Italian White Bean Salad Recipes

EASY ITALIAN BEAN SALAD

Easy Italian bean salad image

A quick and easy summery salad - ideal for serving with a barbecue spread

Provided by Good Food team

Time 10m

Number Of Ingredients 8

Ingredients

1 bunch spring onions
2 garlic cloves , crushed
1 red chilli , seeded and finely chopped
2 x 400g cans cannellini beans , drained and rinsed
1 can of butter beans
6 tbsp olive oil
2 tbsp white wine vinegar
plenty of chopped parsley

Steps:

Finely chop the spring onions and put into a bowl with the garlic and the chilli. Mix in the cannellini beans and the butter beans. Whisk the olive oil with the white wine vinegar and add plenty of seasoning. Stir through the salad with plenty of chopped parsley.

ITALIAN WHITE BEANS & SAUSAGE SALAD

Italian White Beans & Sausage Salad image

This recipe was in Prevention Magazine a couple of years ago. My family and I love it during the hot summer months when you don't want to do much cooking. Goes over great at potlucks too.

Provided by Mysterygirl

Categories Poultry

Time 8m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

12 ounces smoked low-fat turkey sausage, chopped
1/2 red pepper, chopped
1/4 cup chopped red onions or 1/4 cup sweet onion
2 cans cannellini beans, rinsed and drained
1/3 cup minced fresh parsley
pepper
1/4 cup balsamic vinegar
2 tablespoons Dijon mustard
1 tablespoon olive oil

Steps:

Saute sausage 8 minutes or until cooked through.
Drain well.
In a large bowl, whisk mustard& vinegar.
Whisk in the oil.
Add remaining ingredients and toss well.
Chill until ready to serve or serve immediately.

ITALIAN WHITE BEAN SALAD (CANNELLINI BEANS)

Italian White Bean Salad (Cannellini Beans) image

I have been making this for sometime. Not sure if I came up with this recipe myself or not! BUT it sure is good. I'm sure I modified it somehow. lol

Provided by Chef Aint Bs

Categories Beans

Time 5m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

2 (15 ounce) cans cannellini beans
1/2 cup olive oil
1 teaspoon basil
1/4 teaspoon sage
2/3 cup red onion (diced)
1 teaspoon salt
2 teaspoons wine vinegar

Steps:

Combine all ingredients and toss well.
Refrigerate for several hours before serving. (The longer the better, I like to prepare a day in advance to allow the ingredients to marry together.).

Nutrition Facts : Calories 545.6, Fat 27.8, SaturatedFat 3.9, Sodium 595.5, Carbohydrate 56.1, Fiber 13.8, Sugar 1.9, Protein 20.9

GLUTEN-FREE NORTHERN ITALIAN WHITE BEAN SALAD

Gluten-Free Northern Italian White Bean Salad image

Cannellini beans are large white kidney beans originally from South America. The Italians have adopted them and, not surprisingly, they're now a delicious part of Italian cuisine.

Provided by Betty Crocker Kitchens

Categories Lunch

Time 2h15m

Yield 6

Number Of Ingredients 11

Ingredients

2 cans (19 oz each) cannellini beans, rinsed and drained
1 large tomato, seeded and coarsely chopped (1 cup)
1 small red bell pepper, chopped (1/2 cup)
1/2 cup chopped red onion
1/4 cup chopped fresh parsley
1/4 cup olive or vegetable oil
2 tablespoons chopped fresh or 2 teaspoons dried basil leaves
2 tablespoons red wine vinegar
1/2 teaspoon salt
1/8 teaspoon pepper
12 lettuce leaves

Steps:

In large glass or plastic bowl, carefully mix all ingredients except lettuce.
Cover and refrigerate at least 2 hours to blend flavors. Just before serving, spoon onto lettuce, using slotted spoon.

Nutrition Facts : Calories 360, Carbohydrate 49 g, Cholesterol 0 mg, Fiber 12 g, Protein 18 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 3 g, TransFat 0 g

ITALIAN WHITE BEAN SALAD

Italian White Bean Salad image

Make and share this Italian White Bean Salad recipe from Food.com.

