Italian Meatballs In Spinach Cream Sauce Recipes

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MEATBALL & CREAMED SPINACH SKILLET



Meatball & Creamed Spinach Skillet image

Spaghetti and meatballs is a no-brainer, but pairing meatballs with a pile of creamed spinach topped with marinara and cheese is a flavorful twist. Pick your favorite frozen meatballs--beef, chicken or veggie--for this healthy dinner recipe.

Provided by Carolyn Malcoun

Categories     Healthy Tomato Sauce Recipes

Time 35m

Number Of Ingredients 11

12 ounces frozen meatballs
1 tablespoon extra-virgin olive oil
1 medium onion, finely chopped
3 cloves garlic, finely chopped
1 6-ounce package frozen chopped spinach
2 tablespoons white whole-wheat flour
1 cup reduced-fat milk
¼ teaspoon ground pepper
⅛ teaspoon ground nutmeg
1 ½ cups low-sodium marinara (see Tip), heated
4 ounces sliced fresh mozzarella cheese, shredded or torn into pieces

Steps:

  • Prepare meatballs according to package directions.
  • Meanwhile, heat oil in a large, broiler-safe skillet over medium heat. Add onion and cook, stirring occasionally, until tender, about 2 minutes. Add garlic and cook, stirring, for 30 seconds. Add spinach and cook, stirring occasionally, until thawed, 6 to 8 minutes. Sprinkle with flour and stir to combine. Add milk and cook, stirring occasionally, until thickened, about 2 minutes. Stir in pepper and nutmeg.
  • Nestle the cooked meatballs into the creamed spinach. Drizzle with marinara and scatter mozzarella on top.
  • Position rack in upper third of oven and turn broiler to high. Broil the casserole until the cheese is browning in spots, 3 to 4 minutes.

Nutrition Facts : Calories 262.4 calories, Carbohydrate 19.5 g, Cholesterol 34.9 mg, Fat 13 g, Fiber 3 g, Protein 18.4 g, SaturatedFat 4.7 g, Sodium 497.7 mg, Sugar 6.6 g

CLASSIC ITALIAN MEATBALLS



Classic Italian Meatballs image

This easy and simple recipe produces a soft and tender meatball. One of the best Classic Italian Meatball Recipes.

Provided by Rosemary Molloy

Categories     Main Dish

Time 1h

Number Of Ingredients 16

1 pound ground beef ((500 grams))
1 large egg
3 tablespoons bread crumbs
3 tablespoons freshly grated parmesan cheese
1 clove garlic minced
½-1 tablespoon freshly chopped parsley
½ teaspoon salt
1-2 dashes black pepper
¼ cup milk (I used 2%) ((60 grams))
2 tablespoons olive oil
1-2 cloves garlic minced
1½ cups tomato puree/passata ((338 grams))
¼-½ teaspoon salt
4-5 fresh basil leaves (chopped)
½ teaspoon oregano
¼ cup water ((60 grams))

Steps:

  • In a large bowl mix together the ground beef, egg, bread crumbs, parmesan cheese, minced garlic, chopped parsley, salt and pepper. Slowly add the milk until you have a soft compact mixture.Form the mixture into small balls.
  • In a large pan add the olive oil, garlic, tomato puree/passata, salt, fresh basil, oregano and water. Mix to combine.
  • Add the meatballs and gently mix to cover them in sauce. Cover the pan and cook on low/medium (more low than medium) heat for approximately 15- 20 minutes, uncover and continue to cook for another 15-20 minutes or until cooked through and the sauce has thickened. If you find the sauce thickening too much then add a little more water.
  • Serve immediately as a main dish or over your favourite al dente pasta. Top with freshly grated parmesan cheese before serving. Enjoy!

Nutrition Facts : Calories 71 kcal, Carbohydrate 2 g, Protein 4 g, Fat 5 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 20 mg, Sodium 127 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

ITALIAN MEATBALLS IN SPINACH CREAM SAUCE



Italian Meatballs in Spinach Cream Sauce image

Make and share this Italian Meatballs in Spinach Cream Sauce recipe from Food.com.

