a large bowl combine massaged kale, spinach, cabbage, carrots, pumpkin seeds, scallions. Feel free to add extras of your favorites. Shake (sealed/lidded) dressing …
From peasandcrayons.com
From peasandcrayons.com
See details
12 FAVORITE KALE SALADS (PLUS TIPS!) - COOKIE AND KATE
Web Jan 21, 2020 Reach into the bowl with (clean) hands and start grabbing handfuls of kale. Scrunch, release, scrunch, release. Repeat until the kale is fragrant and dark green. This …
From cookieandkate.com
From cookieandkate.com
See details
BLACK KALE SALAD WITH CURRANTS - DONATELLA ARPAIA - RECIPES & FOOD
Web Oct 8, 2014 1 large bunch (about 1/2 pound) Tuscan kale (cavalo nero), center ribs and stems removed, leaves washed and cut in bite size pieces; 1/4 cup dried currants
From donatella.com
From donatella.com
See details
KALE SALAD AFTER GENNAROS RECIPES
Web For the salad: In a medium saucepan, toast the quinoa in the olive oil over medium-high heat about 1 minute to evaporate the water. Add the vegetable stock and salt and bring …
From tfrecipes.com
From tfrecipes.com
See details
CLASSIC CHEF SALAD RECIPE - YOUTUBE
Web You will absolutely love this meat-filled vegetable-packed classic chef salad recipe served up alongside a delicious thousand island dressing.The chef salad ...
From youtube.com
From youtube.com
See details
KALE SALADS WE CAN’T GET ENOUGH OF - FOOD NETWORK CANADA
Web Jun 6, 2016 Roasted Sweet Potato Kale Salad with Mustard Dill Vinaigrette. The mustard dill vinaigrette in this vibrant kale salad is absolutely irresistible, not to mention the soft roasted sweet potatoes and crunchy candied pumpkin seeds. Easy to make ahead so you can focus on your main course. Get the recipe. 14 / 14.
From foodnetwork.ca
From foodnetwork.ca
See details
WINTER ROASTED KALE SALAD RECIPE - LOVE AND LEMONS
Web Dec 10, 2012 Preheat the oven to 400 degrees. Start the dressing: In a small bowl combine the olive oil, lemon juice, zest, honey, and a few pinches salt and pepper.
From loveandlemons.com
From loveandlemons.com
See details
THE KALE SALAD | THE MODERN PROPER
Web Aug 29, 2021 Method. In a large bowl add the chopped kale and drizzle with a squeeze of lemon. Using your hands, massage the kale until tender and glossy, about 3 minutes. In …
From themodernproper.com
From themodernproper.com
See details
THE TRICK TO MAKING PERFECT RAW KALE SALAD | EPICURIOUS
Web Aug 10, 2016 First, remove the tough stem from your kale, roll it up tightly, and slice into thin strips. This is easiest with lacinato/dinosaur/Tuscan kale, which frankly has a better …
From epicurious.com
From epicurious.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love