Herbed Asparagus Recipes

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PAN-SEARED ASPARAGUS WITH CRISPY GARLIC



Pan-Seared Asparagus With Crispy Garlic image

Before asparagus got moved to its own botanical family, Asparagaceae, in the early 2000s, it was part of the lily family along with onions, chives, shallots and garlic. It makes sense then, that asparagus and garlic make such a good duo. When cooked with care, both can be mild and sweet (or pungent and bitter when cooked carelessly). To highlight the best of both ingredients, gently fry garlic into chips for a crispy topping, then use the lightly infused oil to sauté the asparagus. Both thin and chubby spears work, as would nearly any other vegetable you like with garlic: broccoli, kale, snap peas, fennel and more.

Provided by Ali Slagle

Categories     vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 4

4 garlic cloves, thinly sliced
3 tablespoons extra-virgin olive oil
Kosher salt and black pepper
1 bunch asparagus (about 1 pound), ends snapped or trimmed

Steps:

  • Place a paper towel-lined plate next to the stove. In a medium or large skillet, combine the garlic and olive oil over medium-low heat. Cook, shaking the skillet often, until the garlic is very light golden, 3 to 5 minutes. Remove the skillet from the heat, tilt it, then use a slotted spoon to transfer the garlic to the towel-lined plate, leaving the remaining oil in the skillet. Season the crispy garlic with salt.
  • Return the skillet to medium-high heat. Add the asparagus, season with salt and pepper, and cook, shaking often, until bright green, crisp-tender and browned in spots, 4 to 5 minutes. Slide onto a platter, including any oil in the skillet. Top with the garlic chips and season again with salt and pepper.

LEMON-HERB ASPARAGUS CROSTINI



Lemon-Herb Asparagus Crostini image

Provided by Food Network Kitchen

Categories     appetizer

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 0

Steps:

  • Toss 1/2 pound asparagus (trimmed and thinly sliced) with 2 tablespoons each lemon juice and chopped basil, 1 tablespoon olive oil, 1/2 teaspoon lemon zest and a pinch each of salt and red pepper flakes. Rub toasted baguette slices with a halved garlic clove. Top with ricotta, the asparagus and chopped chives.

ROASTED WHITE ASPARAGUS WITH HERBES DE PROVENCE



Roasted White Asparagus with Herbes de Provence image

White asparagus roasted with herbes de Provence. Nice accompaniment to your favorite French Dish.

Provided by Howard

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 30m

Yield 4

Number Of Ingredients 5

1 bunch white asparagus
2 tablespoons olive oil
1 ½ teaspoons herbes de Provence
¼ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Trim 1 1/2 inches off the bottom of each asparagus stalk. Lay flat on a cutting board and peel off outer layer.
  • Transfer to a casserole dish and brush with olive oil. Sprinkle herbes de Provence, salt, and black pepper over asparagus.
  • Roast in the preheated oven until lightly browned, about 20 minutes.

Nutrition Facts : Calories 82.5 calories, Carbohydrate 4.4 g, Fat 6.9 g, Fiber 2.3 g, Protein 2.5 g, SaturatedFat 1 g, Sodium 147.8 mg, Sugar 2.1 g

ASPARAGUS WITH LEMON-HERB SAUCE



Asparagus with Lemon-Herb Sauce image

Categories     Herb     Onion     Appetizer     Side     Sauté     Lemon     Asparagus     Spring     Bon Appétit     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 12

3 cups canned low-salt chicken broth
1 1/2 pounds thin asparagus spears, trimmed
2 tablespoons olive oil (preferably extra-virgin)
1 1/4 cups chopped green onions
1/3 cup minced shallots
1 teaspoon sugar
1 tablespoon minced garlic
1 1/2 tablespoons Dijon mustard
1 tablespoon fresh lemon juice
1 teaspoon minced fresh thyme
1/2 teaspoon grated lemon peel
1/2 cup diced seeded red bell peppers

Steps:

  • Bring broth to boil in large pot. Add asparagus; cook until crisp-tender, about 4 minutes. Using tongs, transfer asparagus to large bowl of ice water. Reserve 1 cup broth in small bowl. Drain asparagus; pat dry. (Can be made 1 day ahead. Wrap asparagus in paper towels. Seal in plastic bag. Cover broth. Chill asparagus and broth.)
  • Heat 1 tablespoon oil in medium nonstick skillet over medium heat. Add 1 cup green onions, shallots and sugar. Sauté until onions and shallots are tender, about 5 minutes. Add garlic; sauté 2 minutes. Stir in reserved 1 cup broth, 1 tablespoon oil, mustard, lemon juice, thyme and lemon peel. Simmer until slightly thickened and liquid is reduced to 1 1/4 cups, about 5 minutes. Season with salt and pepper. Cool to room temperature.
  • Arrange asparagus on platter. Spoon sauce over. Sprinkle with remaining 1/4 cup green onions and bell peppers.

ASPARAGUS WITH FRESH HERBS



Asparagus With Fresh Herbs image

Provided by Moira Hodgson

Categories     easy, quick, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

2 pounds asparagus
10 fresh basil leaves
4 fresh mint leaves
Juice of 2 lemons
1 small bunch fresh chives
6 sprigs flat-leaf parsley
Coarse salt and freshly ground pepper to taste
2 tablespoons olive oil

Steps:

  • Stand asparagus, tips up, in two inches of water and steam, covered, until still slightly al dente. Remove to a serving platter.
  • Meanwhile, make sauce. Combine basil, mint, lemon juice, chives, parsley, salt and pepper in blender or food processor. Add two tablespoons olive oil. Blend until smooth, adding more oil if necessary. You will probably need 3 to 4 tablespoons.
  • Correct seasonings and pour sauce over asparagus. Serve at room temperature.

Nutrition Facts : @context http, Calories 117, UnsaturatedFat 6 grams, Carbohydrate 12 grams, Fat 7 grams, Fiber 6 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 624 milligrams, Sugar 5 grams

HERBED ASPARAGUS



Herbed Asparagus image

This recipe is a wonderful way to prepare asparagus ahead of time. The asparagus is marinated for several hours in Italian Dressing making it a great cold side for a dinner party. Recipe is compliments of "Mr. Food Every Day's a Holiday Diabetic Cookbook".

Provided by PaulaG

Categories     Vegetable

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 6

2 lbs fresh asparagus
3/4-1 cup reduced-fat Italian salad dressing
1/2 small red bell pepper, diced
2 tablespoons chopped fresh parsley
1 1/2 tablespoons fresh chives or 1/2 teaspoon dried chives
hard-boiled egg, finely chopped (optional)

Steps:

  • Wash the asparagus under running water and snap off tough ends; place 1 inch of water in a large skillet and bring to a boil over high heat.
  • When water boils, add the asparagus, cover, and steam for 4 to 6 minutes,.
  • or until fork-tender; immediately remove the asparagus from the boiling water and plunge it into a ice water bath to stop the cooking process.
  • In a 9" x 13" baking dish, combine the Italian dressing, red pepper, parsley, and chives; mix well.
  • Remove the asparagus from the water, drain well, and add to the.
  • baking dish and gently mix to coat completely with the dressing.
  • Cover and chill for at least 2 hours before serving; before serving, sprinkle with the chopped egg, if desired.

Nutrition Facts : Calories 41.3, Fat 1.6, SaturatedFat 0.2, Cholesterol 1.4, Sodium 310.3, Carbohydrate 5.8, Fiber 2.5, Sugar 3.4, Protein 2.7

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