Healthier Salmon Cakes With Lime Dill Sauce Recipes

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EASY SALMON CAKES WITH LEMON DILL SAUCE



Easy Salmon Cakes with Lemon Dill Sauce image

Super easy Salmon Cakes recipe with Lemon Dill Sauce is a fast way to get dinner on the table in a hurry. Husband and kid approved!

Provided by Kellie from TheSuburbanSoapbox.com

Categories     Seafood

Time 35m

Number Of Ingredients 16

FOR THE SALMON CAKES:1 pound salmon filet
1 tablespoon olive oil
1/2 cup mayonnaise
1 tablespoon dijon mustard
1 teaspoonworcestershire sauce
1 large egg lightly beaten
1/8 teaspoon fresh ground pepper
2 tablespoons chopped fresh parsley
1/4 cup panko bread crumbs
1 tablespoon olive oil
FOR THE LEMON DILL SAUCE:1 cup mayonnaise
juice and zest of 1 lemon
1 tablespoon whole grain mustard
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper
1/4 cup chopped fresh dill

Steps:

  • Preheat oven to 425 degrees.
  • Line a baking sheet with foil and place the salmon on the baking sheet. Drizzle with olive oil and roast for 15 minutes or until fish flakes easily with a fork. Cool to room temperature.
  • When the fish is cool enough to handle, flake the salmon into bite sized pieces using a fork and transfer to a large bowl. If any juices begin to collect in the bottom of the bowl, drain the fish before moving forward with the remainder of the recipe.
  • In a small bowl, stir together the mayonnaise, dijon, worcestershire sauce, egg, pepper and parsley.
  • Add the mayonnaise mixture to the salmon and, carefully, fold together being careful not to break up the fish too much. Gently fold in the breadcrumbs.
  • Form the salmon mixture into 6 patties and transfer to a baking sheet lined with parchment. Chill for 15-20 minutes. (Salmon cakes can be frozen at this point. Wrap each cake tightly in plastic wrap and then foil. Unwrap and cook from frozen by following the instructions below.)
  • While the salmon cakes chill, make the sauce by combining the mayonnaise, lemon juice, lemon zest, mustard, salt, pepper and dill in a small bowl. Cover and refrigerate until ready to serve.
  • Heat the olive oil in a large skillet over medium-high heat.
  • Add the salmon cakes and cook over medium heat until golden, approximately 3-4 minutes. (Longer if frozen) Turn the salmon cakes over with a spatula. Cook until golden brown, crispy and cooked through, approximately 3 minutes.
  • Transfer to a serving platter and serve immediately with lemon dill sauce and lemon wedges, if desired.

Nutrition Facts : Calories 193 kcal, Carbohydrate 2 g, Protein 1 g, Fat 19 g, SaturatedFat 3 g, Cholesterol 35 mg, Sodium 401 mg, ServingSize 1 serving

SALMON PATTIES WITH DILL SAUCE



Salmon Patties With Dill Sauce image

My daughter and I love salmon patties, and we found this version that is healthier than salmon patties made with mayo. Everyone I've made this for has asked for the recipe. I would love to hear any improvements and/or variations you make to this simple recipe. Enjoy!

Provided by tinalyn

Categories     Appetizers and Snacks     Seafood     Fish Cake Recipes

Time 30m

Yield 2

Number Of Ingredients 12

1 (5 ounce) can salmon, drained and flaked
½ cup dried breadcrumbs
2 tablespoons minced onion
1 tablespoon Dijon mustard
1 egg, lightly beaten
1 teaspoon lemon juice
sea salt and ground black pepper to taste
1 tablespoon olive oil, or as needed
¼ cup light sour cream
1 teaspoon dill weed
¼ teaspoon garlic powder
sea salt to taste

Steps:

  • Mix salmon, breadcrumbs, onion, Dijon mustard, egg, and lemon juice together in a bowl; form into 2 patties.
  • Heat olive oil in a skillet over medium-high heat. Cook patties in the hot oil until lightly browned and cooked through, 4 minutes per side; season with sea salt and black pepper.
  • Mix sour cream, dill, garlic powder, and sea salt together in a bowl; serve alongside salmon patties.

Nutrition Facts : Calories 375.7 calories, Carbohydrate 24.2 g, Cholesterol 136 mg, Fat 19.5 g, Fiber 1.5 g, Protein 24.5 g, SaturatedFat 5.4 g, Sodium 1009.8 mg, Sugar 2.5 g

HEALTHIER SALMON CAKES WITH LIME DILL SAUCE



Healthier Salmon Cakes With Lime Dill Sauce image

This preparation is a "healthier" version of the traditional salmon cakes with tartar sauce. The lime dill sauce is delicious on Maryland-style crab cakes as well. This recipe came from a local periodical.

