JALAPENO CHICKEN SALAD
Since I have a wheat allergy (and many others), I spend a lot of time on some low carb websites, looking for wheat-free ideas for lunch. I found this recipe on Miz. Frog's Pad. It's a nice change from regular chicken salad. I've changed the number of servings to 3 instead of 2 because it was a lot to eat. The cook time is the chill time.
Provided by LARavenscroft
Categories Chicken
Time 1h10m
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients except chicken in a bowl and mix well.
- Season to taste with salt and pepper.
- Stir in chicken.
- Cover and chill before serving.
- Serve over mixed greens.
Nutrition Facts : Calories 236.4, Fat 9, SaturatedFat 2.5, Cholesterol 95.3, Sodium 218, Carbohydrate 2.9, Fiber 1.1, Sugar 1.2, Protein 34.4
JALAPENO CHICKEN SALAD
(UPDATE: I just found out that the creator of this recipe is Recipezaar member dawnie2u! How cool is that?) I just got this recipe from Cook's Country magazine. A cook named Dawn from San Diego, California submitted it to the magazine and won first place in a chicken salad contest. We loved it so much, I thought I'd share it right away. You can find the pickled jalapeños in a can in the Mexican/ethnic section at the supermarket. You can also use this recipe for tuna. I served this over tostadas (crispy fried tortillas).
Provided by Velouria
Categories Lunch/Snacks
Time 10m
Yield 5 cups, 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Mix mayonnaise and lime juice in a small bowl until combined.
- Toss chicken, celery, onion, bell pepper, cilantro, and jalapeños in a large bowl.
- Add the mayonnaise mixture and toss until evenly coated.
- Season with salt and pepper to taste.
- Serve or cover and refrigerate for up to 2 days.
Nutrition Facts : Calories 125.1, Fat 4.7, SaturatedFat 1.3, Cholesterol 52.5, Sodium 150.7, Carbohydrate 1.7, Fiber 0.5, Sugar 0.9, Protein 17.8
SPICY JALAPENO-CILANTRO CHICKEN SALAD
I won grand prize in the Cook's Country Magazine, Best Chicken Salad contest with this delish chicken salad You may sub tuna for the chicken for a great tuna salad; Recipe ##224964.
Provided by dawnie2u
Categories Chicken Breast
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a medium mixing bowl, mix all ingredients together except the chicken.
- Gently fold the chicken into the mayonnaise mixture until well combined.
- Transfer to your serving bowl, cover with plastic wrap and refrigerate, to allow flavors to meld.
Nutrition Facts : Calories 157.4, Fat 13.1, SaturatedFat 1.9, Cholesterol 10.2, Sodium 282.4, Carbohydrate 10.4, Fiber 0.3, Sugar 3, Protein 0.5
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