Healthy Blueberry Smoothie Recipes
HEALTHY BLUEBERRY BREAKFAST SMOOTHIE
A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure out what to do with those blueberries in the fridge or freezer! Also great on-the-go! Delicious and includes many foods that are a great way to start your day! Many of the ingredients, except for the blueberries and yogurt, are optional and vary depending on your own taste. I love cinnamon and a thick, super-cold smoothie. This recipe is super versatile, and you can change it depending on dietary needs or personal preference. Have fun with it!
Provided by Lisa Marie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Blend blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender on low speed for 30 seconds; increase speed to high and blend until smooth, about 2 minutes. Add ice and blend on high until smooth, about 1 minute more.
Nutrition Facts : Calories 294.5 calories, Carbohydrate 44.9 g, Cholesterol 22.5 mg, Fat 10.6 g, Fiber 4.1 g, Protein 7.5 g, SaturatedFat 5.1 g, Sodium 69.2 mg, Sugar 36.3 g
HEART HEALTHY BLUEBERRY SMOOTHIE
This is a fantastic smoothie if you're searching for something that is heart-healthy and antioxidant-rich!
Provided by SCOTTH
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend blueberries, pomegranate juice, yogurt, milk, oats, sweetener, and cinnamon together in a blender until smooth, about 2 minutes.
Nutrition Facts : Calories 238 calories, Carbohydrate 45.3 g, Cholesterol 4.1 mg, Fat 2.8 g, Fiber 4.4 g, Protein 10.1 g, SaturatedFat 1.1 g, Sodium 49.9 mg, Sugar 25.4 g
BLUEBERRY SMOOTHIE
A delicious way to use up your blueberries!
Provided by eveningbell
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.
Nutrition Facts : Calories 211.1 calories, Carbohydrate 35.5 g, Cholesterol 14.1 mg, Fat 3.9 g, Fiber 1.8 g, Protein 9.5 g, SaturatedFat 2.4 g, Sodium 117.8 mg, Sugar 32.2 g
BLUEBERRY SMOOTHIE RECIPE
Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt
Provided by Miriam Nice
Categories Breakfast, Drink
Time 5m
Yield Serves 1-2
Number Of Ingredients 5
Steps:
- Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick.
- Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.
Nutrition Facts : Calories 120 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.05 milligram of sodium
More about "healthy blueberry smoothie recipes"
BLUEBERRY SMOOTHIE (SIMPLE AND EASY) » DASSANA'S VEG …
Web Apr 26, 2021 1. First, rinse 1 cup of fresh blueberries in fresh clean water. To get rid of any possible pesticides, soak the blueberries in water with 1 tablespoon of vinegar added. You can use either plain white vinegar or …
From vegrecipesofindia.com
From vegrecipesofindia.com
See details
HEALTHY BLUEBERRY RECIPES | EATINGWELL
Web All Healthy Blueberry Recipes Blueberry-Lemon Crumb Muffins 5 Blueberries and lemon are a natural pairing in these light and airy muffins with a delicate brown sugar crumble. If you like an extra blast of lemon …
From eatingwell.com
From eatingwell.com
See details
STRAWBERRY BLUEBERRY SMOOTHIE | SIMPLE AND HEALTHY …
Web Oct 4, 2019 A simple, healthy Strawberry Blueberry Smoothie made with almond milk, frozen berries and yogurt. Delicious, low calorie, and so fast and easy! Kids love it too. Prep: 5 mins Total: 5 mins Servings: 1 Large …
From wellplated.com
From wellplated.com
See details
HEALTHY BLUEBERRY SMOOTHIE RECIPE - JOYFOODSUNSHINE
Web Jul 2, 2021 1 ½ cups blueberries (frozen or fresh) 1 banana frozen ½ tsp pure vanilla extract 1 TBS honey (or maple syrup for vegan) 2 TBS vanilla protein powder (optional) 1 cup spinach (optional) Instructions Place the …
From joyfoodsunshine.com
From joyfoodsunshine.com
See details
17 BEST BLUEBERRY SMOOTHIE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published Sep 23, 2022Category Recipe Roundup
- Strawberry Blueberry Cream Smoothie. These red, white, and blueberry smoothies are perfectly patriotic! They’re a tri-colored treat that the whole family can enjoy.
