Veggie Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SERIOUSLY GOOD VEGETABLE SOUP



Seriously Good Vegetable Soup image

This vegetable soup recipe is seriously so good! It's easy to make, and full of veggies and fresh flavor. If you're feeing under the weather or just wanting to lighten up your meals, this soup is the answer. Recipe yields 6 bowls of soup.

Provided by Cookie and Kate

Categories     Soup

Time 1h

Number Of Ingredients 17

4 tablespoons extra-virgin olive oil, divided
1 medium yellow or white onion, chopped
3 carrots, peeled and chopped
2 celery stalks, chopped
2 cups chopped seasonal vegetables, such as sweet potatoes, green beans, butternut squash, potatoes, bell pepper, zucchini or yellow squash
1 teaspoon fine sea salt, divided, to taste
6 cloves garlic, pressed or minced
1/2 teaspoon curry powder
1/2 teaspoon dried thyme
1 large can (28 ounces) diced tomatoes
4 cups (32 ounces) vegetable broth
2 cups water
2 bay leaves
1/2 teaspoon red pepper flakes, reduce or omit if sensitive to spice
Freshly ground black pepper, to taste
2 cups chopped kale or collard greens or chard (thick ribs removed), or spinach
1 tablespoon lemon juice

Steps:

  • Warm 3 tablespoons of the olive oil in a large Dutch oven or soup pot over medium heat. Once the oil is shimmering, add the chopped onion, carrot, celery, seasonal vegetables and 1/2 teaspoon of the salt. Cook, stirring often, until the onion has softened and is turning translucent, about 6 to 8 minutes.
  • Add the garlic, curry powder and thyme. Cook until fragrant while stirring frequently, about 1 minute. Pour in the diced tomatoes with their juices and cook for a few more minutes, stirring often.
  • Pour in the broth and water. Add 1/2 teaspoon more salt, 2 bay leaves and the red pepper flakes. Season generously with freshly ground black pepper. Raise the heat and bring the mixture to a boil, then partially cover the pot and reduce heat to maintain a gentle simmer.
  • Cook for 25 minutes, then remove the lid and add the chopped greens. Continue simmering for 5 minutes or more, until the greens have softened to your liking.
  • Remove the pot from heat and remove the bay leaves. Stir in the lemon juice and remaining 1 tablespoon of olive oil. Taste and season with more salt, pepper and/or red pepper flakes. (You might need up to ½ teaspoon more salt, depending on your vegetable broth and your personal preferences.) Divide into bowls and enjoy.

Nutrition Facts : ServingSize 1 bowl of soup made with sweet potato, green beans and kale, Calories 179 calories, Sugar 10.1 g, Sodium 959.3 mg, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 22.6 g, Fiber 6.6 g, Protein 2.8 g, Cholesterol 0 mg

HEARTY VEGETABLE SOUP



Hearty Vegetable Soup image

A friend gave me the idea to use V8 juice in vegetable soup because it provides more flavor. My best vegetable soup recipe is perfect to prepare on a crisp autumn afternoon. -Janice Steinmetz, Somers, Connecticut

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h45m

Yield 16 servings (4 quarts).

Number Of Ingredients 22

1 tablespoon olive oil
8 medium carrots, sliced
2 large onions, chopped
4 celery ribs, chopped
1 large green pepper, seeded and chopped
1 garlic clove, minced
2 cups chopped cabbage
2 cups frozen cut green beans (about 8 ounces)
2 cups frozen peas (about 8 ounces)
1 cup frozen corn (about 5 ounces)
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 bay leaf
2 teaspoons chicken bouillon granules
1-1/2 teaspoons dried parsley flakes
1 teaspoon salt
1 teaspoon dried marjoram
1 teaspoon dried thyme
1/2 teaspoon dried basil
1/4 teaspoon pepper
4 cups water
1 can (28 ounces) diced tomatoes, undrained
2 cups V8 juice

Steps:

  • In a stockpot, heat oil over medium-high heat; saute carrots, onions, celery and green pepper until crisp-tender. Add garlic; cook and stir 1 minute. Stir in remaining ingredients; bring to a boil. , Reduce heat; simmer, covered, until vegetables are tender, 1 to 1-1/2 hours. Remove bay leaf.

Nutrition Facts : Calories 105 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 488mg sodium, Carbohydrate 20g carbohydrate (9g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

HOMEMADE VEGETABLE SOUP



Homemade Vegetable Soup image

This is pretty close to what my mom used to make. I've always thought of it as healthy and filling. There is no meat and very little fat in this recipe. I created this recipe on a cold and rainy winter day on which it definitely hit the spot.

