Healthy Apple Yogurt Parfait Recipes

APPLE CINNAMON GREEK YOGURT BREAKFAST PARFAITS

Apple Cinnamon Greek Yogurt Breakfast Parfaits image

Honey, vanilla, and cinnamon stirred into Greek yogurt and then layered with crisp apples and applesauce. We love this as a fancy fall breakfast, but it passes just as easily for a surprisingly decadent dessert.

Provided by Kare for Kitchen Treaty

Time 10m

Number Of Ingredients 7

Ingredients

1 1/2 cups Greek yogurt (I use 2%)
2 tablespoons honey
1 teaspoon vanilla
1 teaspoon ground cinnamon
1 medium crisp apple (I like honeycrisp, gala, or pink lady for these, cored and diced)
1/4 cup applesauce
Additional honey and cinnamon for topping (if desired)

Steps:

Have two sturdy glasses, mason jars, or mini trifle bowls ready.
To a medium bowl, add the yogurt, honey, vanilla, and cinnamon. Stir well to combine.
Grab 1/4 of the apples and sprinkle them at the bottom of the glasses. Add 1/3 of the yogurt, a few spoonfuls each. Depending on the size of your glass, you may need to spread the layers gently with the back of a spoon to distribute to the edge of the glass. Top with more apples (1/4), then more yogurt (1/3). Add all of the applesauce (2 tablespoons per glass), then more apples (1/4). Top with remaining yogurt and sprinkle with remaining apples. Drizzle with a little more honey and sprinkle with cinnamon if desired. Serve.

APPLE YOGURT PARFAITS

Apple Yogurt Parfaits image

Get the morning started right with this super simple four-ingredient parfait. Try chunky or flavored applesauce for easy variations. -Rebekah Radewahn, Wauwatosa, Wisconsin

Provided by Taste of Home

Categories Breakfast Brunch Desserts

Time 10m

Yield 4 servings.

Number Of Ingredients 4

Ingredients

1 cup sweetened applesauce
Dash ground nutmeg
1/2 cup granola with raisins
1-1/3 cups vanilla yogurt

Steps:

In a small bowl, combine applesauce and nutmeg. Spoon 1 tablespoon granola into each of 4 parfait glasses. Layer each with 1/3 cup yogurt and 1/4 cup applesauce; sprinkle with remaining granola. Serve immediately.

Nutrition Facts : Calories 158 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 70mg sodium, Carbohydrate 30g carbohydrate (24g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

CARAMEL APPLE YOGURT PARFAITS

Caramel Apple Yogurt Parfaits image

Enjoy this delicious parfait layered with Yoplait® 99% Fat Free yogurt, apples and caramel topping that is ready in 10 minutes - perfect for a dessert.

Provided by By Betty Crocker Kitchens

Categories Dessert

Time 10m

Yield 4

Number Of Ingredients 4

Ingredients

2 cups Yoplait® 99% Fat Free creamy vanilla yogurt or Yoplait® Fat Free plain yogurt (from 2-lb container)
2 medium unpeeled apples or pears, cut into chunks (2 cups)
1/4 cup caramel fat-free topping
2 tablespoons coarsely chopped pecans or walnuts

Steps:

Reserve 1/4 cup yogurt for topping. Divide remaining yogurt among 4 (8-oz) glasses or dessert dishes. Spoon 1/2 cup of the apple chunks over yogurt in each glass.
Top each with 1 tablespoon of the remaining yogurt. Spoon 1 tablespoon caramel topping over yogurt. Sprinkle pecans over each parfait. Serve immediately.

Nutrition Facts : Calories 260, Carbohydrate 46 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 5 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 36 g, TransFat 0 g

More about "healthy apple yogurt parfait recipes"

LIGHT & HEALTHY APPLE PIE YOGURT PARFAIT - SIMPLE …

Web May 28, 2018 Stir until well combined. Cover and microwave until the mixture is thickened and the apples are slightly softened, about 2 to 3 …
From simple-nourished-living.com
3.9/5 (54)
Total Time 10 mins
Category Breakfast
Calories 167 per serving

In a medium microwave safe bowl, stir together the cornstarch and 1 tablespoon water until it is dissolved.
Add the apples, half of the sweetener packet, 1/8 teaspoon of the cinnamon, vanilla and salt. Stir until well combined.
Cover and microwave until the mixture is thickened and the apples are slightly softened, about 2 to 3 minutes.
In a small bowl, stir together the yogurt, remaining half packet sweetener and 1/8 teaspoon cinnamon until well blended.

See details

EASY HEALTHY APPLE YOGURT BOWL PARFAIT - SIMPLE NOURISHED LIVING

From simple-nourished-living.com
5/5 (3)
Total Time 10 mins
Category Breakfast, Brunch, Dessert, Snack
Published Jul 19, 2016

See details

HEALTHY APPLE YOGURT PARFAIT RECIPE ON FOOD52

Web Apr 19, 2016 Directions. Start by preparing the carob Nutella. Combine carob and cacao powder in a small bowl, add in the coconut milk little by little and mix well in order to prevent the formation of lumps.
From food52.com

See details

BROWN SUGAR APPLE, WHEAT BERRY, & YOGURT PARFAITS

Web Oct 15, 2012 If you want to make this ahead of time, add a tiny bit of lemon juice or salt water to the apples to keep them from browning. Also, to avoid watery-ness after sitting in the fridge, use a thicker yogurt like Greek …
From pinchofyum.com

See details

EASY APPLE PIE YOGURT PARFAIT - AS EASY AS APPLE PIE

Web Nov 21, 2016 Assemble. Layer the parfaits, starting with 2 tablespoons of cinnamon Greek yogurt, then a layer of apples, a drizzle of salted caramel sauce, cookie crumbs, and repeat (don't put the cookie crumbs on the …
From aseasyasapplepie.com

