Healthy Two Minute Brownies Recipes

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HEALTHY LOW CALORIE BROWNIES



Healthy Low Calorie Brownies image

Dairy Free Brownies!

Provided by Joe Duff

Categories     Dessert

Time 35m

Number Of Ingredients 10

1/2 Cup (60g) white whole wheat flour
1/4 Tsp Baking Powder
1/4 Tsp Baking Soda
1/4 Tsp Salt
1/3 Cup (30g) unsweetened cocoa powder
Just less than 1/2 Cup (168g) of honey
1/2 Cup (121g) unsweetened apple sauce
2 Tbsps (28g) coconut oil
1/2 Tsp vanilla extract
1 Egg

Steps:

  • In a microwavable safe bowl add the honey
  • Microwave 30-45 sec (or until liquid-y)
  • Now add in the unsweetened cocoa powder and mix until combined
  • Set that bowl aside and get out a larger bowl for your dry ingredients
  • Add all dry ingredients to the bowl and combine well
  • Set that bowl aside and bring back your honey mixture
  • Add the rest of your wet ingredients to the honey mixture and mix until smooth and chocolatey
  • Now pour the wet ingredients into the dry and combine all of the ingredients until smooth
  • In an 8x8 baking tray add your batter and bake at 350 degrees | 177 Celsius for around 25 minutes
  • Cool in the tray for about 5 minutes and then transfer to a wire rack to finish cooling

Nutrition Facts : ServingSize 1 Brownie, Calories 80 calories, Fat 2, Carbohydrate 14, Fiber 1, Protein 1

MICROWAVE BROWNIES



Microwave Brownies image

These microwave brownies are fudgy, gooey, and made in one bowl! Ready in two minutes, they have no eggs or dairy in them whatsoever!

Provided by Arman

Categories     Dessert

Time 3m

Number Of Ingredients 5

1 1/2 tablespoon butter (I used vegan butter)
1/2 cup chocolate (chopped and divided * See notes)
3 tablespoon superfine sugar
2 tablespoon milk of choice (warm)
1/2 cup + 2 tablespoons all purpose flour (heat treated ** See notes)

Steps:

  • Line a 4 x 7-inch microwave safe dish with parchment paper and set aside.
  • In a microwave safe bowl, add the melted butter and half the chocolate and microwave until melted. Whisk in the superfine sugar until combined. Add the warm milk and flour and whisk together until smooth. Fold through the remaining chocolate.
  • Transfer the brownie batter into the microwave safe dish and microwave for 1 1/2 minutes, until the tops are mostly cooked.
  • Remove the brownies from the microwave and let them cool completely, before slicing and serving.

Nutrition Facts : ServingSize 1 serving, Calories 145 kcal, Carbohydrate 23 g, Protein 2 g, Fat 6 g, Sodium 24 mg, Fiber 1 g

2 MINUTE MICROWAVE BROWNIE IN A MUG



2 Minute Microwave Brownie in a Mug image

Make and share this 2 Minute Microwave Brownie in a Mug recipe from Food.com.

Provided by Just wondering how

Categories     Dessert

Time 4m

Yield 1 serving(s)

Number Of Ingredients 7

2 tablespoons oil or 2 tablespoons butter
2 tablespoons water
2 tablespoons flour
1 pinch salt
1 tablespoon sugar, for cocoa powder
2 -3 tablespoons cocoa powder (like Nesquik) or 2 -3 tablespoons instant chocolate drink mix (like Nesquik)
1 teaspoon vanilla extract (optional)

Steps:

  • Add 2 tablespoons of butter or oil.
  • Melt butter.
  • Add 2 tablespoons of water.
  • Add a pinch of salt.
  • Add cocoa or chocolate powder (like Nesquik) (add as much as you want).
  • Add 1 tablespoon of sugar for chocolate powder (Nesquik) OR 2 tablespoons of sugar for cocoa powder.
  • Add 1 teaspoon of vanilla extract (OPTIONAL).
  • Stir it up.
  • Microwave it for 2 minutes.
  • ENJOY! :D.

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