Provided by D. Todd Miller

Categories     Beginner Cook

Time 1h18m

Yield 8 cakes, 8 serving(s)

Number Of Ingredients 19

1/2 cup plain fat-free yogurt
1/3 cup parmesan cheese, grated
1/4 cup egg substitute
1 tablespoon Dijon mustard
1 tablespoon chives, minced
1 tablespoon parsley, chopped
1 shallot, minced
1 teaspoon garlic, minced
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper
16 ounces canned salmon
1/2 cup panko breadcrumbs
nonstick cooking spray
8 ounces plain fat-free yogurt
2 teaspoons lime juice
2 teaspoons lime zest
2 tablespoons fresh dill, chopped
1/4 teaspoon salt
1/8 teaspoon white pepper

Steps:

  • To make the salmon cakes, first mix together yogurt, Parmesan cheese, egg, mustard, chives, parsley, shallot, garlic, salt and pepper in a large bowl.
  • Gently mix salmon and panko breadcrumbs into the yogurt mixture.
  • Divide salmon-yogurt mixture into 8 equal portions and shape into 2-inch cakes. Refrigerate for 1 to 4 hours.
  • Meanwhile, prepare the lime dill sauce. In a medium bowl, stir together yogurt, lime juice, lime zest, dill, salt and pepper. Mix well and refrigerate until well chilled.
  • To finish the salmon cakes, spray a large nonstick skillet with nonstick cooking spray and place over medium high heat.
  • Slide cakes into the hot skillet and cook about 4 minutes per side or until golden brown and heated through.
  • Serve the cakes hot with the chilled lime dill sauce.

SALMON CAKES WITH DILL SAUCE



Salmon Cakes With Dill Sauce image

Make and share this Salmon Cakes With Dill Sauce recipe from Food.com.

Provided by Aunt Willie

Categories     < 30 Mins

Time 20m

Yield 4 cakes, 4 serving(s)

Number Of Ingredients 14

1 (14 3/4 ounce) can salmon, skin and bones removed (reserve liquid)
1 egg, lightly beaten
1 tablespoon mayonnaise
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
1/2 teaspoon fresh dill, chopped
1/4 cup seasoned bread crumbs
1/2 cup breadcrumbs (for coating cakes)
1 tablespoon olive oil
1 tablespoon butter
2 tablespoons butter
2 tablespoons flour
3/4 cup reserved salmon liquid (add milk to make it 3/4 cup)
1 tablespoon fresh dill

Steps:

  • Flake salmon so no large lumps remain.
  • Add egg, mayo, salt, pepper, dill and breadcrumbs. Mix well.
  • Form into four cakes. Coat with additional breadcrumbs.
  • Heat a skillet over medium heat and melt 1 Tbsp of butter. Add olive oil.
  • Fry cakes in skillet until golden on both sides -- about 5 minutes per side.
  • Remove cakes and to the pan, add 2 tbsp butter and 2 tbsp flour. Cook, stirring, until the roux is bubbly.
  • Slowly add the milk/salmon juice, stirring all the while.
  • Simmer 3 minutes, adding dill during last minute of cooking.
  • Serve over fish cakes.

SALMON PATTIES WITH LEMON-DILL SAUCE



Salmon Patties with Lemon-Dill Sauce image

These cute little patties are a great way to get my whole family to enjoy salmon, even my toddler! And I love the fresh flavor the lemon and dill add. -Brandi Murphy, McMinnville, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings (3/4 cup sauce).

Number Of Ingredients 17

3/4 cup mayonnaise
1 small garlic clove, minced
1-1/2 teaspoons lemon juice
1-1/2 teaspoons grated lemon zest
1/4 teaspoon dill weed
Pinch cayenne pepper
Dash salt
SALMON:
4 frozen salmon fillets (4 ounces each), thawed
1/2 teaspoon salt
1/4 teaspoon pepper
3 large eggs
1-1/2 cups panko bread crumbs
4 green onions, chopped
1 garlic clove, minced
1/2 teaspoon salt
2 tablespoons olive oil

Steps:

  • In a small bowl, mix the first seven ingredients. Refrigerate until serving., Preheat oven to 350°. Sprinkle salmon with salt and pepper. Bake until fish just begins to flake easily with a fork, 6-8 minutes. Cool slightly; remove skin if necessary. In a small bowl, combine eggs, bread crumbs, green onions, garlic and salt. Flake salmon; add to bread crumb mixture, mixing thoroughly. Shape into twelve 2-1/2-in. patties. Refrigerate, covered, 30 minutes., In a large skillet, heat oil over medium-high heat. Add patties in batches; cook until golden brown, 3-4 minutes on each side. Serve with dipping sauce.

Nutrition Facts : Calories 434 calories, Fat 34g fat (6g saturated fat), Cholesterol 133mg cholesterol, Sodium 676mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 1g fiber), Protein 18g protein.

SALMON WITH CREAMY LIME- DILL SAUCE



Salmon With Creamy Lime- Dill Sauce image

Make and share this Salmon With Creamy Lime- Dill Sauce recipe from Food.com.

Provided by BeccaB3c

Categories     High Protein

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb salmon fillet
1/4 cup Dijon mustard
1 tablespoon dried dill or 2 tablespoons fresh dill
2 tablespoons cream cheese
1/4 cup lime juice
1/2 teaspoon garlic powder
1/2 tablespoon sugar

Steps:

  • Spray broiler pan with cooking spray. Place salmon in the pan, skin side down.
  • In a small bowl, combine 1/2 the mustard with 1 tablespoon dill and spread on the salmon.
  • Broil salmon for 10 to 12 minutes until just opaque in middle.
  • In another small bowl, combine remaining ingredients until creamy; pour over fish.

Nutrition Facts : Calories 180.6, Fat 7, SaturatedFat 2.3, Cholesterol 67.1, Sodium 274.6, Carbohydrate 5, Fiber 0.7, Sugar 2.4, Protein 24.1

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