Provided by John Williams

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h55m

Yield 8

Number Of Ingredients 15

2 cups chopped baby carrots
2 baking potatoes, cut into cubes
1 small sweet onion, chopped
2 stalks celery, chopped
1 (14 ounce) can great Northern beans, rinsed and drained
½ small head cabbage, chopped
1 (14 ounce) can diced tomatoes
2 cups cut fresh green beans (1/2 inch pieces)
1 (32 ounce) carton chicken broth
2 (14 ounce) cans vegetable stock
2 cups water
1 ½ teaspoons dried basil
1 pinch rubbed sage
1 pinch dried thyme leaves
salt to taste

Steps:

  • Combine the baby carrots, potatoes, onion, celery, beans, cabbage, tomatoes, green beans, chicken broth, vegetable stock, water, basil, sage, thyme, and salt in a large pot; bring to a boil. Reduce heat to low; cover. Simmer until vegetables are tender, about 90 minutes.

Nutrition Facts : Calories 166.4 calories, Carbohydrate 32.6 g, Cholesterol 2.8 mg, Fat 0.9 g, Fiber 7.9 g, Protein 7.6 g, SaturatedFat 0.1 g, Sodium 866.6 mg, Sugar 7.5 g

QUICK AND EASY VEGETABLE SOUP



Quick and Easy Vegetable Soup image

A low calorie, but filling, tomato-based vegetable soup. I use fresh vegetables when in season, frozen or canned in winter.

Provided by Anne Vackrinos

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Yield 6

Number Of Ingredients 11

1 (14 ounce) can chicken broth
1 (11.5 ounce) can tomato-vegetable juice cocktail
1 cup water
1 large potato, diced
2 carrots, sliced
2 stalks celery, diced
1 (14.5 ounce) can diced tomatoes
1 cup chopped fresh green beans
1 cup fresh corn kernels
salt and pepper to taste
Creole seasoning to taste

Steps:

  • In a large stock pot, combine broth, tomato juice, water, potatoes, carrots, celery, undrained chopped tomatoes, green beans, and corn. Season with salt, pepper and Creole seasoning. Bring to a boil and simmer for 30 minutes or until all vegetables are tender.

Nutrition Facts : Calories 116.2 calories, Carbohydrate 24.3 g, Cholesterol 1.6 mg, Fat 0.6 g, Fiber 4.5 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 639.5 mg, Sugar 6.4 g

More about "veggie soup recipes"

VEGETARIAN SOUP RECIPES
vegetarian-soup image
Simple Tomato Soup. 142 Ratings. Greek Lentil Soup (Fakes) 652 Ratings. Rich and Creamy Tomato Basil Soup. 1,479 Ratings. Low Carb Cauliflower Leek Soup. 486 Ratings. Ramen Noodle Soup.
From allrecipes.com
See details


10 BEST QUICK EASY VEGETABLE SOUP RECIPES | YUMMLY
10-best-quick-easy-vegetable-soup-recipes-yummly image
2022-10-03 Easy Vegetable Soup Small Town Woman. garlic, cabbage, vegetable oil, dried parsley, frozen peas, crushed rosemary and 10 more.
From yummly.com
See details


VEGETABLE SOUP RECIPES | MARTHA STEWART
vegetable-soup-recipes-martha-stewart image
2020-06-23 A bowl of vegetable soup can satiate your hunger no matter the temperature outside. Serve up vegetable soup on the dreariest winter days for a quick fix or chill out with a cooled-down version of your favorite recipe during …
From marthastewart.com
See details


35 VEGAN SOUP RECIPES EVERYONE WILL ENJOY | TASTE OF …
35-vegan-soup-recipes-everyone-will-enjoy-taste-of image
2019-12-18 This healthy, warming soup is a satisfying vegetarian recipe, but you can use chicken broth or add cooked meat if you like. —Mary E. Smith, Columbia, Missouri . Go to Recipe. 35 / 35. Vegan French Onion Soup This …
From tasteofhome.com
See details


EASY VEGETABLE SOUP RECIPE (ONE POT) | ONE POT RECIPES
easy-vegetable-soup-recipe-one-pot-one-pot image
2018-06-27 Add oil in a large nonstick pot and heat it over medium high heat. Add onions, carrots and celery, ginger, garlic and saute everything until fragrant. Add broth, tomatoes, potatoes, bay leaves, parsley, thyme, oregano, …
From onepotrecipes.com
See details


