GLAZED TURKEY TENDERLOINS
Make and share this Glazed Turkey Tenderloins recipe from Food.com.
Provided by Chef Diva Divine
Categories Turkey Breasts
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cook turkey breast tenderloins in oil in skillet over medium heat about 5 minutes or until brown on one side; turn turkey.
- Stir in remaining ingredients; reduce heat.
- Cover and simmer 15-20 minutes, stirring occasionally, until turkey is done & sauce is thickened.
- Cut turkey into thin slices. Spoon sauce over turkey.
Nutrition Facts : Calories 254.8, Fat 4.3, SaturatedFat 0.7, Cholesterol 88, Sodium 98.4, Carbohydrate 18.1, Fiber 0.2, Sugar 16.1, Protein 35
CUMIN TURKEY TENDERLOINS
Make and share this Cumin Turkey Tenderloins recipe from Food.com.
Provided by Shirl J 831
Categories Poultry
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- On large plate, combine flour, cornmeal, cumin, salt and cayenne pepper. Dip butterflied tenderloins into mixture, coating both sides well.
- In large non-stick skillet over medium-high heat, sauté coated tenderloins in oil for 3 to 4 minutes per side, until outside is golden brown and inside is no longer pink (170ºF).
- Remove tenderloins and place on cutting board. Thinly slice across the grain. Serve with salsa.
Nutrition Facts : Calories 69.3, Fat 3.8, SaturatedFat 0.5, Sodium 584, Carbohydrate 7.9, Fiber 0.5, Sugar 0.1, Protein 1.2
STUFFED TURKEY TENDERLOINS
Make and share this Stuffed Turkey Tenderloins recipe from Food.com.
Provided by figaro8895
Categories Poultry
Time 31m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Make a pocket in each tenderloin by cutting lengthwise from one side almost to, but no through, the other side; set aside.
- In a bowl, combine spinach, cheese, and black pepper. Spoon the mixture into the pockets and tie kitchen string around each tenderloin in 3 or 4 places.
- In a small bowl, combine oil, paprika, salt, and ground red pepper; brush evenly over tenderloins.
- Grill on lightly-greased rack of an uncovered grill directly over medium heat for 16-20 minutes or until turkey is no longer pink in the center, turning once. Remove strings and slice crosswise.
Nutrition Facts : Calories 239.9, Fat 10.6, SaturatedFat 5.1, Cholesterol 87.7, Sodium 468.4, Carbohydrate 1.6, Fiber 0.6, Sugar 0.7, Protein 33.2
TURKEY TENDERLOINS
quick and easy, lowfat too- for weight watchers serve with couscous and steamed broccoli or asparagus
Provided by chia2160
Categories Poultry
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- preheat broiler to hi, season and broil for 20 mins, flip.
- add more seasoned oil, broil for 15 mins.
Nutrition Facts : Calories 272.4, Fat 13.7, SaturatedFat 3.9, Cholesterol 115.8, Sodium 110.7, Protein 34.8
TURKEY TENDERLOINS
A simple yet festive main dish. If you're not up to the task of roasting a turkey this dish is for you. Serve with Cranberry Chutney. Originally submitted to ThanksgivingRecipe.com.
Provided by Christine L.
Categories Meat and Poultry Recipes Turkey
Yield 4
Number Of Ingredients 4
Steps:
- Place the turkey tenderloins in a sealable plastic bag and set aside.
- In a small bowl combine the soy sauce, mustard and rosemary. Pour over turkey, seal bag and shake to coat. Marinate in the refrigerator for 1 to 4 hours shaking once or twice.
- Preheat oven on the broiler setting. Remove the turkey from the marinade and place on the rack in the broiler pan. Broil 4 inches from the heat, turning once, for 20 to 22 minutes or until meat is cooked through and when pierced with a fork the juices run clear. Slice and serve with Cranberry Chutney.
Nutrition Facts : Calories 153.9 calories, Carbohydrate 2 g, Cholesterol 79.4 mg, Fat 3.1 g, Fiber 0.3 g, Protein 27.7 g, SaturatedFat 0.9 g, Sodium 824.9 mg, Sugar 0.2 g
TROPICAL TURKEY TENDERLOINS
I adopted this recipe from Zaar and after making it the way it was originally posted; I altered it so it would have more of a tropical flavor. The salsa really makes this quick and easy dish look and taste wonderful. I served the turkey with a side of roasted sweet potatoes and a salad. The leftovers make the best turkey salad sandwiches I have ever eaten - so make more than you will eat if you want sandwiches the next day!
Provided by NcMysteryShopper
Categories Poultry
Time 32m
Yield 2-4 serving(s)
Number Of Ingredients 18
Steps:
- Rinse Turkey Tenderloins and pat dry.
- Optional Crust: Dust tenderloins with flour, then dredge in egg white and then in the nut & breadcrumb mixture.
- Place Tenderloins in a baking pan and cook at 350 for 20-25 minutes (or until juices run clear).
- Mix all the salsa Ingredients in a mixing bowl - Except Orange Juice.
- Put orange juice in a sauce pan and heat.
- Add Salsa and gently stir until just heated through.
- Put Tenderloins on a plate and top with salsa.
Nutrition Facts : Calories 984.5, Fat 41.5, SaturatedFat 7.1, Cholesterol 281.5, Sodium 573.2, Carbohydrate 34.2, Fiber 6.5, Sugar 20.1, Protein 119.2
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