- Lemon Blueberry Smoothie. You’ll love the rich purple color of this vegan smoothie. You’ll appreciate its sweet and tangy taste even more. It’s a bright, zingy, all-natural smoothie to help you start your day off right.
- Wild Blueberry Muffin Smoothie. The wild blueberry muffin smoothie has the same brilliant purple color as the one above. However, its taste is much sweeter.
- Basic Blueberry Smoothie. Cold, creamy, and completely delicious. That’s what you’ll get with the basic blueberry smoothie, though I don’t love that name.
- Wild Blueberry Vanilla Matcha Smoothie. You can whip up this simple, six-ingredient smoothie in just 3 minutes. Start with a base of your favorite vanilla milk alternative.
- Blueberry Cheesecake Smoothie. This sweet-n-tangy smoothie seems so decadent. But here’s its dirty little secret: It’s loaded with things that are good for you, and I’m not just talking about the berries.
- High Protein Blueberry Kale Smoothie. Here’s another indulgent smoothie that’s hiding a leafy green secret. This one includes kale instead of spinach, but it’s still just as healthy.
- Blueberry Spinach Smoothie. Want an easy way to get your kids to eat more greens? Hide them in this cinnamon-enhanced blueberry smoothie. It uses just six ingredients and takes mere minutes to make.
- Blueberry Almond Butter Smoothie. Can you ever have too many nutty, bright blueberry smoothie recipes? Not for my taste! Here’s another excellent option, this time with chia seeds and flaxseed.
- Peach Blueberry Smoothie. The peach blueberry smoothie’s color isn’t as pretty as other options on the list. However, it tastes terrific. It’s sweet, creamy, and decadent.
See details
17 HEALTHY SMOOTHIE RECIPES FOR KIDS - INSANELY GOOD
Web Jan 13, 2023 17 Easy Smoothie Recipes Your Kids Will Love. 1. Smoothie King Angel Food Smoothie. You guys know I love copycat recipes, and this is one of the best. This …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
BLUEBERRY & AVOCADO SMOOTHIE RECIPE | EATINGWELL
Web Step 1. Add blueberries, avocado, dates and coconut milk to a blender. Blend on medium-low speed, using the tamper as necessary, until well combined. Step 2. Increase speed …
From eatingwell.com
From eatingwell.com
See details
20 DESSERT RECIPES USING GREEK YOGURT - THE BAKING CHOCOLATESS
Web Jan 20, 2023 Heavenly Peach Greek Yogurt Cake. This Heavenly Peach Greek Yogurt Cake recipe is Ina Garten's recipe, with the exception of Greek yogurt instead of sour …
From thebakingchocolatess.com
From thebakingchocolatess.com
See details
HEALTHY BLUEBERRY SMOOTHIE (DAIRY-FREE) | A MIND "FULL" MOM
Web Jul 12, 2018 An easy blueberry smoothie made with sweet blueberries, bananas, avocado, and kale. 4.91 from 11 votes Print Pin Rate Course: Drinks Cuisine: American …
From amindfullmom.com
From amindfullmom.com
See details
9 HEALTHY SMOOTHIE RECIPES (THAT ARE ALSO DELICIOUS)
Web Aug 11, 2021 1 cup blueberries 1 handful of spinach 1/2 cup plain regular or nondairy yogurt 1 cup regular or nondairy milk 1/2 banana Blend together until smooth. If you’re …
From healthline.com
From healthline.com
See details
HEALTHY BLUEBERRY SMOOTHIE - PERFECT MEAL REPLACEMENT …
Web Oct 18, 2020 This smoothie is simple, easy to make and full of delicious blueberry flavor. Print Pin Rate Prep: 5 mins Total: 5 mins Author: Jen Hansard Breakfast, Smoothie …
From simplegreensmoothies.com
From simplegreensmoothies.com
