Healthy Banana Pancakes Only 3 Ingredients Recipes

HEALTHY 3 INGREDIENTS BANANA PANCAKES (SUGAR-FREE)

Steps:

• Mash the Bananas into a large mixing bowl until smooth.
• Add the Eggs and whisk until combined, then whisk in the Self-Rising Flour until no lumps remain.
• Grease a small skillet with cooking spray (or butter). Pour some Banana Pancake batter in the middle of the skillet, on medium heat. Leave to cook for about 1 minute, or until you can see bubbles appearing on the surface. Flip and leave to cook for another minute. Repeat until all the batter is cooked.
• See note under (*) below if the centre of the first pancake is mushy or soggy - you might need to add a little bit more flour.
• Thinly slice the Banana.
• Heat up a small skillet on low heat and drop the tablespoon of honey. It will melt and bubble straight away.
• Add the sliced Bananas and leave to caramelise for about a minute, stiring occasionally to flip the banana slices (see note 1)
• Serve over the Banana Pancakes, warm. Optionally, pour some Honey over the Pancakes if you would like them to be sweeter.

HEALTHY BANANA PANCAKES RECIPE BY TASTY

Steps:

• Mash bananas in a large bowl until smooth. Mix in eggs and vanilla until well combined, then mix in oats and cinnamon.
• Heat a skillet to medium and add in a scoop* of the pancake batter. Smooth out to form an even layer. Cook for about 2-3 minutes until you start to see bubbles releasing from the top of the batter. Flip and cook until the other side is golden brown, about 1-2 minutes.
• Garnish your pancakes with your favorite toppings! We used banana slices, chopped walnuts & maple syrup.
• *Note: Use ½ cup (65) for scooping the batter to yield 4 thicker pancakes; Use ⅓ cup (40 g) to yield 6 smaller pancakes.
• Enjoy!

THREE-INGREDIENT BANANA PANCAKES

Steps:

• Mash banana in a bowl; add eggs and beat until well incorporated. Add cinnamon and stir.
• Heat butter in a skillet over medium-low heat. Pour a small amount of batter into the center of the skillet. Cook until pancake is firm, 3 to 5 minutes. Flip carefully and cook 1 minute more.