EASY HOMEMADE VEGETABLE SOUP - INSPIRED TASTE
easy-homemade-vegetable-soup-inspired-taste image
Add the garlic, fennel, black pepper, 1/2 teaspoon of salt, and the red pepper flakes. Cook, while stirring, for one minute. Pour in the canned tomatoes and their juices as well as the stock/broth. Add the potatoes, cabbage, and bay leaves. …
From inspiredtaste.net
See details


27 HEALTHY VEGETARIAN SOUP RECIPES - COOKIE AND KATE
27-healthy-vegetarian-soup-recipes-cookie-and-kate image
2021-01-25 13) Spicy Black Bean Soup. “This soup is amazing! It will definitely be put in our weekly rotation this winter. This was quick to put together, healthy, and there are so many ways to add on ingredients like the avocado, radishes, …
From cookieandkate.com
See details


26 BEST VEGETARIAN SOUP RECIPES - INSANELY GOOD
26-best-vegetarian-soup-recipes-insanely-good image
2022-06-08 7. Asparagus Soup. Fresh, tender asparagus is one of the best things about spring. And one of the best ways to enjoy the humble but healthy veggie is this bright, vibrant soup. With thyme, basil, oregano, and a dash of …
From insanelygoodrecipes.com
See details


19 BEST VEGETARIAN SOUP RECIPES - FOOD NETWORK
If you're looking for a hearty and healthful meal, consider this dried mushroom and barley soup. The barley adds nuttiness, a sprinkle of flour lends viscosity to the broth and the dried …
From foodnetwork.com
See details


VEGETARIAN SOUP RECIPES | BBC GOOD FOOD
81 Recipes. Magazine subscription – your first 5 issues for only £5! Enjoy a nourishing, veg-packed soup for a warming winter meal or light lunch. Choose from a blitzed creamy tomato, a …
From bbcgoodfood.com
See details


MANY-VEGGIE VEGETABLE SOUP RECIPE - LOVE AND LEMONS
Add the onion, ½ teaspoon salt, and several grinds of pepper, and cook, stirring occasionally, for 8 minutes. Add the carrot and sweet potato, stir and cook 2 more minutes. Add the wine and …
From loveandlemons.com
See details


VEGETABLE SOUP RECIPES | BBC GOOD FOOD
46 Recipes. Magazine subscription – your first 5 issues for only £5! Cook a warming vegetable soup and be well on your way to 5-a-day. Whether using a soup maker or hand blender, our …
From bbcgoodfood.com
See details


40 BEST VEGETARIAN SOUP RECIPES - AHEAD OF THYME
2021-01-23 30-Minute Butternut Squash Soup. Quick and easy 30-minute butternut squash soup is simple yet packed with flavour, is naturally vegan and gluten-free, and can be made …
From aheadofthyme.com
See details


ACTUALLY GOOD HOMEMADE VEGETABLE SOUP • KROLL'S KORNER
2022-10-10 Start layering flavor to the soup by adding in carrots, celery mushrooms, garlic and seasonings. Add the broth, remaining veggies and fresh herbs. Bring to a boil, then down to a …
From krollskorner.com
See details


HEALTHY VEGETABLE SOUP RECIPES | EATINGWELL
Chicken & Bok Choy Soup with Ginger & Mushrooms. 13. Slow-Cooker Chicken & Chickpea Soup. 28. This set-it-and-forget-it slow-cooker recipe simmers away all day so you come …
From eatingwell.com
See details


8 FANTASTIC FROZEN VEGETABLE RECIPES | JAMIE OLIVER
2022-10-11 Cheat's pea soup. Embrace freezer staples in this speedy soup recipe – we’ve gone for frozen peas and spinach here, but feel free to mix it up. Frozen broccoli florets, green …
From jamieoliver.com
See details


VEGETABLE SOUP RECIPES : FOOD NETWORK | FOOD NETWORK
2 days ago Fully Loaded Baked Potato Soup. Recipe | Courtesy of Guy Fieri. Total Time: 1 hour 15 minutes. 205 Reviews.
From foodnetwork.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #low-protein     #healthy     #soups-stews     #easy     #low-fat     #vegetarian     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #inexpensive     #healthy-2     #low-in-something     #3-steps-or-less

Related Search