BROILED HALIBUT WITH RICOTTA-PEA PUREE
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the broiler. Line a broiler pan with foil and preheat 5 minutes.
- Meanwhile, brush the carrots and onion with 1 tablespoon olive oil and season with salt and pepper. Brush the fish with the remaining 2 tablespoons olive oil, season with salt and pepper and sprinkle with the paprika; brush to coat the fish evenly with paprika.
- Carefully remove the pan from the oven, place the fish in the center and scatter the onion and carrots around. Broil until the fish is golden and just cooked through, 8 to 10 minutes.
- Meanwhile, microwave the peas in a bowl with 1/4 cup water until just tender, about 4 minutes. Transfer the peas and liquid to a food processor and pulse with the ricotta, butter and a pinch of salt to make a slightly chunky puree. Divide the puree among plates and top with the fish, carrots, onion and pan juices.
Nutrition Facts : Calories 429, Fat 20 grams, SaturatedFat 6 grams, Cholesterol 72 milligrams, Sodium 484 milligrams, Carbohydrate 18 grams, Fiber 5 grams, Protein 42 grams
HALIBUT CHEEKS & BUTTERNUT SQUASH PUREE
Steps:
- Preheat oven to 350F. For the Butternut Squash: cut the butternut squash in half and rub with olive oil, salt and pepper. Wrap with foil and roast for 30-45min in a 350F oven. Remove the foil and scoop out the seeds. Scoop the meat of the butternut squash out and place in a processor. Add a splash of cream and 2 T butter. Blend well and season to taste. Set aside. For the Bacon and Sage: place the diced bacon into a sauté pan with 1T butter. Cook on low heat until the bacon starts to brown, add the sage leafs and cook until both are crispy. Heat a nonstick pan and add the cheeks to the pan. Season with salt and pepper and cook until medium, about 1-2 minutes on each side, set aside. To plate: place the butternut squash on the plate and the cheeks on top, spoon the bacon and brown sage over the dish and garnish with parsley and pea shoots.
PAN-ROASTED HALIBUT WITH BUTTERNUT SQUASH, TOASTED HAZELNUTS
Make and share this Pan-Roasted Halibut With Butternut Squash, Toasted Hazelnuts recipe from Food.com.
Provided by I Cook Therefore I
Categories Halibut
Time 40m
Yield 4 , 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees.
- Place a large saute pan on medium heat and add 2 tbs butter to melt.
- Add squash to the pan, cover and cook for about 10 minutes stirring occasionally.
- Preheat an ovenproof saute pan over medium high heat.
- Season the halibut with salt and pepper.
- Combine the herbs and coat one side of the fillets with half of the mixture setting aside the rest.
- Melt the final tbs butter in the pan and add halibut fillets, herb side down.
- Cook for 5 minutes or until browned, and then turn and place the pan in the oven for 10 minutes or until fish is cooked through.
- Add onion to the squash and cook covered for another 5 minutes, stirring occasionally.
- When squash is lightly browned, add wine and bay leaf and cook until the wine is absorbed.
- Add the heavy cream and the nutmeg, cook until thickened and season with salt and pepper, toss in the reserved herbs.
- Spoon squash onto 4 places and top with halibut and hazelnuts.
Nutrition Facts : Calories 682.9, Fat 35.4, SaturatedFat 13.9, Cholesterol 133.9, Sodium 204.6, Carbohydrate 38.8, Fiber 7.7, Sugar 7.7, Protein 52
HALIBUT WITH SPRING ONION AND SUMMER SQUASH SAUTE
Provided by Jeff Cerciello
Categories Fish Low Cal High Fiber Dinner Seafood Halibut Squash Spring Summer Healthy Green Onion/Scallion Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Cut onion bulbs in half lengthwise (quarter if large). Cut enough onion tops into 2" lengths to measure 1 cup. Heat 1 tablespoon oil in a large skillet over medium-high heat until almost smoking. Add onion bulbs, cut side down; cook until golden, about 3 minutes. Transfer to a plate.
- Heat 1 tablespoon oil in same skillet. Add squash; cook, stirring occasionally, until golden brown and just tender, about 5 minutes. Stir in onion bulbs, 1 cup onion tops, and 1 tablespoon thyme leaves; season with salt and pepper and cook until onion tops wilt, about 1 minute longer. Remove from heat; set squash mixture aside.