See details
COCONUT BLUEBERRY SMOOTHIE - THE SPICY APRON
Web Jan 20, 2023 Coconut Blueberry Smoothie. Summertime. Filled with sunshine, vacations, the outdoors, and a bountiful supply of fresh fruits and veggies – the tomatoes are …
From thespicyapron.com
From thespicyapron.com
See details
21 SPINACH SMOOTHIE RECIPES FOR BREAKFAST | SNAPPY LIVING
Web Jan 14, 2023 This smoothie only takes about 5 minutes to make. In addition to fresh spinach, it has mango, pineapple, ginger, and more. It's a great-tasting way to enjoy …
From snappyliving.com
From snappyliving.com
See details
20+ HIGH-PROTEIN BREAKFAST RECIPES THAT AREN'T EGGS | EATINGWELL
Web Jan 21, 2023 Acai-Blueberry Smoothie Bowl. 3759442.jpg. View Recipe this link opens in a new tab. For those mornings when you're looking to up your fruit smoothie game, this …
From eatingwell.com
From eatingwell.com
See details
BLUEBERRY SMOOTHIE RECIPE (HEALTHY, WITHOUT BANANA ) - CUBES N …
Web Mar 31, 2021 In the blender jar, add all ingredients starting with milk first. Blend until smooth and uniform in consistency. TIP: If it is too thick, you can add a little more milk …
From cubesnjuliennes.com
From cubesnjuliennes.com
See details
THE BEST BREAKFAST DRINKS (40+ RECIPES) - EATING BIRD FOOD
Web Jan 17, 2023 Apple Pie Apple Cider Vinegar Drink. Grapefruit Apple Cider Vinegar Drink. Apple Cider Vinegar Detox Drinks. ACV & Grape Antioxidant Drink. Quinoa Breakfast …
From eatingbirdfood.com
From eatingbirdfood.com
See details
HEALTHY BLUEBERRY SMOOTHIE RECIPE (4 INGREDIENTS) - ELEPHANTASTIC …
Web Jul 30, 2020 2 ripe bananas , peeled 2/3 cup frozen blueberries (you can use fresh ones too but the color will be lighter) 2/3 cup plant-based milk (I used unsweetened rice …
From elephantasticvegan.com
From elephantasticvegan.com
See details
THE BEST BLUEBERRY BANANA SMOOTHIE RECIPE | LIVE EAT LEARN
Web Jan 17, 2023 Refresh and cool down with this homemade Blueberry Banana Smoothie recipe. Perfectly frosted and made with just four ingredients. Ingredients 1 cup …
From liveeatlearn.com
From liveeatlearn.com
See details
BANANA BLUEBERRY SMOOTHIE - REFRESHING SMOOTHIES | #SHORTS …
Web The sun is out, so it's the season for refreshing Smoothies! This Recipe is of some Refreshing, Healthy and Delicious Banana and Blueberry Smoothie that you ...
From youtube.com
From youtube.com
See details
SMOOTHIE RECIPES - BLUEBERRY.ORG
Web When you’re short on time, blueberry smoothies are oh-so-satisfying. Whip up a boost of blue any time of day for a decadently delicious treat – with nutritious benefits. Try all …
From blueberry.org
From blueberry.org
See details
BLUEBERRY BANANA SMOOTHIE RECIPE - A HEALTHY VANILLA ICE-CREAM …
Web How to Make a Blueberry Banana Smoothie Recipe. Step 1: Add frozen banana chunks together with frozen blueberries into a blender and blend until the ingredients are well …
From healthyrecipes101.com
From healthyrecipes101.com
See details
BLUEBERRY SMOOTHIE RECIPES
Web Looking for blueberry smoothie recipes? Allrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. Blueberry Smoothie 228 …
From allrecipes.com
From allrecipes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #healthy #5-ingredients-or-less #beverages #fruit #easy #low-fat #smoothies #food-processor-blender #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #berries #blueberries #equipment #small-appliance #3-steps-or-less
You'll also love