Provided by crymara

Categories     One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 9

35 -40 frozen italian meatballs
1 cup frozen spinach, cut up
1 cup beef stock
1/2 cup sour cream
1 tablespoon dried dill
1 tablespoon cumin
1/4 teaspoon lemon juice
1/4 teaspoon salt
1 tablespoon cornstarch

Steps:

  • Place frozen meatballs in bottom of round casserole.
  • Sprinkle frozen spinach on top of meatballs.
  • Whisk beefstock, sourcream, dill, cumin, lemon juice, salt and cornstarch together in seperate bowl.
  • Pour over meatballs, cover and bake in 350 degree oven for 45 minutes or until done.
  • Stir halfway through cooking and take off lid to thicken sauce.
  • Serve over rice or egg noodles.
  • Add extra sourcream after cooking if you like a stroganoffy sauce.

Nutrition Facts : Calories 93.1, Fat 6.8, SaturatedFat 4, Cholesterol 12.7, Sodium 389.4, Carbohydrate 5.9, Fiber 1.5, Sugar 0.4, Protein 3.6

MEATBALLS WITH CREAM SAUCE



Meatballs with Cream Sauce image

I get raves from my husband and even our three fussy children when I serve these satisfying meatballs with mashed potatoes. The savory cream sauce gives a tasty new twist to meatballs and always makes a memorable meal.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 19

1 egg, lightly beaten
1/4 cup 2% milk
2 tablespoons ketchup
1 teaspoon Worcestershire sauce
3/4 cup quick-cooking oats
1/4 cup finely chopped onion
1/4 cup minced fresh parsley
1 teaspoon salt
1/4 teaspoon pepper
1-1/2 pounds lean ground beef (90% lean)
3 tablespoons all-purpose flour
CREAM SAUCE:
2 tablespoons butter
2 tablespoons all-purpose flour
1/4 teaspoon dried thyme
Salt and pepper to taste
1 can (14 ounces) chicken broth
2/3 cup heavy whipping cream
2 tablespoons minced fresh parsley

Steps:

  • In a large bowl, combine the egg, milk, ketchup, Worcestershire sauce, oats, onion, parsley, salt and pepper. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls. Roll in flour, shaking off excess. , Place meatballs on greased racks in shallow baking pans. Bake, uncovered, at 400° for 10 minutes. Turn meatballs; bake 12-15 minutes longer or until meat is no longer pink. , Meanwhile, for sauce, melt butter in a saucepan over medium heat. Stir in the flour, thyme, salt and pepper until smooth. Gradually add broth and cream. Bring to a boil; cook and stir for 2 minutes or until thickened. , Drain meatballs on paper towels; transfer to a serving dish. Serve with sauce; sprinkle with parsley.

Nutrition Facts : Calories 389 calories, Fat 24g fat (12g saturated fat), Cholesterol 139mg cholesterol, Sodium 874mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 1g fiber), Protein 27g protein.

MEATBALLS WITH CREAMY SPINACH SAUCE



Meatballs With Creamy Spinach Sauce image

Make and share this Meatballs With Creamy Spinach Sauce recipe from Food.com.

Provided by JustJanS

Categories     Veal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 16

1/4 cup olive oil
1 onion, finely chopped
1/2 cup pine nuts, chopped
3 garlic cloves, crushed
500 g veal mince
2 tablespoons finely chopped basil
1 cup fresh breadcrumb
1 tablespoon finely grated lemon rind
1/4 cup finely grated parmesan cheese
100 g feta, crumbled
1 egg, lightly beaten
250 g frozen spinach, thawed, drained, squeezed dry, chopped
25 g butter
4 green onions, finely chopped
2 cups cream
fresh ground black pepper

Steps:

  • Heat 1 tablespoon oil in a large frying pan over medium heat. Add the onion, pine nuts and garlic. Cook stirring often, until the onion is soft. Transfer to a bowl and allow to cool slightly.
  • Add the mince, basil, breadcrumbs, lemon rind cheeses and egg.
  • Mix (with your hands) until well combined.
  • Roll 2 tablespoons mixture into balls, place on a tray, cover and refrigerate for 30 minutes.
  • Heat the remaining oil in the pan, add the meatballs and cook turning gently occasionally until browned all over and cooked through.
  • To make the spinach sauce, melt the butter in a pan, add the green onions and cook, stirring for 1 minute.
  • Add the spinach and cream and bring to the boil. Cook for 10 minutes or until slightly thickened then transfer to a blender and puree until smooth.
  • Season to taste with black pepper.
  • Serve the meatballs on mash or egg noodles with spinach sauce spooned over.

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