Horiatiki The Real Greek Salad Recipes

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TRADITIONAL GREEK SALAD RECIPE



Traditional Greek Salad Recipe image

Simple traditional Greek Salad with ripe tomatoes, cucumbers, bell peppers, onions, olives and creamy feta cheese.

Provided by Suzy Karadsheh

Categories     Salad

Time 15m

Number Of Ingredients 10

1 medium red onion
4 Medium juicy tomatoes
1 English cucumber (hot house cucumber) (partially peeled making a striped pattern)
1 green bell pepper (cored)
Greek pitted Kalamata olives (a handful to your liking)
kosher salt (a pinch)
4 tbsp quality extra virgin olive oil
1-2 tbsp red wine vinegar
Blocks of Greek feta cheese (do not crumble the feta, leave it in large pieces)
1/2 tbsp dried oregano

Steps:

  • Cut the red onion in half and thinly slice into half moons. (If you want to take the edge off, place the sliced onions in a solution of iced water and vinegar for a bit before adding to the salad. I do this in the video).
  • Cut the tomatoes into wedges or large chunks (I sliced some into rounds and cut the rest in wedges).
  • Cut the partially peeled cucumber in half length-wise, then slice into thick halves (at least 1/2" in thickness)
  • Thinly slice the bell pepper into rings.
  • Place everything in a large salad dish. Add a good handful of pitted kalamata olives.
  • Season very lightly with kosher salt (just a pinch) and a bit of dried oregano.
  • Pour the olive oil and red wine vinegar all over the salad. Give everything a very gentle toss to mix (do NOT over mix, this salad is not meant to be handled too much).
  • Now add the the feta blocks on top and add a sprinkle more of dried oregano.
  • Serve with crusty bread.

Nutrition Facts : Calories 102.9 kcal, Sodium 2.8 mg, Fat 9.5 g, SaturatedFat 1.3 g, Carbohydrate 4.7 g, Fiber 1.1 g, Protein 0.7 g, ServingSize 1 serving

HORIATIKI SALATA: GREEK SALAD



Horiatiki Salata: Greek Salad image

This classic Greek salad relies heavily on the ripest and most aromatic tomatoes and has become world-popular, a staple in almost any Greek restaurant.

Provided by Nancy Gaifyllia

Categories     Appetizer     Side Dish     Salad

Time 15m

Yield 6

Number Of Ingredients 13

4-5 large tomatoes (ripe)
1 cucumber
1 bell pepper (green)
1 large onion (red)
Garnish: salt (sea, to taste)
Garnish: oregano (dried, Greek
rigani )
Garnish: Olive oil (top quality extra virgin , to taste)
1/4 pound feta cheese , (Greek, sliced or crumbled)
Optional: pepper
1 dozen Greek olives (Kalamata, green Cretan olives, etc.)
1 tablespoon of water
Garnish: pepper (pickled pepperoncini hot peppers)

Steps:

  • Wash and dry the tomatoes, cucumber and green pepper. Clean off the outer skin from the onion, wash and dry.
  • Cut the tomatoes into bite-sized irregularly shaped chunks, removing the core. Salt lightly. Slice the cucumber into 1/4-inch slices, cutting slices in half (whether or not you peel the cucumber is a personal choice). Salt lightly. Slice the pepper into rings , removing the stem and seeds. Salt lightly. Slice the onion into thin rings.
  • Combine the tomatoes, cucumbers, green pepper and onion in a large salad bowl. Sprinkle with oregano, pour olive oil over the salad, and toss.
  • Just before serving, place the feta on top of the salad, either as one slice or crumbled, and sprinkle the cheese with oregano (and pepper, if desired). Toss in some olives.
  • Mix a little bit of oil with the water and drizzle over the top. Serve garnished with hot peppers.

Nutrition Facts : Calories 86 kcal, Carbohydrate 7 g, Cholesterol 17 mg, Fiber 2 g, Protein 4 g, SaturatedFat 3 g, Sodium 292 mg, Fat 5 g, ServingSize 4 to 6 Servings (4-6 servings), UnsaturatedFat 2 g

HORIATIKI - THE REAL GREEK SALAD



Horiatiki - The REAL Greek Salad image

Horitiki is also known as a Village Salad. It's the most famous salad in Greece. No lettuce. Ever. Some people in our family don't use the vinegar, instead mixing the olive oil with a bit of water.

Provided by Lori Loucas

Categories     Other Salads

Time 10m

Number Of Ingredients 10

1 large ripe tomato, cut into wedges then halved
1 medium cucumber, cut in 1/2 inch half-moons
1/4 c red onion, thinly sliced
1/2 small green bell pepper, thinly sliced
8 kalamata olives, whole
2 oz feta cheese, cut in 2 thick slices
1 Tbsp red wine vinegar
2 Tbsp extra virgin olive oil
dried greek oregano
salt and freshly ground pepper, to taste

Steps:

  • 1. Combine the tomato, cucumber, red onion and green pepper in a bowl. Add the red wine vinegar and toss gently to combine.
  • 2. Add the olive oil, salt and pepper, to taste, then toss gently until incorporated. Add the Kalamata olives. Sprinkle the salad with a little oregano.
  • 3. Divide the salad between two shallow bowls. Place a piece of feta on top of each and sprinkle the feta with oregano and another drizzle of olive oil. Season to taste with salt and pepper, if needed.
  • 4. Note: Most often we don't plate this individually, and everyone just uses their forks to help themselves. We also take thick crusty bread and dip it in the oil & vinegar dressing that goes to the bottom of the bowl.

GREEK HORIATIKI SALAD



Greek Horiatiki Salad image

This is the one and only Greek salad recipe that you'll ever need! Enjoy this Greek salad for summer BBQs, Greek dinner parties, picnics, and more. Ripe, red tomatoes will yield the best result. Serve with loads of good crusty bread to mop up the gorgeous juices.

Provided by Diana Moutsopoulos

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 9

5 large tomatoes
1 small red onion, thinly sliced
sea salt to taste
1 ½ teaspoons dried oregano
1 (4 ounce) container crumbled feta cheese
½ cucumber, sliced
1 small green bell pepper, sliced
¼ cup Greek black olives
3 tablespoons extra-virgin olive oil

Steps:

  • Cut your tomatoes into wedges over the bowl that you're serving the salad in, so that any extra juices land in the bowl. Add onion slices. Liberally season with salt and oregano. Mix and allow tomatoes to sit at room temperature for at least 30 minutes, up to 2 hours, so that the salt releases the tomatoes' juices.
  • Mix in feta cheese, cucumber, bell pepper, and olives just before serving. Stir everything together. Drizzle with olive oil.

Nutrition Facts : Calories 233.1 calories, Carbohydrate 14.4 g, Cholesterol 25.1 mg, Fat 17.7 g, Fiber 4 g, Protein 6.7 g, SaturatedFat 5.9 g, Sodium 486.1 mg, Sugar 8.8 g

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