HOT AND SWEET SOYA
This recipe is the winning recipe in this week's Thursday magazine. It was submitted by Jyoti Nair. This is posted by request for recipes using turmeric powder.
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 1h52m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Soak the soya chunks in warm salted water for 30 minutes.
- Squeeze, wash and drain.
- Marinate the soya chunks in the ginger-garlic paste and yogurt marinade for 20 minutes.
- Heat 1 tbsp.
- of oil in a pot.
- Saute the marinated soya chunks until all the liquid dries up.
- Keep it aside.
- Heat 3 tbsps.
- of oil in the same pot.
- Add onions and fry until golden brown.
- Lower flame, add turmeric, red chilli and garam masala powders.
- Fry for 30 seconds.
- Add the tomatoes and green chillies.
- Cook until it turns mushy with the lid on.
- Add the soya chunks and salt.
- Mix well and cook covered for 15 minutes on low flame.
- Add the apricot jam and cook for 1 minute.
- Sprinkle a pinch of garam masala powder.
- Garnish with corriander leaves and fried onions.
- Serve hot with chappatis (Indian flatbreads) or white bread or puris for a complete meal!
Nutrition Facts : Calories 230.4, Fat 15.1, SaturatedFat 2, Cholesterol 0.3, Sodium 25.6, Carbohydrate 22.9, Fiber 3, Sugar 12.4, Protein 4.2
SWEET SOY SAUCE
Steps:
- Combine the sugar, light and dark soy sauces, water, and oil in a small saucepan. If using canola oil, add a dash of sesame oil. Bring to a boil over medium heat, stir to make sure the sugar has dissolved, then remove from the heat. Transfer to a heatproof bowl and set aside to cool completely before using. The sauce can be prepared up to 2 days in advance, covered, and left at room temperature.
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