- Heat remaining 2 tablespoons oil in a large nonstick or cast-iron skillet over medium-high heat. Season halibut with salt. Add fish and thyme sprigs to skillet and cook until fish is golden brown, about 5 minutes. Turn fish and cook until just cooked through and opaque in the center, about 2 minutes longer. Divide onion-squash sauté among plates; top with halibut.
More about "halibut cheeks butternut squash puree recipes"
HALIBUT WITH BUTTERNUT SQUASH HASH - NO RECIPE REQUIRED
From noreciperequired.com
4.8/5 (4)Category AppetizerCuisine AmericanTotal Time 50 mins
- One of the core principles of NoRecipeRequired is teaching you how to use basic cooking techniques to change and modify your standard dishes – and of course still have them be outstanding. Seasonal changes present great opportunities to do just that, and here I’m going to show you how to “Autumn-ize” a simple seared Halibut recipe. To do that we’re going to use some butternut squash and fresh apples, two ingredients that scream Fall to make a hash, on which we’ll server our seared halibut. And while this is perfect for one season, it’s really easy to take whatever vegetables are in season and make a different hash in the same still all year long. Hope you enjoy this one as much as I do. Recipe Overview & Keys to Success To make the best Seared Halibut with Butternut Squash Hash, try to make sure you do the following:
- The squash and the apple in the hash should provide a textural component in the dish. You want them to firm in texture, as counter point to the fish. That means just barely cooking them through; and you should probably err on under, rather than over cooked. Cooking the fish, is actually the easiest part of this recipe, but it’s critically important, as overcooked fish is not good. Make sure you season it well with salt and pepper, and sear it in very hot pan, so you can get a nicely browned crust the outside without overcooking the center Finally, I like to leave the hash just a bit soupy, rather than dry. Leaving a bit of chicken stock, that you can thicken at the end with a pat of butter, provides a nice sauce, and ensures that the dish won’t be dry
- 2 8oz halibut filets, skinned 1 cup butternut squash diced into centimeter cubes 1/3 cup apple diced into the same size as the squash 1 strip of bacon – chopped into lardons 1 diced shallot 2 diced garlic cloves 1 cup chicken stock 1 lemon 1 tablespoon parsley 2 tablespoons butter
FIVE SPICE HALIBUT WITH BUTTERNUT SQUASH PURéE - KARISTA BENNETT
From karistabennett.com
Cuisine Pacific NorthwestCategory HalibutServings 4Estimated Reading Time 6 mins
OVEN-BAKED HALIBUT, SQUASH PUREE AND MARINATED SQUASH
From odessapoissonnier.com
HALIBUT CHEEKS WITH LEMON-DILL BEURRE BLANC - PACIFIC SEAFOOD
From pacificseafood.com
LEMON-PEPPER HALIBUT WITH SQUASH PUREE - PREVENTION.COM
From prevention.com
FIVE SPICE HALIBUT WITH BUTTERNUT SQUASH PURéE RECIPE
From cookeatshare.com
HALIBUT CHEEKS BUTTERNUT SQUASH PUREE RECIPES
From tfrecipes.com
PURéED BUTTERNUT SQUASH | RICARDO
From ricardocuisine.com
PAN-ROASTED FILLET OF WILD HALIBUT WITH BUTTERNUT SQUASH PUREE, KALE ...
From greatbritishlife.co.uk
10 BEST HALIBUT CHEEKS FISH RECIPES | YUMMLY
From yummly.com
HOW TO MAKE BUTTERNUT SQUASH PUREE - THE SPRUCE EATS
From thespruceeats.com
HALIBUT CHEEKS RECIPES EPICURIOUS - COOKCREWS.COM
From cookcrews.com
HALIBUT WITH BUTTERNUT SQUASH RECIPE | COOKBOOK CREATE
From cookbookcreate.com
RECIPE: WEST COAST HALIBUT CHEEKS AND CAULIFLOWER PURéE
From globalnews.ca
FIVE SPICE HALIBUT WITH BUTTERNUT SQUASH PURéE - KARISTA BENNETT
From pinterest.com
BUTTERNUT SQUASH PUREE RECIPE | EPICURIOUS
From epicurious.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love