Healthy Low Fat Turkey Meatballs Recipes

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SIMPLE LOW-FAT TURKEY MEATBALLS



Simple Low-Fat Turkey Meatballs image

An adaptation from my boyfriend's Greek grandmother's recipe. So simple, even I (a non-cooker) can make them and they still taste great!

Provided by Nomi232

Categories     Poultry

Time 25m

Yield 8-12 serving(s)

Number Of Ingredients 10

1/2 lb all white meat lean ground turkey
1/2 yellow onion (finely chopped)
1/4 cup parsley (finely chopped)
2 garlic cloves
1/2 teaspoon oregano
1 egg
1/2 cup dried Italian seasoned breadcrumbs
1/2 teaspoon salt
1/2 teaspoon pepper
olive oil (for browning meatballs, not in mixture)

Steps:

  • Beat egg in large bowl.
  • Add all remaining ingredients.
  • Mush together well using your hands.
  • Form into 1/2 inch balls.
  • Heat small amount of olive oil (about 1 tsp to keep this recipe low-fat) in skillet.
  • Put half the balls into the skillet and cook until browned evenly on outside.
  • Remove and add remaining balls.

HEALTHY TURKEY MEATBALLS



Healthy Turkey Meatballs image

Healthy Turkey Meatballs are made quickly in the oven for a delicious and healthy alternative to beef or pork meatballs. It's a tender and flavorful comfort food.

Provided by Sabrina Snyder

Categories     Dinner

Time 25m

Number Of Ingredients 6

1 pound lean ground turkey
1/2 cup Italian breadcrumbs
1 large egg (, beaten)
1 teaspoon Kosher salt
1/2 teaspoon coarse ground black pepper
1 1/2 tablespoons olive oil

Steps:

  • Preheat oven to 400 degrees.
  • In a medium mixing bowl, mix the turkey, breadcrumbs, egg, salt, pepper, and olive oil.
  • Form the meat into balls about 1 1/2 inches in diameter.
  • Line a baking sheet with parchment paper. Place the meatballs on the baking sheet and cook in oven for 15-20 minutes, until lightly browned.

Nutrition Facts : Calories 124 kcal, Carbohydrate 5 g, Protein 15 g, Fat 5 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 52 mg, Sodium 428 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

HEALTHY LOW FAT TURKEY MEATBALLS



Healthy Low Fat Turkey Meatballs image

Make and share this Healthy Low Fat Turkey Meatballs recipe from Food.com.

Provided by Lukas S.

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

500 g turkey mincemeat
1 large egg
20 g shredded parmesan cheese
30 g wholemeal breadcrumbs
50 g pesto sauce (Olive, Mixed Peppers and Sundried Tomato)
1 pinch salt and pepper

Steps:

  • Pre heat oven to 180c and lightly spray an oven tray with olive oil.
  • In a large mixing bowl add all the ingredients together, season with salt and pepper and mix until bound all together.
  • Roll the turkey mix into small balls and place on the oiled tray you should get 24 meatballs all up.
  • Bake for 20 to 25 minutes until starting to colour.
  • Add meatballs to your favourite pasta or on rice. They are nice with a tomato based sauce or a creamy garlic sauce like alfredo.
  • TIP - You can use any type of bread crumbs like gluten free, panko or just plan. Also you could use a plain sundried tomato pesto instead of the olive and mixed pepper.

Nutrition Facts : Calories 416.6, Fat 3.1, SaturatedFat 1.4, Cholesterol 50.9, Sodium 189.1, Carbohydrate 91.8, Fiber 1.7, Sugar 61.2, Protein 5

LOW FAT LOW CAL TURKEY MEATBALLS



Low Fat Low Cal Turkey Meatballs image

Make and share this Low Fat Low Cal Turkey Meatballs recipe from Food.com.

Provided by Sarafina

Categories     Turkey Breasts

Time 45m

Yield 40 meatballs, 8 serving(s)

Number Of Ingredients 11

2 lbs ground turkey breast
1 cup grated parmesan cheese
1 whole egg
1 egg white
1/2 cup breadcrumbs
1 tablespoon fresh basil
1 tablespoon fresh parsley
1/2 teaspoon ground pepper
1 teaspoon dried oregano
1 teaspoon garlic salt
1 tablespoon minced onion

Steps:

  • Mix all ingredients in large bowl.
  • Grease baking sheet.
  • Roll ingredients into 1 inch balls.
  • Bake meatballs 10-15 minutes until browned.

Nutrition Facts : Calories 219.4, Fat 5.3, SaturatedFat 2.7, Cholesterol 107.8, Sodium 312.1, Carbohydrate 5.8, Fiber 0.4, Sugar 0.7, Protein 34.9

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