Provided by Dancer

Categories Beans

Time 2h

Yield 5 cups, 6 serving(s)

Number Of Ingredients 16

Ingredients

1 lb dried white beans, Note 1 or 1 lb dried borlotti beans, washed, picked over and soaked overnight or for at least 6 hours
1 large white onions or 1 large yellow onion, Chopped
3 garlic cloves, Rough Chopped
6 cups water
1 bay leaf
salt
2 garlic cloves, Minced
1/4 cup red wine vinegar
1 medium red onion, Thin Slice
2 tablespoons lemon juice
1 tablespoon balsamic vinegar
1 teaspoon Dijon mustard
1 red bell pepper, Cut In 1
1/4 cup fresh basil, Chopped or 1/4 cup parsley, Chopped, Chopped
1 teaspoon fresh sage, Chopped
black pepper, Freshly Ground

Steps:

Note 1: OR borlotti beans, washed, picked over and soaked overnight or for at least 6 hours Serve this delicious salad warm in the winter or chilled in the summer.
It makes a wonderful main dish.
Drain the beans and combine with the white or yellow onion, the chopped garlic, the water and the bay leaf in a large, heavy-bottomed soup pot. Bring to a boil, reduce the heat, cover, and simmer for 1 hours.
Add salt to taste and half the minced garlic, cover and cook 30 min to an hour, or until tender.
Drain, reserving the cooking liquid.
Meanwhile, combine 1 Tbsp red wine vinegar and 1 C water in a bowl; add the red onion.
Add more water to cover if necessary and soak 30 minute.
Drain.
Mix together the lemon juice, vinegars, remaining garlic; mustard and 3/4 C cooking liquid from the beans.
Add salt and pepper to taste and adjust the seasonings.
Toss with the beans in a salad bowl, along with the red onion, bell pepper, herbs, pepper and more salt to taste. Serve warm or chilled.

Nutrition Facts : Calories 285.9, Fat 0.8, SaturatedFat 0.2, Sodium 33.2, Carbohydrate 52.7, Fiber 12.8, Sugar 4.8, Protein 18.6

ITALIAN WHITE BEAN AND ARTICHOKE SALAD

Italian White Bean and Artichoke Salad image

I am sure this came from one of the cooking magazines, but no longer know which one ! I have made this several times for groups of from 4-14, and given as many copies to attending guests. Hints : this is rather labor-intensive, so slice and chop early in the day, keeping each ingredient in a separate baggy. You may use red an/or/green peppers, and choice of Asiago, sharp provolone, or feta cheese. The original recipe called for canned artichoke hearts, drained and quartered, but I have found that the marinated are already quartered, more tender, and less fibrous.

Provided by NurseJaney

Categories Onions

Time 1h

Yield 4-8 serving(s)

Number Of Ingredients 15

Ingredients

2 1/2 tablespoons red wine vinegar
2 tablespoons olive oil
1 teaspoon tomato paste
1/4 teaspoon salt
1/8 teaspoon black pepper
1 garlic clove, minced
6 cups Baby Spinach, thinly sliced
2 cups bell peppers, sliced thinly
3 ounces asiago cheese, diced
1/2 cup celery, sliced diagonally
1/2 cup red onion, sliced vertically
2 tablespoons fresh basil, chopped
1 tablespoon fresh parsley, chopped
1 (19 ounce) can cannellini beans, drained and rinsed
1 (12 ounce) jar marinated artichoke hearts, drained

Steps:

Combine first 6 ingredients in a small bowl whisk.
Combine spinach and remaining ingredients in large bowl.
Drizzle with vinaigrette.
Toss gently.

Nutrition Facts : Calories 328.2, Fat 7.7, SaturatedFat 1.2, Sodium 294.8, Carbohydrate 51.5, Fiber 16, Sugar 4.6, Protein 18.5

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