CARIBBEAN CUCUMBER SALAD
I like this salad in the summer with our BBQ evenings. It is tart and a little hot. If you don't do hot so well, use one pepper.
Provided by Miss Annie
Categories Lunch/Snacks
Time 1h35m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Slice the cucumbers lengthwise and remove seeds with a spoon or melon baller.
- Slice each half into 1/2 inch slices.
- Place in a bowl and sprinkle with the salt.
- Toss gently and let sit for 30 minutes.
- Drain well.
- Place the cucumbers in a serving bowl and add the chilies, lime juice, and garlic.
- Toss well.
- Cover and let sit at room temperature for 1 hour before serving.
Nutrition Facts : Calories 65.5, Fat 0.5, SaturatedFat 0.1, Sodium 1172.8, Carbohydrate 15.7, Fiber 2.2, Sugar 7.3, Protein 2.8
JAMAICAN GARDEN SALAD
So simple, yet different. We just got back from Jamaica, and this was a salad we ate quite often. Most restaurants we went to served this as their "garden salad" and it was always served with thousand island dressing. We loved it so much, we made it as soon as we got back.
Provided by Nat Da Brat
Categories Peppers
Time 5m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Place cabbage into bottom of serving bowl.
- Top with carrot.
- Next, the green pepper.
- Slide the cucumber slices down the side of the bowl, so that they are"standing" on the inside of the bowl, surrounding your salad, and you can see half of each slice sticking out.
- Put the tomato wedges on the top of the salad.
- Serve with thousand island dressing.
Nutrition Facts : Calories 29.5, Fat 0.2, Sodium 28.9, Carbohydrate 6.8, Fiber 2.2, Sugar 3.7, Protein 1.2
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