See details

25+ HEALTHY 5-INGREDIENT BREAKFAST RECIPES - EATINGWELL

Web Dec 31, 2023 30 Days of Healthy 5-Ingredient Breakfasts. Start your morning with a burst of flavor from recipes with only five ingredients or less (not counting pantry staples like …
From eatingwell.com

See details

BEST YOGURT PARFAIT RECIPE - HOW TO MAKE A YOGURT PARFAIT

Web Jul 20, 2022 Step 1 For the granola crunch: Preheat the oven to 350°. Stir together the oats, pecans, brown sugar, flour, melted butter, and egg white in a medium bowl until …
From thepioneerwoman.com

See details

HEALTHY PARFAIT RECIPES - EATINGWELL

Web Yogurt Banana Sundae. 5 mins. Mocha Yogurt & Raspberry Parfaits. 15 mins. Chocolate-Raspberry Breakfast Banana Split. 15 mins. Corn Pudding & Apple-Berry Parfaits. 50 …
From eatingwell.com

See details

APPLE YOGURT PARFAIT - HONEST COOKING

Web Jun 17, 2016 Instructions. Start by preparing the carob Nutella. Combine carob and cacao powder in a small bowl, add in the coconut milk little by little and mix well in order to prevent the formation of lumps. Prepare the …
From honestcooking.com

See details

APPLE PIE YOGURT PARFAIT - DIABETES FOOD HUB

Web Wipe the saucepan clean with a paper towel. In a medium bowl, whisk together the water, lemon juice, vanilla, cinnamon, and nutmeg. Add the apples and toss to evenly coat. In the same saucepan, heat the butter …
From diabetesfoodhub.org

See details

CARAMEL APPLE YOGURT PARFAIT | HEALTHY FAMILY PROJECT

Web Jul 22, 2020 Caramel Apple Yogurt Parfait. Amber Gray. These simple caramel apple parfaits need only 4 ingredients and are perfect for a healthy snack or breakfast that kids can easily assemble themselves! …
From healthyfamilyproject.com

See details

APPLE CRISP YOGURT PARFAIT {VEGAN} - VIBRANT PLATE

Web Aug 25, 2018 Save a few slices for topping. Place diced apples in a pot or pan, add lemon juice, brown sugar, cinnamon to taste a teaspoon of bourbon or dark rum. Stew on medium until the apples soften, about 5 …
From vibrantplate.com

See details

APPLE PARFAIT- EASY AND AUTUMNAL - FORKFUL OF PLANTS

Web Instructions. In a bowl, mix the yoghurt with the applesauce. Place to one side. In a small pan over a medium heat, toast the flaked almond until golden and fragrant. Remove from pan to cool. In the same pan, add the …
From forkfulofplants.com

See details

5 HEALTHY YOGURT PARFAITS - THE CLEAN EATING COUPLE

Web Jan 13, 2019 Prepare 5 glass mason jars. Fill each mason jar with 1 cup of FAGE 0% Total Yogurt. Add parfait toppings to individual jars. I recommend leaving them on top of the …
From thecleaneatingcouple.com

See details

HEALTHY GLUTEN-FREE APPLE CRUMBLE YOGURT PARFAIT

Web Aug 13, 2023 Heat a small skillet and add butter or oil. Saute chopped apple pieces for 2 - 3 minutes. When they begin to turn golden brown on the edges, add sugar and a pinch or two of cinnamon and stir to coat. …
From flavourandsavour.com

See details

APPLE CRUMBLE PARFAITS - JAR OF LEMONS

Web Sep 15, 2023 Mix rolled oats, almond flour, walnuts, coconut oil, cinnamon, almond milk, and 1 Tablespoon of maple syrup in a microwave-safe bowl. Microwave for about 45 seconds to 1 minute, stirring every 15 seconds. …
From jaroflemons.com

See details

14 HEALTHY YOGURT PARFAITS TO START OFF YOUR DAY - TASTE OF HOME

Web Mar 4, 2022 Breakfast Banana Split Parfaits. I can’t brag enough about this healthy yogurt parfait recipe. It’s elegant enough for a formal brunch, yet simple and nutritious. …
From tasteofhome.com

See details

YOGURT PARFAIT {QUICK + EASY 5 MINUTE BREAKFAST} | LIL' …

Web Jun 30, 2022 Remove and allow the mixture to cool completely in the pan. Break apart and Enjoy. Dice strawberries into smaller pieces. Layer yogurt in 4 cups beginning with 1/2 cup yogurt, a sprinkle of granola, a few …
From lilluna.com

See details

APPLE BUTTER GRANOLA YOGURT PARFAITS | HEALTHY DELICIOUS

Web Oct 28, 2015 Instructions. Heat the oven to 325ºF. In a saucepan set over medium heat, warm the apple butter and coconut oil. Stir in the chia seeds, flax meal, cinnamon, vanilla, salt, and nutmeg. Remove from heat and …
From healthy-delicious.com

See details

HEALTHY NO-SUGAR RECIPES FOR NEW YEAR CELEBRATIONS - MSN

Web Dec 31, 2023 Berry and Mint Sorbet. Blend a mix of berries with fresh mint and a bit of lime juice. Freeze the mixture for a refreshing and sugar-free sorbet. 106409573. …
From msn.com

See details

AUTUMN APPLE AND YOGURT PARFAITS » NOT ENTIRELY AVERAGE

Web Apr 29, 2021 Instructions. In a large bowl combine apple and lemon juice. Toss to coat well to prevent browning. Add the grapes, oranges, rehydrated dried cranberries, and carefully toss to combine. In a medium bowl whisk …
From notentirelyaverage.com

See details